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Dr. T Jagathrayan

MBBS, BPM

Psychiatrist, Salem

44 Years Experience
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Dr. T Jagathrayan MBBS, BPM Psychiatrist, Salem
44 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T Jagathrayan
Dr. T Jagathrayan is one of the best Psychiatrists in Campbell Drive SE, Salem. He has been a practicing Psychiatrist for 44 years. He has done MBBS, BPM . He is currently practising at Dr. T Jagathrayan Clinic in Campbell Drive SE, Salem. Save your time and book an appointment online with Dr. T Jagathrayan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Salem and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - madras medical college - 1973
BPM - Tamil Nadu University - 1978
Languages spoken
English

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Dr. T Jagathrayan Clinic

183, Vidya Nagar, Salem- 636006Salem Get Directions
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My mom is 55yrs old. She is having mood swing for last 3yrs. Everything c hs tested and all is ok. No doctors have catched the prob. Some said neuro logical prob, some said orthpedical. But after having medecine for 3yrs its not going. Pl help.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My mom is 55yrs old. She is having mood swing for last 3yrs. Everything c hs tested and all is ok. No doctors have ca...
Hello your mother is facing menopausal syndrome. At this age when menses stops due to hormones there are many changes in the body like mood swings etc. Please take a proper homeopathy medicine for it.
1 person found this helpful
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I have stopped smoking. How can I clean my lungs, so that it does not cause problem later.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I have stopped smoking. How can I clean my lungs, so that it does not cause problem later.
That's very good, you can see the positive impact of smoking cessation on your physical fitness will starts appearing soon after quitting. Purification of the lungs takes a very long time although your lungs may become cleaner over the time. Eat fruits, green and leafy vegetables for detox you lungs. Do some physical exercise daily like jogging, swimming, outdoor games etc. Many people feels stressed after quitting smoking so try to be relaxed, meditation is also very helpful. Always remind that if you continue smoking your lungs will only continue to be damaged. Please do not forget this point and keep up your motivation for quitting smoking. Be proud of your everyday improvement you have already achieved. Thanks.
7 people found this helpful
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Smoking - Can It Lead To Bladder Cancer?

Urologist
Urologist, Gurgaon
Smoking - Can It Lead To Bladder Cancer?

As per myriad medical reports the world over, lung cancer is the number 1 killer cancer in the world, and one of the most common as well. This is closely followed by breast cancer. Yet, there are a number of types of cancer that can affect people all over the globe. Bladder cancer is one of the most common forms of cancer which takes place due to the abnormal growth of cells in the inner lining of the bladder.

There are many causes of bladder cancer, including genetics and smoking as well as exposure to a number of chemicals. Read on to know more about the same, and why it is imperative to give up smoking to avoid bladder cancer, or to treat it effectively.

  1. Smoking: Smoking and the use of tobacco is one of the most important causes of bladder cancer. It is a common misconception that smoking can only cause lung cancer. It can cause many types of cancer, including bladder cancer, because of the chemical exposure that happens when a person smokes. There are approximately 7,000 chemicals that are used when one cigarette is created, as per many studies and reports. These can have a harmful effect on the various organs of the body.
  2. Smoking and its effect on the bladder: So what happens to the bladder when you smoke? Cigarettes contain a number of chemicals, which are mostly carcinogenic. These get into the urinary tract and start to clog the inner lining of the bladder, because they do not get flushed out like normal waste with the urine. Eventually, these chemicals begin to erode the inner lining which leads to the accelerated and abnormal rate of cell growth in the region. This leads to the manifestation of a tumour, which may or may not be malignant.
  3. Urine and chemicals: When the chemicals from the cigarette begin to gather in the urinary tract, the bladder tends to remain in prolonged contact with this carcinogenic infested urine. This can lead to exposure to the elements, which can trigger abnormal cell growth and problems in the bladder. These high concentration levels of toxins in the urine eventually affect the functioning of the bladder.
  4. Smokers and non-smokers: As per many medical studies, those who do not smoke but have a family history of the condition as well as other environmental factors like exposure to certain types of chemicals in their workplace or other areas may be twice as susceptible to the growth of bladder cancer. But as per the same studies and medical reports, those who smoke, are actually four times more susceptible to bladder cancer.

