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Dr. Om Venkatesh Polyclinic

Ayurveda, Chincholi

Dr. Om Venkatesh Polyclinic Ayurveda, Chincholi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Dr. Saili Sachin Lokare

BAMS, MD, Others Address Shop No.1, Plot No. , APARNA DARSHAN , Chincholi PadaChincholi Get Directions
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I m 22 year old female. I have a history of PCOD. I had sex last month and got my normal periods that month but this month I didn't get my periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 22 year old female. I have a history of PCOD. I had sex last month and got my normal periods that month but this ...
If you dont have had sex after your periods last month then no chances of pregnancy.delayed periods can be due to PCOD,just wait for some more days.
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I have black spot under my eyes n as well as totally face as little black soo give me a good suggestion plzzz.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have black spot under my eyes n as well as totally face as little black soo give me a good suggestion plzzz.
Apply Berberis Aqua Q on the black spots on your face twice in a day for 2 two weeks. Let me know the results.
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Hii I am a 22 year old boy and I am a patient of insomnia. How can I get rid of it.

BAMS
Ayurveda, Ambala
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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I'm 19 years old female my weight is increasing day by day I had done every thing like I started 2 drink water more n green tea twice and eating less and I'm doing gym for 2 months but nothing happen I don't eat junk food any more after doing this much things I can't lose my weight so I left every thing I again started 2 gain my weight please help me doctor give some effective solution so that I can lose weight fast.

BHMS
Homeopath, Raebareli
I'm 19 years old female my weight is increasing day by day I had done every thing like I started 2 drink water more n...
Please do a test for Thyroid profile first. Secondly follow the below for your condition: Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment.
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I am 57 years men male. I feel that my stomach is not proper and resulting the motion is not cleared if I not take 4 glass of water. And also some tierdness please suggest me what can I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
It is like a minor infections in your git. Don't worry it will go. What is your bp level any pain in abdomen. If you want consult me.
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I am 19 years old and I having severe pain in the head from so many and forming acne pimples full of head please can. You help me to solve this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 19 years old and I having severe pain in the head from so many and forming acne pimples full of head please can....
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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I'm 18 year old male my height is 5.3 and weight is 44 kg I want to increase my height faster upto 5-6 inches and also wanna increase my metabolic rate what should I do naturally is there any exercise I wanna do it naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I'm 18 year old male my height is 5.3 and weight is 44 kg I want to increase my height faster upto 5-6 inches and als...
Hi lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you want to know more about diet and exercise or any medical treatment for that, contact me again.
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I take alcohol very rarely. Like 30-40 ml of liquor twice or thrice a year. Is it still harmful? Or is it actually good for health as I have read in some articles online?

C.S.C, D.C.H, M.B.B.S
General Physician,
I take alcohol very rarely. Like 30-40 ml of liquor twice or thrice a year. Is it still harmful? Or is it actually go...
30 Ml in once a year is not very harmful and if you can stop with this amount. It may have good effects if yu do not turn to be a problem drinker like most people who start with small amounts as they call as medicine.
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My shaving on face is not grown perfectly so I am shaving weekly thrice and applying elovera at a time will it works for growing thick hair on face.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
My shaving on face is not grown perfectly so I am shaving weekly thrice and applying elovera at a time will it works ...
Alovera has no effect on hair growth. If you want some treatment for scanty beard, please call me or send photos using online consult option for proper examination and treatment advice. There is a lotion that may help you.
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Pimples in my face increasing day by day and pimple black mask in face how to clean my face and clear.

BHMS, DEMS
Homeopath, Pune
Pimples in my face increasing day by day and pimple black mask in face how to clean my face and clear.
wash ur face three times/ day.drink water 8 glasses/day. use Berberis aquifolium gel at night for 8 days . constitutional homeopathic medicine will give you best result.after 8 days revert back for further treatment.
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I am suffering from mouth ulcer from my childhood. What can I do? please give me any suggestion which are beneficial for me.

BDS
Dentist, Navi Mumbai
I am suffering from mouth ulcer from my childhood. What can I do? please give me any suggestion which are beneficial ...
Check your acidity conditions of teeth any sharp cutting edges of tooth your balance diet intake increase the no. Of times water intake means the interval between it should be small like 15 to30 min.
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I am 21 year old women, I have acne all over my arms, upper legs, back from long time and they leave marks. What are they due to? And what is the cure?

