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Dr. Rahul Ruge

BAMS MD

Ayurveda, Sangli

100 at clinic
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Dr. Rahul Ruge BAMS MD Ayurveda, Sangli
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul Ruge
He is a qualified BAMS MD . You can book an instant appointment online with Dr. Rahul Ruge on Lybrate.com.

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BAMS MD - MUHS -

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A/p-Samdoli,Tal-MirajSangli Get Directions
100 at clinic
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Home Remedies of Tulsi

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Home Remedies of Tulsi

Home Remedies of Tulsi

•In the case of sore throat, boil the water with Tulsi leaves and take as a drink. This water can also be used as gargle.

•Take decocotion of Tulsi leaves with honey and ginger will act as an effective remedy for bronchitis, asthma, cough and cold.

•To get immediate relief fom influenza, take Tulsi leaves, cloves and some salt boil it in 1/2 liter of water till only the water are left and take it as a drink.

•In case of kidney stones, take the juice of Tulsi leaves and honey regularly for 6 months it will expel the stones via urinary tract.

•Take 12 leaves of Tulsi twice a day to prevent from stress and also purifies the blood.

•To cure ulcer and mouth infections take a few Tulsi leaves and chew them for some days.

•To cure the insect stings or bites, take a teaspoonful of fresh juice of Tulsi leaves or paste of fresh roots and apply it on the effected skin.

•Consume the juice of Tulsi leaves which is the beneficial in the treatment of ringworms and other skin diseases.

•Take Tulsi leaves dry in sun and make powder, can use it for brushing teeth.

•Take Tulsi leaves mix with mustered oil and make paste. Use it as toothpaste that hepls to maintain good dental health and massage it to the gums.

•To get relief from headache take decoction of Tulsi leaves internally.

•Pound the Tulsi leaves mix it with sandal wood paste and apply it on the forehead to reduce over heat and headache.

•Take 2 drops of black Tulsi leaves juice and put into eyes daily at bedtime which is an effective remedy for sore eyes and night blindness.

•To get relief from pain due to burns, apply Tulsi juice mixed with equal amount of coconut oil on the burns.

•To get quick relief from itching apply Tulsi juice mix with lemon on the areas.

•Take paste of Tulsi, hibiscus(gurhal) and neem leaves and apply it to the hair to keep it healthy and itch free.

146 people found this helpful

My weight too small. I m very thin please help me. How can I increase my body? I am tall but thin. What should I eat. What should I di.

Vaidya Visharad
Sexologist, Narnaul
My weight too small. I m very thin please help me. How can I increase my body? I am tall but thin. What should I eat....
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. • Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. • Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.

Tooth Sensitivity - 4 Ways You Can Prevent it

BDS, MDS - Orthodontics, Certified Lingual Orthodontist , Certified Implantologist
Dentist, Gurgaon
Tooth Sensitivity - 4 Ways You Can Prevent it

Tooth sensitivity can be best described with the symptom of a sharp pain that you feel in your teeth when you sip something hot or cold. It is this contact of the drink with the sensitive tooth that causes the sharp pain. Extremely cold climate and eating something which is sweet or sour can cause the sensitive teeth to cause such a sensation, thus making it uncomfortable for you to eat anything.

The most common causes of sensitive teeth are as follows:
1. Tooth decay near the gum line can cause the teeth to be sensitive
2. Consumption of highly acidic foods and beverages
3. Using a hard tooth brush and aggressive brushing can lead to erosion of tooth enamel and cause tooth sensitivity
4. Plague buildup and gum diseases cause tooth sensitivity which may require you to consult your dentist immediately

However, there are many precautions that dentists recommend which can prevent your tooth from becoming sensitive. These are:
1. Gently brush your teeth and use a tooth brush that has soft bristles. This can prevent any damage to the enamel.
2. Apply proper technique to clean all parts of your mouth and teeth. You should also rinse your mouth properly with antiseptic mouthwash and fluoride.
3. You should eat a well-balanced diet which is low in acidic content. Soft drinks and cold drinks should be avoided as they can damage the enamel on your teeth.
4. Using desensitizing toothpaste can help reduce the pain associated with sensitivity.

Hyper sensitive tooth needs proper treatment and you should immediately consult your dentist. There are many dental procedures ranging from simple to complex ones, aimed towards controlling pain and sensitivity. Root canal and application of fluoride to the sensitive areas of your teeth can help reduce pain. Root canal is a treatment at the tooth’s soft core and is considered the most successful treatment to eliminate the pain associated with infected tooth without the need to remove it.

3195 people found this helpful

I am not able to gain weight even after I eat. My diet is not balanced but I eat really sufficient what should I do to gain weight my current weight is 35 and I am 18 yrs old.

BHMS
Homeopath, Faridabad
I am not able to gain weight even after I eat. My diet is not balanced but I eat really sufficient what should I do t...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Can any one suggest me face creams for whitening and also which foods helps to improve my skin colour.

MBBS
General Physician, Mumbai
Can any one suggest me face creams for whitening and also which foods helps to improve my skin colour.
For a healthy and glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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Sir me hair loss se bahut paresaan hu hair bahut chale gaye kiya isko rokne KA upay hai.

BAMS
Ayurveda, Ambala
Sir me hair loss se bahut paresaan hu hair bahut chale gaye kiya isko rokne KA upay hai.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have done sex with call girl with protection .is I am safe from std disease. I have done hiv test also after 3 month result non reactive.

MBBS, DGO, PhD - HIV Medicine
HIV Specialist, Chandigarh
Hi! Welcome to Lybrate! 1) If the condom had been used consistently and correctly and it didn't break or slip off, the chances of acquisition of HIV or any other STI is non existent. 2) Your test result for HIV after three months of exposure is conclusive. If there had been no further exposure other than that, you don't require any more test for HIV. 3) If you want to know about your status of other STIs, you need to be tested for syphilis, herpes, HBV, HCV, Gonorrhoea and Chlamydia. Hope your query is answered, but please don't hesitate to ask for any further information. Best wishes!
1 person found this helpful
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I feel low on energy and feel inadequate sleep. Though do not have anything bad going on feels like stressed. What can be the cause and following remedial measures?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I feel low on energy and feel inadequate sleep. Though do not have anything bad going on feels like stressed. What ca...
Dear lybrate user, you should start your treatment by taking homeo medicine nux vomica 30 thrice a day for two days
1 person found this helpful
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