Therefore, it is imperative to stop smoking so as to prevent the onset of this potentially fatal disease.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3062 people found this helpful

I am 42 years old suffering from panic attack since 4 yrs, afraid of going out side only question is about that what will happen to me, only I search for narrow escape in crowd, negative thought what and if makes my daily life miserable please help me out from this situation.

MBBS, DPM ( Psychiatry)
Psychiatrist, Mumbai
I am 42 years old suffering from panic attack since 4 yrs, afraid of going out side only question is about that what ...
Hello, As per your symptoms you are likely to be suffering from a panic disorder. Kindly consult a psychiatrist.
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I am depressed alot. I am unable to concentrate well on things and studies. So please help.

MD - Psychiatry
Psychiatrist, Chennai
I am depressed alot. I am unable to concentrate well on things and studies. So please help.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
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So depressed due to job I thinking of suicide doc I do no I have attended many interview since 5 months bt I can not get job also doc wat I do please say me.

C.S.C, D.C.H, M.B.B.S
General Physician,
So depressed due to job I thinking of suicide doc I do no I have attended many interview since 5 months bt I can not ...
You have a positive thinking and go forward with expectation. If you need medication you take it oc control depression and suicidal thoughts. Try meditaion and yoga.
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I had depression from Aug 2013 and six month before I stopped antidepressants. Till today I don't have any difficulties. But whenever I talk to people I get worried automatically. I seat in people very less and it is very difficult to wake up in morning. I always have tension to meet depression in future. I gain 25 kg weight in 2 years because of treatment.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I had depression from Aug 2013 and six month before I stopped antidepressants. Till today I don't have any difficulti...
After antidepressants there is need to take psychotherapy. Medicine will work some time. But the psychological feelings cannot stop. You are feeling insecure feelling. Now you need life style management. If it is possible change yourself. Be think in a positive manner. Be friendly with others. Be share your all feelings with your friends. Be happy all the time. If it is not possible to yourself then take the help of psychologist. Ok all the best. Best wishes.
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I want to increase my concentration power so that I can stdy better And learn easily please suggest some tips I also forget the things and its hard for me to learn the things.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Hello try to study in a place where there are minimal distractions. Organise your study table. Form a schedule for your study. Try to break your study material in smaller chunks and then try to study. Don't study for longer duration, take break in between. This will help you to concentrate and learn better. For increasing concentration you can do simple crossword puzzles. Even practicing yoga and meditation could help. Also it is important to understand the reasons for low concentration. Try to reflect about it. Sometimes when we are stressed due to difficult life circumstances we do face such issues. I hope these tips will help you.
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Sir\mam how can I reduce my stress level. I am thinking lot about any topic. Without reason and feel bad. This makes me so tensed.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir\mam how can I reduce my stress level. I am thinking lot about any topic. Without reason and feel bad. This makes ...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me
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I am able to write in English but when turns come to speak it face to face with anyone then I am not able to speak. Can you solve my problem.

DHMS (Hons.)
Homeopath, Patna
Hello,lybrate user, Speaking,English requires constant practice,,watch English movies, talk to yourself in English standing in front of a mirror. Tk homoeo medicine Five phos 6x-4 tbs,thrice. Tk plenty of water to hydrate yourself. Your diet be easily digestible on time. Tk care.
1 person found this helpful
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I think I am suffering from depression. I am unable to concentrate in class or at home.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am suffering from depression. 
I am unable to concentrate in class or at home.
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition r there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
2 people found this helpful
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Sir iam suffering with wet dreams at regular intervals weekly 3 4 times since last 2 years how to control it is there any problem to be cured?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Why dont you try easing yourself before retiring to bed and try bio combination no 28, 4 pills 4 times a day. You wil get it from any homeopathic shop .
1 person found this helpful
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I have a slide waist pain for 3-4 months, m a smoker from 2010 & after quitting smoking it's been started. The pain is temporary some times & some times it takes my breath way. please help

