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Dr. Ashutosh H. Bhosale.  - Orthopedist, Satara

Dr. Ashutosh H. Bhosale.

MBBS, Diploma In Orthopaedics (D. Ortho), D.N.B. (Orth), M.N.A.M.S. (Orth)

Orthopedist, Satara

17 Years Experience
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Dr. Ashutosh H. Bhosale. MBBS, Diploma In Orthopaedics (D. Ortho), D.N.B. (Orth), ... Orthopedist, Satara
17 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashutosh H. Bhosale.
Dr. Ashutosh H. Bhosale. is a trusted Orthopedist in Budhwar Peth, Satara. He has been a successful Orthopedist for the last 17 years. He has done MBBS, Diploma In Orthopaedics (D. Ortho), D.N.B. (Orth), M.N.A.M.S. (Orth) . You can meet Dr. Ashutosh H. Bhosale. personally at Morya Hospital in Budhwar Peth, Satara. Don’t wait in a queue, book an instant appointment online with Dr. Ashutosh H. Bhosale. on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Satara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Rural Medical College, LoniPune University - 2001
Diploma In Orthopaedics (D. Ortho) - College of Physicians & Surgeons of Bombay - 2004
D.N.B. (Orth) - National Board of Examinations New Delhi - 2007
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M.N.A.M.S. (Orth) - Ministry of Health, Government of India - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ashutosh H. Bhosale.

Morya Hospital

Opp.Nataraj Mandir, Bombay Restaurent Chowk, Satara.-koregaon Road, SataraSatara Get Directions
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Age 52 Female Symptoms: very severe pain in shin and knees, swelling in lower right leg, pain only when put pressure in leg. Does not feel during rest Can you please tell me what the problem is?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Age 52
Female
Symptoms: very severe pain in shin and knees, swelling in lower right leg, pain only when put pressure ...
Dear mam it may be because of stress (abnormal pressure of normal bone). May be age related change like osteopenia/ osteo arthritis.
2 people found this helpful
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My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
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Hi my problem in my back bone (miner dislocation in l5) since last 12 years. Why I dont suffer from pain regularly?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned the word dislocation which is worrying for me as an orthopaedic surgeon because this is a term we se rarely. Anyway to understand your problem and give an opinion as to why you are not having pain is possible only if I can see your x rays or mri scans of spine. Also I think you are very young that is why you are not experiencing too much pain as of now, but let me reserve my opinion till the time I see your investigations. Do not hesitate to contact me if you need any further assistance.
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Can anybody please mention a list of Main physiotherapy exercises to be done after ACL SURGERY.

Physiotherapist, Latur
Can anybody please mention a list of Main physiotherapy exercises to be done after ACL SURGERY.
Icing and elevation to reduce swelling Use of knee brace and crutch to strengthen hams and quads. after 5 weeks start with mobilization
1 person found this helpful
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Leg area feels numb knee level down! I was given injection for tetanus and neurobion forte after which doc referred me to the neuro physicist who prescribed renerve, neurobion n liv52 on 10th feb n told to consult after 15 days. I can only feel little sensation when I pinch there. Should I be worried? He told that it was due to some nerve damage.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Leg area feels numb knee level down! I was given injection for tetanus and neurobion forte after which doc referred m...
Start your treatment with Rhus Tox 30 thrice a day for two days. One dz. of four tablets of. Kali Phos you also take any time in the day" after that call back.
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Learn About Posture and Back Pain

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Learn About Posture and Back Pain

Poor posture while sitting, standing, lying down or moving around is a major cause for back pain. Sitting and standing for long time put considerable pressure on the lower back in fact, standing exerts up to five times more pressure than lying down, and sitting is even more strenuous.

Learn about the importance of good posture

Good posture can help prevent back pain, neck pain, muscle and ligament strains, compressed nerves and other injuries. It also has a number of other positive health effects and can be beneficial physically, mentally and emotionally. Good posture improves your appearance and helps you project self-confidence.

Recognize the symptoms of bad posture

Signs and symptoms of poor posture include slumped or rounded shoulders, protruding abdomen, excessive curve in the lower back (swayback) as well as back and neck pain and headaches. Problems in the neck is one of the major cause of headaches.

