Dr. Rohit Chitnis

Ayurvedic Doctor

Sankeshwar

₹ 0 at clinic

At/p - Gavanal , Takul: Hukkeri, District: Belgaum, Hukkeri, Karnataka 591340

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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more

At/p - Gavanal , Takul: Hukkeri, District: Belgaum, Hukkeri, Karnataka 591340

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At/p - Gavanal , Takul: Hukkeri, District: Belgaum, Hukkeri, Karnataka 591340

4.4

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female • 24 Year Old • Oct 14, 2015 • Hyderabad

Im 22 years and I want to reduce my weight what should I do to reduce easily and fast.

10 years ago

Only you have to reduce 8 kg. Go for a brisk walk. Eat more leafy vegetables, fiber foods. Avoid spicy and non veg.

male • Oct 13, 2015 • Singrauli

I am a 25 year old male my weight is 93 kg w. R. T. My height which is 180 cm so what should I do to reduce my weight.

10 years ago

Eat fiber foods like cucumber and carrot when you r hungry. Drink 250 ml water before staring your lunch and breakfast. Avoid fatty foods.

male • 29 Year Old • Oct 13, 2015

I have been facing sleeping problem since two months. And it is affecting my concentration at work and I get burning in eyes most of the time.

10 years ago

Don't take any sedative medicines. Eat heavy food at night. Apply chandhan lepa on your forehead and on your feet before going to sleep.