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Dr. Anil Yashwant Patil

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Satara

35 Years Experience
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Dr. Anil Yashwant Patil Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Satara
35 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anil Yashwant Patil
Dr. Anil Yashwant Patil is a renowned Ayurveda in Budhwar Peth, Satara. He has been a practicing Ayurveda for 35 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Anil Yashwant Patil in Budhwar Peth, Satara. Save your time and book an appointment online with Dr. Anil Yashwant Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Satara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - B.J. Medical college Pune - 1983
Languages spoken
English
Hindi

Location

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Dr. Anil Yashwant Patil

Pateshwar, Rahimatpur Road, Dehgaon, Satara Get Directions
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I want to gain muscles. Which protein powder I should use. And have no side effects. Suggest please.

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain muscles. Which protein powder I should use. And have no side effects. Suggest please.
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
1 person found this helpful
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I am a boy and I am suffering from stomach ache. It is usually due to my bad diet and bad sleeping cycles. What to do? Plzz help me.

MBBS
General Physician, Trivandrum
I am a boy and I am suffering from stomach ache. It is usually due to my bad diet and bad sleeping cycles. What to do...
Diet has a major role in the health of the stomach and gastrointestinal system. The only way to correct it is by having a balanced diet rich in vegetables and fibre rich foods. Avoid fast foods, junk food and fried foods.
1 person found this helpful
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I have hair loss. Is any food causes hair loss? Which food should include in diet.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have hair loss. Is any food causes hair loss? Which food should include in diet.
You can eat foods high in vitamins and need to apply coconut oil on the scalp and do not wash with shampoo or soap Hair is a protein fiber (as are nails), which means you need to eat protein to grow new strands and keep the existing ones strong. Protein is also required to produce keratin, a key structural component of hair. A smart choice is marine-based protein, like salmon, which has been shown to boost hair health in women thanks to its omega-3 fatty acids and vitamin content.eat nuts and seeds high in omega-3s and omega-6s, like walnuts, flaxseed, and oils such as grapeseed, sunflower, and sesame. Spinach
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I am 6 ft height 92 kg. Now trying to reduce weight. But problem is lack of energy and stamina. Also feeling physically weak at the time of exercise. Please suggest food or diet for that.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 6 ft height 92 kg. Now trying to reduce weight. But problem is lack of energy and stamina. Also feeling physical...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. Try CalorieKing.com and MyFitnessPal.com, which offer a searchable database of foods with nutritional values.
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I have teeth issues they are not in lines. One front and another behind. Please tell what I have to do.

Bachelor of Dental Surgery
Dentist, Bangalore
I have teeth issues they are not in lines. One front and another behind. Please tell what I have to do.
Tour teeth requires orthodontic treatment which can only be done under dentist. Take an OPG and Visit your dentist for proper diagnosis and treatment plan. Take care.
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My friend is having some health issues these days. She's having stomach ache on regular basis. She took some medicines but it didnt work. She's 18 years old and she eats alot of junk food. What should you prescribe for her treatment?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is having some health issues these days. She's having stomach ache on regular basis. She took some medicine...
Take 1-1 tab chitrakdi vati and shool vajrini vati twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna 1/2 tsp with warm water two times a day. Avoid tea coffee. Spicy food. Junk food. Fermented food.
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I had some testicle pain so I went to a urologist and he suggested me to do semen analysis test and ultrasound and both reports came fine with no problem whatsoever but after semen analysis test I could feel a nerve get irritated and after I came home the nerve was swelled up on penis bottom left side from bottom to top and skin also seems to be straight above the nerve. Its 2 days sometimes it improves sometimes it comes back. There is no pain but sometimes a little burning sensation.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I had some testicle pain so I went to a urologist and he suggested me to do semen analysis test and ultrasound and bo...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* This seems possible due to probe placement at that place for ultrasound, will be okay itself, there is no problem or issue to be getting panic. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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Huge hair fall since 2 years. No family history. No one in my family has bold head. Both father side and mother side. So much dandruff is there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Huge hair fall since 2 years. No family history. No one in my family has bold head. Both father side and mother side....
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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1 am 25 years old I am suffering from mouth ulcer with in a every 6-10 days.Please do help

BDS
Dentist, Delhi
Hello sir, kindly get a dental checkup done asap. Mouth ulcers may be caused due to poor oral hygiene, or gastirc upsets. Meanwhile anabel gel will help in soothing the pain on ulcer area. Massage gel on ulcer thrice a day.
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Recently I had a surgery of my stomach. What diet should I take to recover faster. 15 days has been passed and I am not able to walk properly. Help me.

PDDM, MHA, MBBS
General Physician, Nashik
Recently I had a surgery of my stomach. What diet should I take to recover faster. 15 days has been passed and I am n...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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