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Dr. Ravichandiran

BHMS

Homeopath, Salem

6 Years Experience  ·  400 at clinic
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Dr. Ravichandiran BHMS Homeopath, Salem
6 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravichandiran
Dr. Ravichandiran is an experienced Homeopath in Chinnatirupathy, Salem. He has over 6 years of experience as a Homeopath. He has done BHMS . You can meet Dr. Ravichandiran personally at Ravichandiran Homeopathic Hospital in Chinnatirupathy, Salem. Book an appointment online with Dr. Ravichandiran on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Salem and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. MGR University - 2012
Languages spoken
English

Location

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Ravichandiran Homeopathic Hospital

12/1/71, Govindasamy Naidu St,, Meetur TalukSalem Get Directions
400 at clinic
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Hi sir/mam, I am suffering from Anxiety and Depression from Last 5-6 months and I had tried all Medicines including Allopathy, ayurvedic & Now m Taking Homeopathy! But not the bttr result! I always think Negative and due to that I get in depression and feel alone and helpless! I always feel Worried that whats going to happened with me in negative way! Please help me and suggest me some natural ways to Kill Anxiety and Depression! Coz I want to live Happily With My 2 children! 1 is of 3 years old girl and anther is 20 day old boy! thanks Alot in Advance.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi sir/mam, I am suffering from Anxiety and Depression from Last 5-6 months and I had tried all Medicines including A...
“Anxiety is a normal, predictable part of life. However, “people with an anxiety disorder are essentially phobic about the feeling state of anxiety.” And they’ll go to great lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with society anxiety, and worry about being evaluated or embarrassing themselves, he said. People with obsessive-compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. “The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. For instance, “making some basic lifestyle changes can do wonders for someone coping with elevated anxiety,” Take these steps from today. 1. Take a deep breath. “Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system,” according to, clinical psychologists. Who have suggested the following exercise, which you can repeat several times: Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2. Get active. “One of the most important things one can do [to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball. 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths. And, if you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Challenge an anxious thought. “We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable,” Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry realistic?” “Is this really likely to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean about me?” “Is this really true or does it just seem that wa Then, “reframe or correct that thought to make it more accurate, realistic and more adaptive.” Here’s one example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; it wouldn’t last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to [cope with] it.” 6. Stay connected to others. “Social support is vital to managing stress,” Today, call a loved one, schedule a Skype date or go to lunch with a close friend. “Talking with others can do a world of good.” Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine is one of those substances. As said, “The last thing people with anxiety need is a substance that makes them feel more amped up, which is exactly what caffeine does.” 8. Avoid mind-altering substances. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get un-high until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Problem-solve. It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions. 12. Pick up a book. There are many valuable resources on anxiety, which teach you effective coping skills. Some recommended are Dying of Embarrassment for people with social anxiety; The BDD Workbook for body dysmorphic disorder; The Imp of the Mind and The OCD Workbook for obsessive-compulsive disorder. It is suggested Stop Obsessing for adults with OCD (and Up and Down the Worry Hill for kids with OCD). For people with panic attacks, it is suggested Don’t Panic: Taking Control of Anxiety Attacks. For a general overview of cognitive-behavioural therapy for anxiety, 13. Engage in calming practices. “Meditation, yoga, or other calming practices can help minimize anxiety in both the short and long term.” Sign up for a yoga class or watch a yoga video online. (Curvy Yoga is a wonderful and sizes.) Meditate right now for just three minutes resource for yoga for all shapes 14. Contact a therapist. “Sometimes anxiety can be difficult to manage without professional help,” Many organizations include databases of providers who specialize in anxiety (along with helpful information). 15. Accept your anxiety. “If you really want to effectively manage your anxiety, the key is to accept it,” This might sound counterintuitive. But anxiety, “in and of itself,” isn’t the real problem. Instead, it’s our attempts at controlling and eliminating it, he said. “Not accepting these unwanted inner experiences is the actual source of so much of our self-induced suffering.” Accepting anxiety doesn’t mean “resign[ing] ourselves to a life of anxious misery. It simply means that we are better off recognizing and fully accepting the existence of anxiety and other uncomfortable emotional states that are inevitable, but transitory,” So if you experience anxiety today, simply observe it. “Think of it like a wave of the ocean; allow it to come in, experience it, and ride it out.” Anxiety can feel overwhelming. It can feel like chains around your feet, weighing you down. But by taking small steps – like the ones above – you can minimize your anxiety and cope effectively.
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I had throat pain and fever last week, was normal for few days, now having high temperature and body weakness. Took antibiotics fr 3 days.

