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Dr. Naresh

Ayurvedic Kshara-sutra Therapy

Ayurveda, Sangrur

18 Years Experience
Dr. Naresh Ayurvedic Kshara-sutra Therapy Ayurveda, Sangrur
18 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naresh
Dr. Naresh is an experienced Ayurveda in Bhawanigarh, Sangrur. He has been a practicing Ayurveda for 18 years. He is a qualified Ayurvedic Kshara-sutra Therapy . He is currently associated with Longowal Maternity And Piles Hospital in Bhawanigarh, Sangrur. Save your time and book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Sangrur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ayurvedic Kshara-sutra Therapy - Jaipur Ayurvedic College - 1999
Languages spoken
English
Hindi

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Mal Godown Chowk, Modi Mill Road, SunamSangrur Get Directions
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I want to build up muscles. What diet should I take? And should I take protein or not.

BHMS
Homeopath,
I want to build up muscles. What diet should I take? And should I take protein or not.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in our diet. Many people replenish the demand of extra protein by taking protein supplements. The most effective protein supplement is WHEY protein. Body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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One of my friend have calinate worm in her brain bcoz of this she get seizures. She taking some kind of medicine but it has side effect... Is there any permanent cure for this

MD, DNB (Medicine) DNB ( Neurology)
Neurologist, Pune
New drugs are now availabke which can be used to avoid side effects. needs rationale therapy for epilepsy.
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Whenever I eat green chilli and spicy food, heat released on my head (in central nervous system) only nothing on rest part of body for over last 8 months. And I have hair fall problem and headache problem also What should I do?

MD - Homeopathy
Homeopath, Aurangabad
Whenever I eat green chilli and spicy food, heat released on my head (in central nervous system) only nothing on rest...
BELLADONNA 30take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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My mother on dylsis at 4 day interval our doctor out for few days. She has huge swelling on lower limbs. Kindly help me. Her creatinine is 6.5 blood urea 175, potassium 6, sodium 130, Hb 8.0, wbc 14500 etc.

MBBS
General Physician, Cuttack
My mother on dylsis at 4 day interval our doctor out for few days. She has huge swelling on lower limbs. Kindly help ...
Her blood urea, creatinine,Potassium level very high.She has to continue dialysis regularly and follow advice of nephrologist
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My immunity power is very low, always feeling tired and sleepy. Can you tell for diet my ages is 26.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Immunity  has a lot to do with rest diet, exercise and lifestyle. Some baseline tests needed CBC WITH PCV &ESR FT4/TSH Serum 25 (OH) vitamin D level Start having plenty of fruits and vegetables  in your diet. 50 gram of proteins (atleast: no soya beans A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. Kindly share body weight, height any medical conditions, occupation for better customization Share test reports on Lybrate Hope to help you better Hope this helps
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I am 24 year old. I am suffering with typhoid.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi Typhoid takes 2-3 weeks for complete recovery. Take the antibiotics and painkillers as advised by your doctors. Ensure adequate hydration and take soft bland diet.
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I am a diabetes patient l want medicine for its treatment l am suffering from tooth ache.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a diabetes patient l want medicine for its treatment l am suffering from tooth ache.
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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What to do for decreasing or body and make it in well shape and maintain or health properly and fit.

MSc
Dietitian/Nutritionist, Chandigarh
Dear lybrate-user, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana.
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What different between heart attack and myocardial infarction can tell details to me and angina Pectoris.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What different between heart attack and myocardial infarction can tell details to me and angina Pectoris.
Heart attack and myocardial inf. Is same. Angine pectoris is chest pain due to cad, usualy on exertion and subside on rest.
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Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me to reduce weight. And prescribed apcod obis. Does this apcod obis help me to reduce my weight. If yes how much time it would take. And suggest some natural method to reduce weight?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi. I am 22 years old and 65 kg wt. Suffering from pcod. I had taken krimson 35 for 3 months. And my doctor advice me...
A PCOD obis is a vitamin supplement and helps in normalising your hormonal imbalance in PCOD.Normally prescribed twice a week.But all health supplements are only supplements.You have to reduce weight by dieting and exercise only.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Dear lybrate user, *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples. *honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple.
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Hello sir/madam I am suffering with bad sleep from few days a friend of mine suggested to use Cynon syrup can I use it or does it have any have side effects.

BHMS
Homeopath, Faridabad
Hello sir/madam I am suffering with bad sleep from few days a friend of mine suggested to use Cynon syrup can I use i...
Hi, to avoid any type of side-effects, you can think of taking homoeoapthic medicine which is very effective and even doesn't has any side -effects too! there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. In your case, need to know the exact cause of sleeplessness. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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Mujhe apne hath pair halke mote krna h me bht dubli ho gai hoon is samaye pr. Please koi solution btaye

BHMS
Homeopath, Faridabad
Mujhe apne hath pair halke mote krna h me bht dubli ho gai hoon is samaye pr. Please koi solution btaye
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 24 old female I have itching and lots of white discharge in my virgina and it pain a lots.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am 24 old female I have itching and lots of white discharge in my virgina and it pain a lots.
Vulvovaginitis it is and it has multiple infection cause take af kit if no resolution consult gynaecology.
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Hi, I am 24 years old. I wanted to know how many fingers can fit in virgin vagina? My hymen is stretched while my boyfriend was fingering me alot. Now I am not in those sexual activities since 2 yrs. Does vagina gets tight? We never had a sexual intercourse What is the exact meaning of sex? Can I test my virginity? How many days should be the monthly pms (periods) of virgin girl? I get it 3 days. Does pms dates change after first sexual intercourse? Pls help and rply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. I know what you are aiming at. Vaginal muscles are elastic and is capable of stretching itself and come back to normalcy. Periods are usually 25 days plus minus 3 days. Take care.
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I am 24 years old and I have facing gastric problem since year, took all kind of medication but no positive result, so what would be the possible steps to cure it permanently?

MBBS
General Physician, Mumbai
I am 24 years old and I have facing gastric problem since year, took all kind of medication but no positive result, s...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I am having pimples since 2 months and now it has left spot on my face. Can you suggest me something.

MD - Homeopathy
Homeopath, Aurangabad
I am having pimples since 2 months and now it has left spot on my face.
Can you suggest me something.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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