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Dr. Naresh

Ayurvedic Kshara-sutra Therapy

Ayurveda, Sangrur

19 Years Experience
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Dr. Naresh Ayurvedic Kshara-sutra Therapy Ayurveda, Sangrur
19 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naresh
Dr. Naresh is an experienced Ayurveda in Bhawanigarh, Sangrur. He has been a practicing Ayurveda for 19 years. He is a qualified Ayurvedic Kshara-sutra Therapy . He is currently associated with Longowal Maternity And Piles Hospital in Bhawanigarh, Sangrur. Save your time and book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Sangrur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Ayurvedic Kshara-sutra Therapy - Jaipur Ayurvedic College - 1999
Languages spoken
English
Hindi

Location

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Longowal Maternity And Piles Hospital

Mal Godown Chowk, Modi Mill Road, SunamSangrur Get Directions
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Hi Sir, I was taking metropol 50 mg for increased heart rate 111 BpM - beats are now 75-90 bpm & Bp is now 134/78 - 140/80 Previously BP was 140/90 (1 month) time Bt when I walk feet feels like jumping (sometimes) What to do?

MD - Homeopathy, BHMS
Homeopath, Pune
Hi Sir, I was taking metropol 50 mg for increased heart rate 111 BpM - beats are now 75-90 bpm & Bp is now 134/78 - 1...
Eart palpitations are abnormal or irregular heartbeats that cause a thumping or fluttering feeling in your chest — sometimes also described as "missing a beat. Palpitations can occur with heart rates that are too rapid or too slow. They can be triggered by stress, exercise, diet, medication and sometimes by a medical condition. Although heart palpitations can be a worrisome or a strange experience, they're usually harmless. In most cases, it's possible to find the cause and address it in order to reduce palpitations. Rest and take a break. Some people experience heart palpitations due to physical overexertion or being too active; however, an increased heart rate from exercise or anxiety (called tachycardia) is not the same as palpitations. Both can happen at the same time, although palpitations are defined best as unusual heart beats, not just fast heart beats. If your palpitations seem to be sometimes triggered by exercise, then stop what you're doing and rest for five to 10 minutes and catch your breath. Alternatively, reduce your exertions or change your exercise to something less strenuous. Walk instead of jogging, for example. Lift smaller weights. Gently tread water in the pool instead of doing strokes. Resting heart rates vary between people, but it's typically between 60 and 100 beats per minute. Palpitations can occur above, below or within the normal heart beat range. Reduce your stress/anxiety. Moderate-to-high levels of stress and anxiety are relatively common triggers for heart palpitations due to the release of too much "stress hormones" into the bloodstream. Thus, you may be able to prevent or reduce your palpitations by managing how you react or respond to stressful situations. Stress-relieving techniques like yoga, tai chi, deep breathing, visualization, meditation, biofeedback and aromatherapy are all helpful for promoting relaxation and better heart health. Ask at your local gym, community center, church or health clinic about joining a yoga or tai chi class. Taking deep breaths can naturally lower your heart rate and reduce the occurrence of heart palpitations, especially if you practice positive visualizations or guided imagery. Buy some relaxing aromatherapy candles (lavender scented, for example) and light them in the evenings prior to going to bed. Don't forget to get enough sleep — at least eight hours per night, although some people need a little more. A chronic lack of sleep can lead to anxiety and heart palpitations. Remove yourself from stressful situations, such as arguments. Quit focusing on financial problems. Stop watching scary movies or shows. Avoid consuming stimulants. There are a number of substances that affect your central nervous system (CNS) and can trigger heart palpitations, including alcohol, caffeine, nicotine, illicit drugs (such as cocaine and amphetamines) and some over-the-counter medications (particularly cold and cough medicines. Thus, if you're having periodic heart palpitations, consider what you're putting into your body on a regular basis, because it could very likely be the cause. Vagal maneuvers are simple actions that you can do at home to affect your vagus nerve, which is the primary one that regulates your heart rate.] Vagal maneuvers can slow your heart rate down and stop palpitations within seconds if done correctly. The Valsalva technique involves holding your breath and bearing down as if you're having a bowel movement for about 15– 20 seconds — it increases your intrathoracic pressure and stimulates the vagus nerve. The Valsalva technique can change the rhythm of electrical impulses in your heart, help your heart rate return to normal and reduce palpitations. The Valsalva maneuver shouldn't be done if you have heart disease or are advanced in age, as it may increase the risk of stroke. Activate your diving reflex. The diving reflex gets activated when your head or face gets cold for more than a few seconds — your heart rate slows down to reduce blood flow in an attempt to survive, which is helpful when submerged in cold water. To trigger this survival reflex, place very cold water or an ice pack against your face for about 10 seconds. Your heart rate and palpitations should reduce pretty quickly. Dip your face or submerge your head in cold water. Put a wet face cloth in the freezer for 30 minutes then press it against your face. Alternatively, drinking a glass of very cold water will cool the hard palate of your upper mouth and also mildly trigger the diving reflex. Vagal maneuvers are simple and generally quite safe to do, but they should be done as soon as you realize you're experiencing palpitations for best results. Do not attempt vagal maneuvers while standing — they can sometimes cause dizziness and fainting. Ry coughing a bunch of times. You can also try coughing forcefully (or clearing your throat) multiple times in efforts to move your diaphragm, increase intra-thoracic pressure, and stimulate your vagus nerve. In essence, coughing creates the same physiological effects as bearing down (the Valsalva technique), but some people may find it easier to perform. When coughing, it must be forceful enough and sustained — a single, light cough won't likely trigger a vagal response. Make sure to completely swallow any food you're eating or beverages you're drinking in order to prevent the risk of choking. If you're unsure, ask your doctor for a demonstration of vagal maneuvers. FOR MEDICATION CONSULT ONLINE IN PRIVATE.
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My lh is 26.47 and fsh 7.07 I am 19 years old. My doc said I have pcos. Can you please explain it to me how based on these levels? Wat is wrong with my hormonal profile. He has started me on krimson 35 but I do not get how it will bring my hormonal profile back to normal. Pleaseeeee helpppppp.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My lh is 26.47 and fsh 7.07 I am 19 years old. My doc said I have pcos. Can you please explain it to me how based on ...
Your FSH level is good. but the LH is high, in assessing the possibility of PCos we use the lh:fsh ratio. in your case its high due to high levels of LH. the best available treatment is to give oestrogene progesterone combination to try to regulate the lh levels. you need to take the tab krimson 35 which is a combination of oestrogen and progestin for some months hoping body will regulate the lh levels and regulate your periods, which will help in relieving the cysts in the ovary.Its only time consuming and every thing will be alright. Good luck
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मुझे बी पी हाई की प्रॉब्लम है जो क़ि मुझे कुछ दिन पहले ही पत्ता लगा । कोलेस्ट्रोल भी ज्यादा है 270 । मुझे बताये की मुझे क्या क्या परहेज रखने है बीपी 100 140 था जब मुझे पत्ता लगा