MBBS, DPM
Psychiatrist, Bangalore
I have a slide waist pain for 3-4 months, m a smoker from 2010 & after quitting smoking it's been started. The pain i...
Dear Anik, Some pain and breathing problem are common after smoking withdrawal. As you have said, the pain is temporary and it will go away. Congratulation for maintaining the most difficult task of quitting smoking. Please keep it up for few more weeks, the waist pain will reduce.
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From last 3 months, I am in lock my room. I don't like any people, crowd, I become very guilty, don't like to do my work as I am doing every day, I think so my time for subside my self. I have 2 children. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From last 3 months, I am in lock my room. I don't like any people, crowd, I become very guilty, don't like to do my w...
Dear lybrate user, welcome to lybrate. From the given symptoms, it seems that you are suffering from depression and anxiety neurosis. Depression and general anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I am in a relationship for the last 5 yrs. Things were cool in the beginning bt then initial fights started. But for the last 1 year things are at its worst. My bf refuses to listen to anything I say. He is heavily addicted to alcohol and sometimes takes N10 tablets as well. He seems to have no feelings for me anymore but he says he wants to marry me. He has introduced me to his family but on the other hand I see no urge in him to talk to me spend time with me. He is always with his friends. Sometimes he suddenly stops taking my calls even without any fight. I find his phone switched off and maybe a day or two later he calls me or msgs me. I have tried asking him why he does this and that it creates a lot of mental pressure on me. I am into severe depression and can't sleep at nights. He says he has a lot of grudges against me n he will behave after he is satisfied. But sometimes he is even nice fr a day or two. What does he want? I try a lot but I am unable to leave him. Pls help.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I can understand your feelings but being in a foul relationship will lead you in worse situations. You love him but he is not reciprocating it the way it should be then why to give up on your self esteem? I know that it's not easier to leave the person you love but are you a door mat? Either talk to him straight and in a firm way about your relationship or just get out of it. It will take some time to overcome from the trauma of separation but it would be better than this present hell. Your self respect should always be your first priority otherwise due to your partner's ill behavior you may regret the whole life. I would suggest you to take some days off from this relationship and give a deep thought to your future with him. Write down his positives and negatives. If positives are more then go ahead in this relationship otherwise get out of it.
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Is nexito forte and daxid a good combination for getting rid of anxiety and depression? I got this from a professional psychiatrist. Please answer! Thank you.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Is nexito forte and daxid a good combination for getting rid of anxiety and depression? I got this from a professiona...
Dear Lybrate user. There is no such good or bad anti-depression medicines as you mentioned. A particular drug gives good results for one person and the same gives a different result in another person. That's why the follow up by the same doctor is always encouraged. The Doctor Who prescribed the medicines can effectively evaluate the desired/undedired results of the drugs and modify or change the dosages and medicines accordingly in order to get the best results. Please keep in touch with your psychiatrist periodically.
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My sister is suffering from autism. She Is 17 Years old. Undergone many treats but nothing helped. She's just like kid now also. She is fully dependent mom not even performing her own duty?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Autism once occurred it remains for life. We can train these persons in self care, communication and socialisation with effort. She should get admitted in a special school for such kind if persons. You may make a group of similar kind of caregivers and learn from each other's experience.
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I am masturbating since last 10 Years regularly, so now I have problems of Early Ejaculation, size problem and it's not harder, I am going to marry in sometimes, I am in depression, I never use alcohol and smoking, I am vegetarian. Please help me and give me solution.

BHMS
Homeopath,
I am masturbating since last 10 Years regularly, so now I have problems of Early Ejaculation, size problem and it's n...
First you avoid your tension, and you want to understand that we can't able to understand this is early ejaculation or not only via masturbation, masturbation and normal sex are diffrnt, you can consult me for homoeopathic treatment.
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I am losing my memory day by day also I have constipation. I am losing my memory day by day.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am losing my memory day by day also I have constipation.

I am losing my
 memory day by day.
take syrup duphalac 30 ml three times daily ,, get investigated for thyroid hormone levels for forgetfullness
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