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I am a 55 year old person. I am suffering from bronchitis. I have bronchitis for about last 10 to 14 years. I have tried everything and the pain is not even about less. What should I do?
My daughter is 10 years old she is suffering from asthma problem she on inhalation with asthalin and ceroflow 125 please advice me what else to do coz it is not getting controlled.
The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.
So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.
Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.
- The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
- Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
- Avoid foods, which are oily and especially difficult to digest.
- Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
- While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
- While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.
There are some suggestions made by Ayurveda:
- Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
- Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.
Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited.
My son vansh bhagotra had facing by many diseases like rabies and asthma suggest any medics for my son.
I took a food prepared and served by a women having infection on her index figure do I get any disease are infection kindly clarify my doubt if so suggest me medicine.
अति सर्वत्र वर्जयेत्।
How to cure eosionophalia and asthama?whenever I run in football I get too much tired.So how can I increase my stamina?
I consulted a doctor who claimed that I had bronchitis. After that I reduced my smoking for some days. Now my coughing is bit lesser. Is there any way I can reduce the chances of bronchitis and various problems due to smoking by changing my diet?
I am 23 years old. If I did any work or eat sweets not feeling well. Arising breathing problem. Is it asthma.
I am suffering from dust allergy? I am using asthalin inhaler but it is only giving temporary solution, please guide me for the further treatment.
I am 42 years old suffering from asthma & cold. Since last ten days I am feeling burning sensation & sometimes pain in stomach. In 2002 I also suffered from ulcer.Please guide
If you have been diagnosed with asthma, it is important for you to know about the most common triggers of asthma. Asthma is a medical condition, which is characterised by paroxysmal wheezing respiration dyspnoea. It causes breathing difficulties, tightened chest and coughing. By identifying and reducing your exposure to several asthma triggers, you will be able to manage or control your asthma symptoms and the frequency of your asthma attacks. Here are the most common triggers of asthma you should know about:
Allergies that trigger asthma
Allergies, are common problems and over 80% of people are suffering from asthma and are allergic towards substances like weed pollens, animal dander, dust mites, mould and cockroach particles. Children having large amounts of cockroach droppings in their homes are more likely to develop childhood asthma. Dust exposure may lead to dust mite allergy in asthmatic patients.
Food which triggers asthma
Certain food allergies may lead to isolated asthma, where other symptoms are absent. Patients with food allergies can exhibit asthma as a part of anaphylaxis, which are food induced. The common food items which are associated with allergies include eggs, peanuts, cow milk, soy, fish, wheat, shrimps, salads and fresh fruits. Several food preservatives also trigger asthma. They may include sulfite additives such as potassium bisulfite, potassium metabisulfite, sodium sulfite, sodium bisulfate and many others. These are commonly used in food processing and trigger asthma in sensitive people.
Asthma induced by exercise
Strenuous exercise may lead to the narrowing of the airways in maximum people having asthma. Exercise acts as a primary trigger for asthma symptoms in many people. Patients having exercise induced asthma are likely to feel chest tightness accompanied by coughing and breathing difficulties after completing an aerobic workout session. Although the symptoms subside, they may reoccur within some hours. You should warm up properly and slowly before a rigorous workout session to prevent an asthma attack.
People who smoke are more likely to have asthma. If you have asthma and still smoke, the symptoms of wheezing and coughing worsen. Pregnant women who smoke increase the chance of wheezing in their to-be-born babies. You should absolutely quit smoking if you have asthma.
Infections which trigger asthma
Several infections such as cold, bronchitis, flu and sinus may cause asthma attacks. The respiratory infections, which are viral or bacterial, are a common cause and trigger asthma, especially in children. Asthma is also associated with severe heartburn. According to studies, more than 85% people with asthma also suffer from heartburn. This is a condition known as gastroesophageal reflux disease or GERD. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Asthma is a chronic inflammatory disorder of the airways.
symptoms are wheeze, cough, breathing difficulty.
Asthma is a controllable disease.
asthma can be diagnosed based on history & Pulmonary function test.
Inhaled drugs are the best choice for asthma.
Inhaled drugs are safe and practically have no side effects.
Asthma symptoms are variable.
regular follow-up is required to titrate the drugs.