DHMS (Hons.)
Homeopath, Patna
I had throat pain and fever last week, was normal for few days, now having high temperature and body weakness. Took a...
Hello, tk, homoeo medicines a s under: @ phytolacca 200-6 pills, thrice. @ belladonna /0-6 pills, thrice. Gargle with hot saline water twice. Drink lukewarm water. Your diet be easily digestible on time. Avoid, caffiene, nicotine, alcohol, junk food, cold intake. Tk care.
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Dandruff - When Should You Visit a Dermatologist

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
Dandruff - When Should You Visit a Dermatologist

Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Dandruff isn't contagious or serious. But it can be embarrassing and sometimes difficult to treat.

Causes of Dandruff-

Your skin constantly produces new skin cells and sheds old cells to stay healthy. Dandruff can occur when this cycle of skin renewal speeds up.

This leads to patches of dead skin forming on the scalp that comes away into the hair. The main causes of flaky scalp can be due to:

  1. Seborrhoeic Dermatitis A common skin condition associated with an overgrowth of yeast on the skin, which can cause the scalp, face and other areas of the body to become scaly, itchy and red.
  2. Tinea Capitis – A fungal infection of the scalp, also called scalp ringworm.
  3. EczemaA common skin condition that causes the skin to become dry, red, flaky and very itchy
  4. Allergic Contact Dermatitis a reaction to products used on the scalp, such as hair dye, hairspray, hair gel or mousse
  5. PsoriasisA skin condition that causes red, flaky, crusty patches of skin covered with silvery scales

Dandruff isn't caused by poor hygiene, although it may be more obvious if you don't wash your hair regularly. Stress and cold weather may also make it worse.

Treatments for Dandruff-

The main treatment for dandruff is anti-dandruff shampoo. There are a number of types available to buy from supermarkets or pharmacies.

Look for shampoo containing one of the following ingredients:

  1. zinc pyrithione
  2. salicylic acid
  3. selenium sulphide (or selenium sulfide)
  4. ketoconazole
  5. coal tar

Make sure you read the instructions that come with the shampoo before using it to check if it's suitable for you and see how often it should be applied. Always consult a dermatologist before taking any medication.

  1. It's particularly important to leave the shampoo into your hair for at least five minutes before washing it out.
  2. Try these shampoos for a month to see if your dandruff improves. Anti-dandruff shampoos are to be used only twice a week not daily. It can aggravate dandruff if overused. You might need to try more than one type to find one that works for you.
  3. You may be able to use the shampoo less often once your symptoms improve, but your dandruff will probably come back if you stop using it completely.

When to see your Dermatologist-

You don't usually need to see your dermatologist if you have dandruff, but it's a good idea to visit them if:

  1. you've tried anti-dandruff shampoos for at least a month and your symptoms haven't improved
  2. your dandruff is very severe or your scalp is very itchy
  3. your scalp is red or swollen
  4. you have a weakened immune system

Your dermatologist can examine your scalp to check for skin conditions that could be causing your dandruff.

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In every winters I get dry scalp. As a result of that my hair is falling. What shall I do?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
In every winters I get dry scalp. As a result of that my hair is falling. What shall I do?
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht the cause should be treated if possible. It is important to treat the cause. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
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I am having excess oily scalp, 5-10hair fall, 3-4places tiny scales have come out and its burning. I consulted a dermatologist. He said it is Seborrheic dermatitis alopecia. I was under his medications for past 4 months. I have used cipla 8× shampoo for 1 month keto 1% shampoo for rest. Onabet ,keto, dexter lotions at night also. The problem is not going. Its coming back. Please help!

MD, MBBS
Dermatologist, Chennai
I am having excess oily scalp, 5-10hair fall, 3-4places tiny scales have come out and its burning. I consulted a derm...
You are suffering from seborrheic dermatitis. Causing oily skin. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.
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Hi, My age is 21 and i am getting headache. What is the solution for this headache? Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, My age is 21 and i am getting headache. What is the solution for this headache? Please help me.
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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Hello doctor, I'm taking biotin tabs for hair fall so, how much time I take this tabs. And I'm using vitamin E capsules also on hairs so, tell me that how much times in a week I use these capsule. Tell me all of these. I'm too much suffering from hair fall.

MD - Dermatology, MBBS
Dermatologist, Malappuram
Hello doctor, I'm taking biotin tabs for hair fall so, how much time I take this tabs. And I'm using vitamin E capsul...
Biotin tablets you hav to take t daily Also drink 3 litre of water daily Get ua thyroid levels chekd.
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I m 51 yrs, height 5'7" weight 96 having hbp, hypothyroid, high blood sugar. Should i take sana powder and flax seeds daily for weight Loss.If yes.How much. And any other suggestions from u to lose weight.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. For details feel free to contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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I am 18 years old from last 2 year im having little bit of blindness problem. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old from last 2 year im having little bit of blindness problem. What should I do?
First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
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I got sun tan in my face. I try lot of sunscreen facial etc bt not going. I'm not going out still I have it.

BAMS
Ayurveda, Ambala
I got sun tan in my face. I try lot of sunscreen facial etc bt not going. I'm not going out still I have it.
Follow these methods to get rid of tanning: * take one teaspoon of lemon with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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