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Dr. Zuber

Ayurveda, Sangli

50 at clinic
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Dr. Zuber Ayurveda, Sangli
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Zuber
Dr. Zuber is an experienced Ayurveda in Shivaji Nagar, Sangli. You can meet Dr. Zuber personally at zuber in Shivaji Nagar, Sangli. Don’t wait in a queue, book an instant appointment online with Dr. Zuber on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Sangli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was operated 8 months back on stomach. On my stitches. The skin didn't became normal way. It became strong patches on the skin where it was stitched. Why what is the reason sir. Thank you.

BHMS
Homeopath, Faridabad
I was operated 8 months back on stomach. On my stitches. The skin didn't became normal way. It became strong patches ...
Hello. Take Homoeopathic medicines - Calc. Fluor. 12x/ thrice daily, Causticum 200/ once daily and Thuja 1M/ one dose once a week - take these for 1month, thereafter revert me back.
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I am 55 year old. Recently I have done total body health check-up and found high cholesterol apart from BP. So, Doctor advised me to take tablet TELLZY RS instead of earlier one. But I feel the BP got raised more like 100/140. So please suggest me what can I do.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 55 year old. Recently I have done total body health check-up and found high cholesterol apart from BP. So, Docto...
Sometimes change in medicines require dose titration according to your body needs. So inform this to your doctor so that they can make required dose adjustments. Also start lifestyle precautions like - daily 40 mins of exercise, salt restriction, diet change (consult a dietician), quit smoking and drinking.
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Around my neck I am getting dark skin, please suggest me the solution/medicine for it?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Around my neck I am getting dark skin, please suggest me the solution/medicine for it?
You should go for few sessions of chemical peel which will help you to get rid of pigmentation around your neck. You may be advised certain topical medication to reduce darkness. Always apply sunscreen whenever you are exposed to sun.
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Simple ways to get control over anger. Considering I often get angry and it's gets uncontrollable.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
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I have bleeding from my teeth since a long time it pains too and while I brush or sometimes randomly I have tried all the toothpaste too.

BDS
Dentist, Gandhidham
I have bleeding from my teeth since a long time it pains too and while I brush or sometimes randomly I have tried all...
Consult your dentist get your teeth cleaned if needed do appropriate treatment for gum disease as we all know, citrus fruits are rich sources of vitamin c oranges, lemons, grapefruits, etc. It is advisable to consume these fruits.
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I am suffering uneasy my health I am 28 years old I check BP freikvently it's very time 130/90 to 140/90 how to control naturally and I have cheat pain and neck pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering uneasy my health I am 28 years old I check BP freikvently it's very time 130/90 to 140/90 how to contr...
If you have chest pain please consult a cardiologist immediately and also please reduce your tension .normal bp for your age is 121/80 and also it can reach a maximum of 133/84. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I am age of 30. I want to straighten my teeth .Is there possible get straighten my teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am age of 30. I want to straighten my teeth .Is there possible get straighten my teeth.
hello, you can get your teeth in proper alignment by going for orthodontic (braces) treatment. orthodontic treatment is the safest and most conservative treatment to straighten teeth. you need to consult an orthodontist for the same. you can also go for veneers.
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I have a small pain in my throat right side and I am not able to eat food? what should I to?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a small pain in my throat right side and I am not able to eat food? what should I to?
Do gargle with warm water thrice a day. Drink warm water also. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods.
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I have pimples on my face which is very bad looking for me not to come wat should I do.

BHMS
Homeopath, Thane
I have pimples on my face which is very bad looking for me not to come wat should I do.
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth
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