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Dr. Abishek

MD - Acupuncture

Acupuncturist, Salem

4 Years Experience  ·  200 at clinic
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Dr. Abishek MD - Acupuncture Acupuncturist, Salem
4 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abishek
Dr. Abishek is a popular Acupuncturist in Erumapalayam, Salem. He has helped numerous patients in his 4 years of experience as a Acupuncturist. He is a qualified MD - Acupuncture . You can meet Dr. Abishek personally at Acupuncture Clinic in Erumapalayam, Salem. Book an appointment online with Dr. Abishek on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 27 years of experience on Lybrate.com. You can find Acupuncturists online in Salem and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Acupuncture - Bharat Sevak Samaj, Tamil Nadu - 2013
Languages spoken
English

Location

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Acupuncture Clinic

No.646,Krishna Towers, Trichy Main Rd, Gugai, Salem, Tamil NaduSalem Get Directions
200 at clinic
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My father age under 54-55 yrs. Gain energy ensure & protinex Who is the best energy powder? please help me.

MBBS
General Physician, Mumbai
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and supplements to be given after clinical examination.
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I want to loose my weight by 5 to 7 kg and have to gain muscle what should I do? And I am also rice lover I love rice. Can I eat rice once in a week or I can also eat brown rice will that help me in reducing my weight?

BPTh/BPT, MIHS
Physiotherapist, Surat
I want to loose my weight by 5 to 7 kg and have to gain muscle what should I do?
And I am also rice lover I love rice...
You should eat limited amount of carbohydrates. Either you can eat rice or chapati. If you skip chapati or bread you can easily use rice or khichadi along with dal and vegetables. No problem in eating it. Just you need to balance and refrain from taking too much of carb. If your Basal metabolic rate is low you should take herbal extract of tribulus terrestris to reduce weight easily.
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Both Legs Knee Pain I started walking 40 min everyday since last 15 days because of sugar and cholesterol please give me your suggestion Age 46.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Both Legs Knee Pain I started walking 40 min everyday since last 15 days because of sugar and cholesterol please give...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi, I play kabaddi as right cover. My hight is 5 ft 6 inch and weight 63 kg. My age is 23 years. What type I gain my weight and muscle similar 75 kg.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I play kabaddi as right cover. My hight is 5 ft 6 inch and weight 63 kg. My age is 23 years. What type I gain my ...
You can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets.
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I have bad body pain and joint pain since 2 weeks. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have bad body pain and joint pain since 2 weeks. What should I do? Please help me.
Try to take rest for 1-2 hours in day. Distract yourself from mobile/ tv/ computer or anything that puts a pressure on your eyes and head. For joint apply omni gel. Keep yourself stress free. Try to take adequate sleep. Take tablet paracetamol 500mg after taking food. Do tests cbc. Blood sugar. Share with me your symptoms in detail including status of your blood pressure, I can prepare an advice accordingly. Do yoga/meditation has a great relaxation power.
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Is cement bandage is compulsory for a knee fracture a mild one. What will be the best medicine to control over pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is cement bandage is compulsory for a knee fracture a mild one. What will be the best medicine to control over pain.
You should get your x-ray done immobilization is important with brace splint or cast for 2-3 weeks start lakshadi gugul 2 twice a day will help in healing -1 month analgesic for pain and imflammation 5-7 days calcium with Vitamin D 1 month.
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How much quantity of health to be added in a cup of milk/ Will power haldi be OK.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
How much quantity of health to be added in a cup of milk/ Will power haldi be OK.
One teaspoonful of haldi powder can be added in one glass of milk patients of high bp should use in limit.
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I'm suffering from low weight. My height is 5'5' and weight is 40 kg. I want to gain weight madly. Someone suggest me for many exercises to gain weight on solders, legs chest. I'm doing it properly and going for walk 4km every day. please suggest me for what kind of diet should I take which helps me to increase weight on hands, chest, and legs.:)

BHMS
Homeopath, Delhi
I'm suffering from low weight. My height is 5'5' and weight is 40 kg. I want to gain weight madly. Someone suggest me...
You can follow following diet for weight gain. Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese.
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Some times by chance while eating food we may eat small hair pieces is this causes health problems?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Some times by chance while eating food we may eat small hair pieces is this causes health problems?
He fda has received no reports of people getting ill from ingesting hair found in food. Which is chemically inactive in hair and won't cause any problems if digested.

