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Dr. Sabah Hemani

Dentist, sangli

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Dr. Sabah Hemani Dentist, sangli
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication but no improvement , having main problem is tension headache and loss of appetite , a little tension gives me headache and this headache problem is since 15-20 years , when happy , no tension , no headache , when I busy with work no headache observed but when I remember headache starts , now a days due to anxiety I am suffering from loss of appetite can not eat even a single roti , dryness in mouth please help me to solve my problem , please suggest exercise , natural cure for my issue , taking medicines since two years but no improvement.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication...
You are probably into an anger related depression and do need the help of a counselor to ideally work through your emotions in particular. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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I am 30 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 30 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?
Hi, there are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
2 people found this helpful
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BDS, Certified Implantologist
Dentist, Delhi
Dear friends
This is examination time. And we get loads of enquiries from parents that doc my child is suffering from toothache
A simple solution can do wonders
Make sure your child brushes at night and this should be followed by lukewarm water rinses.
2 people found this helpful

I am having ulcer inside my mouth from 1 year. I do not have pain in it. Neither blood comes.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having ulcer inside my mouth from 1 year. I do not have pain in it. Neither blood comes.
Better get it checked... As for an ulcer of one year it is not usual. You may try taking homoeopathic medicine Merc Sol 1M one dose.
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Today I found a strong ache on my inside teeth skin, upper left jaw where the wisdom teeth is growing in other direction towards the chin of my face and those pointed and sharp cuts and give me pain, what's the solution?

BDS, Masters in Immediate Loading Implants, Digital Smile Degin , Fellowship in Implantology
Dentist, Gurgaon
Today I found a strong ache on my inside teeth skin, upper left jaw where the wisdom teeth is growing in other direct...
Taking antibiotic and painkiller would give you temporary relief but for long term permanent solution visit your dentist. Exact treatment can be guided after taking xray for wisdom tooth and its position in jaw bone.
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My teeth are yellow but I brush twice a day so what I have to do to keep it white?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are yellow but I brush twice a day so what I have to do to keep it white?
Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
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Hello sir, I have many black spots on my tongue is this problem is related to liver? Please tell me.

BDS
Dentist, Mumbai
Hello sir, I have many black spots on my tongue  is this problem is related to liver? Please tell me.
probably the spot are not related to liver but you must consult your family doctor if you are having any liver problem
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Sir my one tooth has damage but not break so its hurt me so please suggest treatment sir.

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir my one tooth has damage but not break so its hurt me so please suggest treatment sir.
Hi, I would advise you to visit dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest you anything. Regards
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How to whiten our teeth with the use of our homemade options and what should I do for the improvement of daily energy of my body?

BDS
Dentist, Mumbai
How to whiten our teeth with the use of our homemade options and what should I do for the improvement of daily energy...
Do regular exercise and take healthy diet for energy and brush your teeth twice and use mouthwash after meals.
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What is the reason and remedy for mouth ulcer? I am getting mouth ulcer at least once a month. And its paining while eating and feeling uncomfortable.

BDS
Dentist, Thane
What is the reason and remedy for mouth ulcer? I am getting mouth ulcer at least once a month. And its paining while ...
There are many causes of mouth ulcers which may be - -stress in the body -excess heat - a sharp tooth edge causing injury leading to ulcer -nutritional problems, such as vitamin b 12 deficiency - iron & or folic acid deficiency treatment remedies for mouth ulcers -drink 2-3 liters water per day - avoid hot & spicy foods - take good nutritional foods -reduce stress by stress relieving activities of your choice -you can take b -complex capsules (e. G. Becosules capsule) once in a day for 1 week for faster recovery.
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I am 25 years old and I have some bleeding from my mouth in morning when I am splitting saliva.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 25 years old and I have some bleeding from my mouth in morning when I am splitting saliva.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning or surgical, gum strengthening procedures. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
5 people found this helpful
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Habits which can destroy your smile!

BDS
Dentist, Mumbai
Habits which can destroy your smile!

1. Not flossing
Brushing your teeth twice a day is important, but many patients don't realize that flossing at least once a day is just as critical to achieving - and maintaining - a healthy smile. Flossing removes the cavity-causing bacteria left behind from food particles that get stuck between teeth.

2. Brushing too soon after eating
Consuming acidic foods and beverages, such as sports and energy drinks, citrus fruits, wine, and tomatoes, can erode tooth enamel - the glossy outer layer of the tooth. Brushing your teeth too soon after eating and drinking these items can cause more damage because you are essentially brushing the acid into the teeth, not getting rid of it. Instead, you should rinse your mouth with water after consuming acidic foods and beverages and wait at least 30 minutes before brushing your pearly whites!

