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How to gain my weight within 15days Give me the suggestions Don't any side effects food. Any natural foods eating improve my weight. Help me don't side effects.
How to be very active so I feel very lazy and I can't go for workout so how I will increase my activeness.
Hi doctor I want to know how can I overcome the weakness from the body without actually taking the medical pills I want to overcome it by natural things like taking juice or other so please plan the diet fro me I shall be very thankful to you.
Hello Doctors! My Question is about morning breakfast. Please suggest me a few combination of foods which I can take as my king size breakfast and start my day with a positive note. Currently I m taking combination of banana, egg and milk. But sometimes having the same breakfast daily feels irritating.
. My weight is 42 kgs, which is highly underweight. This weight is constant for the last five years and fluctuates between 41 and 43. It does not increase no matter how much I eat. It's not that I don't eat well. My diet is of a average person. But the same does not reflect in my body. I am quite skinny. I have made sure that I do not have any worms in my stomach. What should I do? Please help. Someone said to hit the gym right away. I have started it from last two days. I have immense body pain. As if someone has tore my muscles. It is said that its normal. You have to take in proteins to replenish it. I am a vegetarian. Can eat eggs sometimes. Do I need to take in some protein shake or something else. Eating bananas daily hasn't helped me. Some guidance may prove helpful. Please look into this.
Sir my health protect in rain weather and my stomach very fat please sir tell me right. Treatment thanks sir.
Hi sir/madam, I thought ,i have been disturbing mentally for 4 Years. If I like anyone. I will care her/him, at a same time I will be sad if she likes someone else who doesn't care much. I can't keep Anyfeel with myself. I will aks her. Why are you doing like these? Even in chanting also if she gives late reply. I will ask y? If they get angry on me. Or of they don't talk to me or don't lift my call. I will feel. Bad.even I will cry in room. Wanna Change. I wanna take them lite. please help to get my problem be solved Thanks.
Hi. I actually am not periods from past 3 months. But I get severe stomachaches. Also lot of acne problems from past 3 months. And some weight gain too. Don't know what to do? Please suggest me something.
I am taking two times Lipton green tea with lemon zest, is it good to continue or to stop taking regularly.
How to get in shape? My weight is increasing n I have to come in my original shape, so give me suggestion about that. Thx you.
Any recommended medicine for growing up body and I cannot take egg because eggs gives pain in my belly.
My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showing in my body. My body weight is 64.
Hello there, I am 24 year old. My height is 5 inch and weight 38 kg. I feel that I am weak that's why I want to get fat. So please share your advice with me. If possible please share in hindy and English both languages. Thanks.
Sir as I am suffering from fever I am not able to stand properly because of weakness. please send me answer.
Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.
- Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
- Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
- Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
- Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active.
- Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.
Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.
Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.