I am 21 year old, I suddenly got pain in my left knee on its left side, what should I do to get relief, I do workout should I stop doing it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old, I suddenly got pain in my left knee on its left side, what should I do to get relief, I do workout ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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How to gain weight. I am 42 years old. My weight is only 50 kg and height is 5'3"

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
How to gain weight. I am 42 years old. My weight is only 50 kg and height is 5'3"
Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
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I am 25 years old. My weight is 38 I am too thin. And I have a big problem of stomach pain in lower abdomen for last 4 - 5 years. 5 year ago I have suffer from TYPHOID but still I am not well properly I can't digest anything well. Doctor advice me for test of TB GOLD please suggest me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old. My weight is 38 I am too thin. And I have a big problem of stomach pain in lower abdomen for last ...
Homoeopathic medicine LYCOPODIUM 200 ( Dr Reckeweg) Drink 5 dropss in 1spoon fresh water at night every week P.L.30 ( Dr Reckeweg) Chew 4 tabs 3 timess daily.Ask the homoeopathic pharmacist to prepare 4 drahm of this medicine in 30 number globules. Report after 2 months
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My mother is 58 years old and she is suffering from knee pain. We had consulted various doctors regarding this and after doing the xray it was found that space between her knee is increased and the fluid is dried up. What can we do because we had taken different medicines but none was a help.

BPTh/BPT
Physiotherapist, Mumbai
My mother is 58 years old and she is suffering from knee pain. We had consulted various doctors regarding this and af...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I'm very confused regarding my physique. I'm very thin. Please suggest me something that I can gain weight.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I'm very confused regarding my physique. I'm very thin. Please suggest me something that I can gain weight.
1. Eggs contain a good amount of calories, fat and protein and are a popular food among people who wish to increase their weight. The protein in eggs give the body building blocks for muscles, while the fat provides energy. For best results, eat more of the egg white than the egg yolk. 2. Bananas have a good amount of calories that will give you an instant energy lift and help you gain weight. 3. Almonds are rich in polyunsaturated fats, which add healthy calories to your diet. 4. Peanut Butter Almonds are rich in polyunsaturated fats, which add healthy calories to your diet. 5. Beans are one of the best calorie-dense foods to help with weight gain. Plus, beans are high in protein, carbohydrates and fiber. Beans can be eaten any time of the day – breakfast, lunch, dinner and even as a snack.
1 person found this helpful
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I am suffering physical fitness is thin. How to improve my fitness can you suggest me,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering physical fitness is thin. How to improve my fitness can you suggest me,
Dear Lybrate User, *Practice physical exercise, yoga, breathing exercise. Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. *Avoid soft drinks, salty, spicy, dry junk foods, more tea, coffee. *Do not skip meals. *Take dry fruits. *Avoid stress, Sleep in time.
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Hello. I am I really worried regarding my weight. I am too slim. I am 20 years old and just 41 kgs. my height is 5'4. I used to eat a lot. I had tried medicines and protein powder etc. Nothing did happen. I want to put on 15kg weight. Please suggest me something helpful.

BAMS
Ayurveda, Ambala
Hello. I am I really worried regarding my weight. I am too slim. I am 20 years old and just 41 kgs. my height is 5'4....
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Adults? How long does it take for Osgood Schlatter to go away? How do you treat Osgood Schlatter?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Adults?
How long does it take for Osgood Schlatter to go away?
How do you treat Osgood Schlatter?
Osgood Schaltter is a problem at the tibial tuberosity of the Shin bone. It's sometimes associated with other co-factors like Pes Anserinus bursitis, Overweight/Obese, Repetitive overuse of Shin on floor work etc. If it's severe, it usually takes 3 months to heal with proper Physiotherapy and Rest along with Proteolytic enzymes supplements. Feel free to contact me for further evaluation. Hope it helps. Thanks.
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Hi Doctor. Me subah jab so ke uthata hu to meri aankhe dukne lagti hai aur pura din kaam me thakan bhi bahot jaldi ho jati hai. Aisa lagta ekdam hi energy down ho gai hai.

BAMS
Ayurveda, Ambala
Hi Doctor. Me subah jab so ke uthata hu to meri aankhe dukne lagti hai aur pura din kaam me thakan bhi bahot jaldi ho...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking.
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I am 19 years old my nipple becomes round and perfect when I do chest work out but it again becomes flat after exercise is that any problem? Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old my nipple becomes round and perfect when I do chest work out but it again becomes flat after exerci...
During exercise, there is a sudden flow of blood in that region and that is why nipples get round and firm. In normal conditions, nipples stay relaxed. So it is a natural process, don't worry about it.
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I have very weak body My weight is very less compare to my age. Help me how to grow up my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have very weak body
My weight is very less compare to my age. Help me how to grow up my body.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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