3. Not replacing your toothbrush often enough
Not only are old toothbrushes ineffective, but they also harbor harmful bacteria that can cause infections. Toothbrushes should be changed every three to four months.

4. Excessively bleaching your teeth
Overzealous bleaching can cause your teeth to look unnaturally white and increase tooth sensitivity. Before using an at-home bleaching product, talk to your dentist.

5. Using a hard-bristled toothbrush
A hard-bristled toothbrush coupled with an aggressive brushing technique can cause irreversible damage to your gums. Use a soft toothbrush and gently brush your teeth at a 45-degree angle, in a circular motion. Using a back-and-forth, the sawing motion causes the gums to recede, and can expose the root of the tooth, making teeth extremely sensitive.

8 people found this helpful

Can we get Clear plastic removable aligners in india. Which we can wear as mouth guard from time to time. If yes. Where and how much it will cost. Ty in advance.

MDS Prosthodontics, BDS
Dentist, Dehradun
Can we get Clear plastic removable aligners in india. Which we can wear as mouth guard from time to time.
If yes. Whe...
Dear Sir, I am glad to inform you that Clear Aligner therapy is very much available in India. However, aligners and mouthguards are two different things. Aligners is used to correct mal-aligned teeth and mouth guards are there to protect you from injuries during contact sports and to prevent grinding of teeth in patients. The cost of the two varies considerably and so kindly visit a dentist for check up and to know more about the treatment options that suit you best. Feel free to ask for further assistance.
1 person found this helpful
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My gums have swollen because of the pain in the tooth. Its been a few days and the pain is not subsiding and nor is the swelling. I have to take medicines after every 5-6 hours. Any good medicine recommended?

BDS
Dentist, Mumbai
My gums have swollen because of the pain in the tooth. Its been a few days and the pain is not subsiding and nor is t...
Hi lybrate-user. Until the tooth involved is treated the pain will remain. We need to treat the cause of your pain. Taking painkillers is only a temporary solution which as you have rightly said provide 4-5 hours of relief I do not recommended prolonged use of pain killers as they may lead to gastric irritation which will only increase your problems. Get treated by a dentist at the earliest.
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In my mouth teeth washing time cmng blood why Pas 3 completed this problem how can solve this problem.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
In my mouth teeth washing time cmng blood why
Pas 3 completed this problem how can solve this problem.
I think you may require cleaning, kindly consult near by dentist soon, make sure you clean your tongue while brushing, brush twice a day, consume water frequently, include fresh fruits and vegetables in your diet, rinse your moth with water each and every time after you eat.
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Causes of Toothache

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Causes of Toothache
As well as tooth decay, toothache may be caused by,
Tooth abscess
Tooth fracture
Damaged filling
Repetitive motions, such as chewing gum or grinding teeth
Infected gums

Tooth pain may be sharp, throbbing or constant take mustard oil. Add salt. It will also give you relief.

BDS
Dentist, Mumbai
There is a general principle in science

MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Chandigarh
Just as we need to save money on a daily basis to get a good account balance at the end of the year.We also need to take care of our teeth and our health on a daily basis.For a long and healthy life !

Have small white line inside my cheek I can only feel when I touch it with my tongue bit it is irritating I am concern that it may not lead to some serious issue .i have this line from last 6 days and I smoke cigarette.

MBBS, DPM
Psychiatrist, Bangalore
Have small white line inside my cheek I can only feel when I touch it with my tongue bit it is irritating I am concer...
Dear lybrate-user, Smoking is one of the reasons for mouth cancer. White line is one of the indication of cancer occurring. Your white line may or may not be a precancerous white line. Always it is better to know early at pre cancerous stage so that it can be treated without any complications. Please consult a dentist or head and neck cancer surgeon for a biopsy - a small bit will be taken and sent for detecting cancer cells. Even if it is non cancerous white line, it is better to stop smoking. It may at any time become cancer if you continue smoking. All the best.
2 people found this helpful
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M 27 years old. My tongue becomes yellow when I eat after that I brush it clean. My throat pain and headache.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
M 27 years old. My tongue becomes yellow when I eat after that I brush it clean. My throat pain and headache.
Drink plenty of water rinse after every meal brush twice daily especially at night avoid coloured foods like tea coffee
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