Maintain a healthy weight

Carrying excess weight can put extra strain on your back and abdominal muscles and lead to bad posture. Walking is one of the best ways to improve posture and lose weight.

Choose a firm mattress to support your spine

Try to avoid sleeping on your stomach the best sleeping position for your back is on your side with your knees bent. Make sure your pillow supports your neck in a straight position to prevent neck pain and sore muscles. Your mattress should not be too soft and too hard. Best is 40 density foam mattress.

Avoid wearing high heels and platform shoes

Make sure your shoes fit properly and offer good support especially when you're on your feet a lot during the day and when you're exercising. High heels throw your back out of line and adversely affect posture. They should be worn only for short periods of time, if at all.

Minimize stress on your lower back

Don't stand too long in one position. Rest one foot on a low stool or another stable object and frequently shift your weight from one leg to another. To relax, bend from your waist and let your head, neck, shoulders and arms hang down briefly.

Learn about sitting, posture and back pain

Extra pressure exerted on the back when sitting comes from the upper body shifting forward, forcing the back muscles to strain to hold you upright. Slouching increases pressure on your lower back 10 to 15 times more than lying down.

Choose a chair that firmly supports your lower back

For long periods of sitting, choose a straight chair without heavy padding. The chair should fit under your desk or table so that you maintain your upright posture. Armrests are helpful to support some of your weight, especially when shifting position.

Sit firmly back in your chair

Keep your shoulders against the chair back, your chest lifted, and your upper back straight. A rolled up towel or small lumbar pillow can provide extra support. When working at a desk, bring your chair close enough that you needn't lean over. Your feet should touch the floor comfortably.

Make adjustments while you work

If you're typing or working at a computer, make sure that all of your work is at a comfortable level. Looking up or down for long periods of time can put stress on your neck, shoulders and upper back muscles. If possible, get up, stretch and move around often.

Use proper techniques when lifting

Good posture is important—not only when sitting, standing or lying down, but also when moving and lifting whether at home or on the job. It's important to maintain good posture and lift with your legs and arms to reduce your risk for back pain.

Learn how to maintain good posture while driving

When driving, position your seat so that you can easily reach the steering wheel, brake and accelerator. If possible, try to adjust your knees slightly higher than your hips. On long drives, change your seat position occasionally and stop every couple of hours to stretch and walk around. Avoid slumping or sitting in a twisted position for example, with your elbow resting heavily on the windowsill. If your seat doesn't provide enough support, try a seat pad, rolled up towel or lumbar roll. Reposition your hands on the wheel frequently to reduce upper back and neck strain.

Know when to contact spine and pain specialist

If your back or neck pain worsens or becomes chronic in spite of home remedies to improve your posture, seek medical attention. Your doctor, on examination and depending on severity, may recommend diagnostic tests like x ray or mri. Physiotherapy and exercises should only be performed on advise of your doctor. You may ask your physiotherapist to discuss with your doctor.

3 people found this helpful

I am suffering from legs pain in every day that pain is moving middle in the legs. My age is 23 I'm a student I'm not working still looking for job. So in future standing work because I'm an engineer stand by 8 hours in every day so can you help me and please advise to remove the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from legs pain in every day that pain is moving middle in the legs. My age is 23 I'm a student I'm not...
physiotherapy treatment and calf ,stretching and full leg stretching exercise avoid long standing till relief after relief start graudually strength exercise
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Sir, I am kichu I have pain in my legs. I can't run for a long time. I had an accident 3 years before. Can you suggest me any remedy for this. And also please tell me the symptoms of fix.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I am kichu I have pain in my legs. I can't run for a long time. I had an accident 3 years before. Can you sugges...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I fall while playing and my wrist got affected three months before but there was not any problem at that time but now its paining while rotating. Please help.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I fall while playing and my wrist got affected three months before but there was not any problem at that time but now...
Dear lybrate user pain while supination and pronation since 2 months signifies soft tissue inflammation or entrapment if you have excluded any fracture. Consult orthopedician nearby for evaluation and further treatment.
1 person found this helpful
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