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Dr. Sangram Patil

Ayurveda, Sangli

50 at clinic
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Dr. Sangram Patil Ayurveda, Sangli
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangram Patil
Dr. Sangram Patil is a popular Ayurveda in Shivaji Nagar, Sangli. He is currently practising at remount in Shivaji Nagar, Sangli. Don’t wait in a queue, book an instant appointment online with Dr. Sangram Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Sangli. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi. I am 24 years old. I am getting pimples on face these days. Please tell me some best home remedies.

MD, MBBS
Dermatologist, Chennai
Hi.  I am 24 years old. I am getting pimples on face these days. Please tell me some best home remedies.
Use zylo gel twice daily. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
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I am unable to take a good sleep? I used to switch off my cell phone and I used to be in bed at 9 but I sleep at 2 am! please help.

BAMS
Ayurveda, Bangalore
I am unable to take a good sleep? I used to switch off my cell phone and I used to be in bed at 9 but I sleep at 2 am...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleep.
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Hiii doctors i am 39 yr old man, i have done my random blood sugar test today and it's 376.2 MGM, I am also done Serum G.P.T. It's having 180 U/L, Serum Billirubin total 1.26 MGM, Serum Billirubin Direct 0.65 MGM and Serum billirubin Indirect 0.61 MGM. I want to know that how critical it is. I am waiting for your early response. Thanking you

MD - Medicine, MBBS
Cardiologist, Panchkula
There is nothing critical if appropiate treatment is taken. You must control your blood sugar by dietary precautions exercise and medicines.Cause for disturbed liver functions has to be diagnosed and treated.It may be fatty liver alcoholic liver disease or side effect of some drug or it may be hepatitis B or C.
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Hi my weight is less than it should be, please give me some advice to increase my weight. And also to how can I decrease my metabolism.

BHMS
Homeopath, Ahmedabad
Hi my weight is less than it should be, please give me some advice to increase my weight.
And also to how can I decre...
You take balance diet with good protein and homoeopathic medicine which help you increase your weight and health
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How should I grow my height except cycling and hanging any other solution or any medicine which you know please tell me.

BHMS
Homeopath, Faridabad
How should I grow my height except cycling and hanging any other solution or any medicine which you know please tell me.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 2 yrs. More left to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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Hello I am ABHISHEK BHARDWAJ 27 years old. I want to know about the diet for weight loss.

B.A.M.S.
Ayurveda, Lucknow
Hello I am ABHISHEK BHARDWAJ 27 years old. I want to know about the diet for weight loss.
Take 2-3ltr luke warm water whole day 2-3 km brisk walking take 1 glass water 20 min before food avoid oil, ghee,fast food, out side food include more veg and fruits in your meal take cow milk. Take food 2 hours before going to bed.
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I'm suffering from hair loss. I tried lots of home remedies still I can't get over it. What can I do?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I'm suffering from hair loss. I tried lots of home remedies still I can't get over it. What can I do?
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 17 year old boy, My weight is 79 kgs which not at all match with my height measuring 5 foot 5 inches, I want to know the ways to boost my height and also want to know the measures OR exercise to reduce my weight. Moreover, I am doing gym from 7 months but is of no avail, Kindly satisfy me with my answer including some diet to be take for weight loss and height gain and which exercise to be undertaken.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 17 year old boy, My weight is 79 kgs which not at all match with my height measuring 5 foot 5 inches, I want to ...
*take daal rice more. Use cow ghee n milk. Avoid over eating *start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath *take sun bath *focus in yourself *avoid stress anger fear *take ajvayan 1 tsp after meal. *start chyavanprash in morning. These are also helps in height increase. Healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro. According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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सर मुझे bp की शिकायत हे bp की गोली वि लिया हु पर मेरे दिल की धड़कन बड़ जाती हे नार्मल रहे मुझे क्या करना चाहिए

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
सर मुझे bp की शिकायत हे bp की गोली वि लिया हु पर मेरे दिल की धड़कन बड़ जाती हे नार्मल रहे मुझे क्या करना चाहिए
Reduce salt to minimum. Reduce fats like transfats. Take some good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Take medicine but do exercise in moderation. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. If no relief with the group of medicines you are taking your doctor might change the medicines and give you a trial with another group of medicine.
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