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Dr. Sushil Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Sahibganj

11 Years Experience
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Dr. Sushil Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Sahibganj
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sushil Pandey
He has had many happy patients in his 11 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Sushil Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Sahibganj and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kanpur University - 2007
Languages spoken
English
Hindi

Location

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Baba Ramdev Patanjali Chikitsalaya

27, Sahibganj Road, Sahibganj- 816109Sahibganj Get Directions
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My new nights are sleepless. For instance now a days im getting afraid of small things. For example when I was driving my vehicle I'm getting afraid that I could hit someday. And sometimes I'm thinking that I may have hit someone and getting afraid of police. All this started with one night where I have an exam other day. I was very much got afraid that o could lose my exam of was sleepless on the night. Usually I will sleep very late night during my holidays of 4 months. Later on that night I went to sleep at 22.00. I was not getting g sleep I was very much afraid that I couldn't sleep and waste my hours and next day I couldn't attend the exam. Later now a days I'm getting sleepless nights very frequently. From August 21 to toll now there are about 7 sleepless nights but I'll sleep on morning 5. Next day I'll get good sleep for some days. And again it happens on other night. Some night I'll get too anxious and I will lose my sleep and some nights even if I'm very brave I will not get sleep. But today it's five and still o couldn't sleep. I'm not getting sleep even if I was tired and very sleepy.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
My new nights are sleepless. For instance now a days im getting afraid of small things. For example when I was drivin...
You need to look after your mind, which has become fragile. You need a good counsellor who will correct the anomalies of mind. You also need a good nutrition and good lifestyle. Drink water plenty, take healthy diet 4 times a day, do some exercise, play sports with friends. And sleep on time. You will be alright.
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I have black heads on my face and having pimples and dark spots in my face for those I loss my face fairness. Kindly gave me solution.

BHMS
Homeopath, Sindhudurg
I have black heads on my face and having pimples and dark spots in my face for those I loss my face fairness. Kindly ...
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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I am having a lot of hair fall and dandruff. I have tried literally all the shampoos and oil but no effect.

BHMS, DEMS
Homeopath, Pune
I am having a lot of hair fall and dandruff. I have tried literally all the shampoos and oil but no effect.
Hello Lybrate User, Hormonal imbalance, physical and mental stress and unhealthy lifestyle, unhealthy food and unbalanced diet ,i.e. Junk food, oily food, vitamins, minerals deficiency and due to some medications, hereditary factors - premature baldness is the hereditary disorders, fungal, bacterial and viral scalp infections can weaken the hair roots and damages the hair follicles causes hair fall. These all are the basic reasons behind hairfall. Normally every person loses about 90 - 100 strands of hair every day and they are replaced by new hair. Here are tips, which will help you to stop and prevent hair fall- * Drink plenty of water and take healthy and strong diet containing vegetables, fruits, whole cereals which is rich in iron, protein, calcium, vitamins and healthy oils. * Wash your hair with apple cider vinegar, salt. * Maintain a high hygiene standard on your hair. Keep your scalp clean to avoid any infections. * Massage your scalp before sleeping at night with any of oil, i.e. Coconut, olive, almond, castor, sesame, jojoba oil, keep it overnight and wash hair with good quality shampoo in the morning. * Avoid stress -to avoid stress you can do yoga, meditation, exercise. * Avoid using hair and coloring products containing chemicals. Take homeopathic treatment for hairfall, Homeopathy has various treatments for hair loss depending on the cause of the problem. For better results and homeopathic treatment consult me on Lybrate privately. Take care.
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I am having low disk pain since 2 years. I have take so many medicine. Can help me.

BPTh/BPT
Physiotherapist, Mumbai
I am having low disk pain since 2 years. I have take so many medicine. Can help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am having pcos and I am taking Normoz from last 8 months. But from last 6 months my periods are regular but in July although my periods came on time but the bleeding is very less. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am having pcos and I am taking Normoz from last 8 months. But from last 6 months my periods are regular but in July...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am 30 years female. I am 5.5 feet tall, weigh 66kgs. What should b my ideal weight? also whenever i'm tensed, my bp shoots up (145/99) & feel like my head is swirling. Dr. Checked and has put me on beta histamine & cinnarizine. My query is do I need medicine for pressure. Am I on correct medication?

BHMS
Homeopath, Faridabad
I am 30 years female. I am 5.5 feet tall, weigh 66kgs. What should b my ideal weight? also whenever i'm tensed, my bp...
Hello, according to your height is your weight is about normal, it should be around 63 kgs. If you are not a regular hypertension patient then there is no need to take these medications. Your bp shoots only when you are tensed or angry. Yes this is symptom of hypertension but don't worry this manageable with few life style changes. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to control high bp:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium. So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart. If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. **in case you need medication then take rauvolfia 1x, 2 tabs daily morning empty stomach. This homoeopathic medicine will not cause any harm/side effects. Thanks.
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I am 24 years old .I have gum bleeding since 6" month and I am having the habits of tobbaco use. please help me.

BDS
Dentist,
I am 24 years old .I have gum bleeding since 6" month and I am having the habits of tobbaco use. please help me.
U need to get your teeth clean from a dentist it will nkt only clean your teeth but also resolve the bleeding gum problem.
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Hiii I am 21 year old. I am married. I have hair fall problem more than normal. What should I do for that. Is their any medicine to stop hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hiii I am 21 year old. I am married. I have hair fall problem more than normal. What should I do for that. Is their a...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

COMT, MPTh/MPT
Physiotherapist, Surat
Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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