BHMS
Homeopath, Delhi
I am 21 year old women, I have acne all over my arms, upper legs, back from long time and they leave marks. What are ...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in little water) thrice a day for a week and revert.
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I want to become fairer, my whole body skin is going on dark day by day and specially my hand and foot. Please advise me the appropriate treatment and remedy for the same.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I want to become fairer, my whole body skin is going on dark day by day and specially my hand and foot. Please advise...
Hi lybrate-user, For improving tone and texture of skin, I recommend skin lightening creams, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. If satisfactory results are not achieved, you can opt for advanced treatments like peels and dermaroller therapy provide lasting effects
2 people found this helpful
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I had chronic teeth sensitivity problem for last two years, now I am facing facial pain problem at interval of one or two days. Actually I contacted Sikkim Manipal medical college to solve the problem of teeth sensitivity and they advised for teeth filling which could not work and teeth sensitivity problem got elevated. Now for last two months I am facing facial pain an interval of one or two day which lasted for two to three hours and face also becomes slightly warm around left jaw. Please advice me what to do.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, It would really help us give you a more detailed treatment plan if you could send us an O.P.G x ray (that is the one that shows all teeth together ). Having look at the same we will be in better position to comment. Please find below is our contact details. Dr. Krinita Motwani's Dental Clinic
1 person found this helpful
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I'm 18 years old & my weight is 80 kg. My belly fat is going high day by day . I want to loose all the fats from my body! doctors please help me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I'm 18 years old & my weight is 80 kg. My belly fat is going high day by day . I want to loose all the fats from my b...
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your crabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
3 people found this helpful
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Hai mai age is 24. My left kidney report is normal in size (left kidney=(98mm * 48 mm) with normal shape and echo texture. Cortex and medulla are well differentiated. Mild distention of renal pelvis and proximal ureter noted no calculus seen is a serious problem or it cure with medicine. Surgery is necessary or not please suggest me. This is a ultra scanning report.

MBBS
General Physician,
Hai mai age is 24. My left kidney report is normal in size (left kidney=(98mm * 48 mm) with normal shape and echo tex...
It means you probably had some stone or pelvi ureteric junction obstruction and the stone is not seen now. So it must have passed out with urine. You might have felt acute colicky pain also sometimes back for that. Now avoid getting dehydrated, avoid high protein foods for some day. It should come back to normal slowly. You can have a repeat usg done after a month just to be sure.
4 people found this helpful
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Respected sir/mam I want to loss my 15 kg in two months. please suggest me a better two months diet plan. I am 23 years old. Height 173 cm and current weight is 80.50 kg. please help me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Respected sir/mam
I want to loss my 15 kg in two months. please suggest me a better two months diet plan. I am 23 yea...
Hi Ajay There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
2 people found this helpful
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I have a problem in stomach and I go to the hospital but reports r 3 rd time normal. What I do now?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a problem in stomach and I go to the hospital but reports r 3 rd time normal.
What I do now?
You have to tell the problem and if it is acidity you need to take ppi class drug and avoid spicy food.
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How and when to perform kegel exercises! How, when, how much, which position is best! I need the details regarding it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How and when to perform kegel exercises! How, when, how much, which position is best! I need the details regarding it.
Three sets of muscles control urine. One set is the bladder muscle itself. The second set is sphincter muscles that open and close the urethra and the third set is the pelvic floor muscles. They support the uterus, rectum and the bladder benefits of kegel exercises for men. Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostatectomy) and conditions such as diabetes and overactive bladder. You might benefit from doing kegel exercises if you: have urinary or fecal incontinence.
2 people found this helpful
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Sir I have a stent in my descending thoracic aorta due to road traffic accident. The problem is my left hand blood pressure is less than 100. My right blood pressure varies between 130 to 140. Wt is the problem in my body?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I have a stent in my descending thoracic aorta due to road traffic accident. The problem is my left hand blood pr...
Dear It is likely that the injury of the accident has changed the normal blood flow on two sides. In anycase, it is common for there to be a variation in BP on two sides of every individual. If this problem is not causing pain, discomfort or other issues, just make sure you exercise both arms equally to maintain balance. you can see our site healthsolutions.net.in for further help to maintain good circulation and blood vessel health. regards
1 person found this helpful
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