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Dr. Abishek

MD - Acupuncture

Acupuncturist, Salem

4 Years Experience  ·  200 at clinic
Dr. Abishek MD - Acupuncture Acupuncturist, Salem
4 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abishek
Dr. Abishek is a popular Acupuncturist in Erumapalayam, Salem. He has helped numerous patients in his 4 years of experience as a Acupuncturist. He is a qualified MD - Acupuncture . You can meet Dr. Abishek personally at Acupuncture Clinic in Erumapalayam, Salem. Book an appointment online with Dr. Abishek on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 38 years of experience on Lybrate.com. You can find Acupuncturists online in Salem and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Acupuncture - Bharat Sevak Samaj, Tamil Nadu - 2013
Languages spoken
English

Location

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No.646,Krishna Towers, Trichy Main Rd, Gugai, Salem, Tamil NaduSalem Get Directions
200 at clinic
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I am 20 years old, but I have only 50 kgs, I want to increase my weight, please give me some suggestion.

BHMS
Homeopath, Faridabad
I am 20 years old, but I have only 50 kgs, I want to increase my weight, please give me some suggestion.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 21 years old male my legd pain daily in night during sleeping.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 21 years old male my legd pain daily in night during sleeping.
Do regular massage with mahanarayan oil. Drink plenty of water. Increase milk and other calcium rich product consumption.
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I am 17 year old but I am so weak in health after having good food. please Advised me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.. You may consult privately. (Prime-Rs. 149/)
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M very slim. According to my height my weight is not so good. Is supplement is good option. I take proper diet but no profit.

BHMS
Homeopath, Raebareli
M very slim. According to my height my weight is not so good. Is supplement is good option. I take proper diet but no...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Do not take any supplement
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Whenever atmosphere gets cold .I feel knee pain and my leg muscles get stiff. Is there any problem with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Whenever atmosphere gets cold .I feel knee pain and my leg muscles get stiff. Is there any problem with this?
Yes. 'Sandhivata' is coming up. Start with cleansing of intestines and 'janudhara' oil application to keep knee disease free. Diet modifications and weight control must.
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WHAT ARE THE SUPPLEMENTS TO BE TAKEN AFTER THE AGE 45 ?

Certified Food & Nutritionist
Dietitian/Nutritionist,
Combination of soy and way protein is better as protein supplements. Female can start calcium. With the Best of Health
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I have to increase my weight, my height is more than 6 foot but weight is 55 only, help me to get rid of this issue, and by the way it is genital problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have to increase my weight, my height is more than 6 foot but weight is 55 only, help me to get rid of this issue, ...
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery foods.
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Im very fat and can noti fitness but I tried any work but no result solution please.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Im very fat and can noti fitness but I tried any work but no result solution please.
HI Lybrate USER… A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals…. B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Why do I feel weak. My head swings most of the times. Do I have a low RBC count. Please suggest the tests and diet routine.

MBBS
General Physician, Mumbai
Why do I feel weak. My head swings most of the times. Do I have a low RBC count. Please suggest the tests and diet ro...
Get your blood checked for cbc and serum folicacid levels and eat green vegetables, beet, carrots etc.
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How can gain my weight I am so thin and I faced manny problem with my weight please ask me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can gain my weight I am so thin and I faced manny problem with my weight please ask me.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I want to increase my hiegt but I alos want muscles so please give me tips or link so that I can do both at a time.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my hiegt but I alos want muscles so please give me tips or link so that I can do both at a time.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I feel very bad during eating food, the regular roti, daal, chawal. I feel like vomiting so I don't eat much food. This is happening from few months, so I think my weight also not increasing. I am only 19. Please help.

BAMS
Ayurveda, Ambala
I feel very bad during eating food, the regular roti, daal, chawal. I feel like vomiting so I don't eat much food. Th...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I met an accident few years ago, and now when cold air blows I feels too much pain in all my body. So what should I do?

MBBS
General Physician, Mumbai
I met an accident few years ago, and now when cold air blows I feels too much pain in all my body. So what should I do?
For pain take tablet paracetamol 650 mg and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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What diet should be required for me in winter season for gaining muscles ?not including more fatty diet?

MBBS, cc USG
General Physician, Noida
What diet should be required for me in winter season for gaining muscles ?not including more fatty diet?
for this you should take protein rich diet I am giving you few examples of protein rich food from vegetarian sources Spouts All Dals Milk Soybean Wheat Lentils Peanut Butter Hemp seed almonds Sunflower seeds Cheese
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How to grow body? My health very poor sir can you give me advice sir and also give suggestion of medicine witch medicine use to grow health.

BHMS
Homeopath, Chennai
How to grow body?
  My health very poor sir can you give me advice sir and also give suggestion of medicine witch med...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I want to gain weight. From last two years am very good. But now I became very thin. Now tel me how to gsin weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain weight. From last two years am very good. But now I became very thin. Now tel me how to gsin weight?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Is there any use by taking half lemon in hot water every morning in empty stomach?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any use by taking half lemon in hot water every morning in empty stomach?
It si good as it gives Vitamin C and antioxidants Drinking lemon water in morning empty stomach will helps in flush out of toxins. 5. Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion
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Is there any medicine for strengthen the weak parasympathetic nerve without any long term or short term side effect.

BHMS
Homeopath, Pune
Take homeopathy treatment But we consider every individual is different Also medicine not have any side effects
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