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
मुझे बी पी हाई की प्रॉब्लम है जो क़ि मुझे कुछ दिन पहले ही पत्ता लगा । कोलेस्ट्रोल भी ज्यादा है 270 । मुझे बताये की मुझ...
I am recommending you an following remedy which will surely help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress Surely you will get results.

I lost somebody last year so I feel sad what should I do and I am very alone without her.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody last year so I feel sad what should I do and I am very alone without her.
You are going through grief, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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Hi sir I am 48 years old and I am healthy person but some time paining my front side i.e (in front Lower side of the stomach and back side in lower) pl advice me what to do. I hv already done sonography but report are normal, there is everything is ok.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi sir I am 48 years old and I am healthy person but some time paining my front side i.e (in front Lower side of the ...
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
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I have hair fall problem please suggest me best remedy for that. I hope you will help me.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I have hair fall problem please suggest me best remedy for that. I hope you will help me.
get your hb and thyroid function test done. take biotin supplementation. take amla juice 10ml in equal quantity of water twice a day. apply 2% mintop or hair for you 1 ml twice a day. there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall.look out for the underlying cause… avoid fried and spicy meal
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I am a student and I didn't have play time my body is heavy weight. I want to be active like as i am in my childhood. please help me.

MSc
Dietitian/Nutritionist, Hyderabad
Try to eat every two hours a day. Small meals instead of three large ones. Avoid oily food and sweets as much as you possibly can. •Try and set a routine for yourself and follow it! No excuses whatsoever. Remember there is no shortcut to weight loss. •Exercise. Cardiovascular exercises work best with weight training. To bust the myth, lifting weights does not mean you will get bulked up like men! •When you have time for yourself, you could put some music and dance. •Reduce the intake of caffeine, drink green tea instead of coffee. •Then the usual stuff – have lots of water, eat fruits and vegetables everyday. •Include egg whites and lean meat (chicken, fish etc) into your diet. •Ever-changing work schedules make it difficult to maintain / reduce your weight. But following a strict diet always helps.
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My name is sahil. I am 22 year old! I am very slim. So what should I do to maintain my physical health and also build my body?

BHMS
Homeopath, Kolkata
My name is sahil. I am 22 year old! I am very slim. So what should I do to maintain my physical health and also build...
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. For further queries get back to me.
7 people found this helpful

Please suggest Suggest home remedies for increase chest health and strengthen to lungs.

NCCH & MCH
Homeopath, Kolkata
Please suggest Suggest home remedies for increase chest health and strengthen to lungs.
Join gym and have healthy diet this will help you out if any problem then consult back for proper treatment.
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