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Dr. Sushil Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Sahibganj

10 Years Experience
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Dr. Sushil Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Sahibganj
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sushil Pandey
He has had many happy patients in his 10 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Sushil Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Sahibganj and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kanpur University - 2007
Languages spoken
English
Hindi

Location

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Baba Ramdev Patanjali Chikitsalaya

27, Sahibganj Road, Sahibganj- 816109Sahibganj Get Directions
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Good Morning, I am on full diet but my stomach is increasing what is the reason and tell me solution please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Good Morning, I am on full diet but my stomach is increasing what is the reason and tell me solution please.
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
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Im 32 years old n I have been suffering from gastritis since childhood with severe cramps. Im using homeopathic and my symptoms are less but since last november Im experiencing mild dysphagya. Im worried because my dad has been diagnosed with eosophgeal cancer. What should I do?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Please reduce intake of coffee / tea and spicy food, and take Tab Pantocid 40 mg once a day for 15 days. If it does not help, get an upper G I endoscopy done.
2 people found this helpful
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I have a problem with gum recession in two teeth. Dentist advice me for cleaning. Will the problem resolved after cleaning? my gums have been come down. Can it be rectified as it was earlier?

BDS
Dentist, Jalgaon
I have a problem with gum recession in two teeth. Dentist advice me for cleaning. Will the problem resolved after cle...
Yes cleaning will definately help. Also maitain a good hygeine n get cleaning done atleast once every six months.
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Hello, Mere chest ki shape bahut kharab hai. Inka size day to day increase hota hi ja raha hai. Me isko kase control or reduce karo or ye iska kya reason hai. Give me some home remedies and suggestion to reduce it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, Mere chest ki shape bahut kharab hai. Inka size day to day increase hota hi ja raha hai. Me isko kase control ...
You can easily tone your chest with the help of chest press, bench press, push ups and suryanamskar daily.
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I have the following symptoms -1) jaw pain, 2) clicking sound from my right side of jaw, 3) tightness in jaw muscle, 4) difficulty in breathing, 5) neck pain and upper back pain. Where (which department of doctor) should I see at first? Please don't ignore it. I am really in big trouble. Please help me.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I have the following symptoms -1) jaw pain, 2) clicking sound from my right side of jaw, 3) tightness in jaw muscle, ...
Hi lybrate-user, you seem to be having symptoms of temporomandibular joint disease. It is a condition in which the Jaw angle loose and thus makes these kind of noises. It is important that you visit an oral maxillofacial specialist and get yourself treated. As for the breathing problem and back pain, it can be solved provided a detailed history is taken and you are properly evaluated. For more assistance feel free to contact me.
2 people found this helpful
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What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the medicine. And will it effect her periods.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the med...
Hi lybrate-user, you do not seem to be having any idea about what i-pill is all about. I would sincerely advise you to visit a gynaecologist for a detailed consulting session. Only then it would be possible to solve all your queries.
4 people found this helpful
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My daughter is 11 years old. Her height and weight are too low. I am worried about this. What should I do? Height: 4' 4, Weight: 23 kgs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My daughter is 11 years old. Her height and weight are too low. I am worried about this. What should I do? Height: 4'...
Hi being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds. Try smoothies and shakes. Don't fill up on soda, tea and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes made with milk and fresh juice. Snack on nuts, peanuts, cheese, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially involving in some sport, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
24 people found this helpful
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Sleep Wake Disorder - Irregular Sleeping Patterns

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Sleep Wake Disorder - Irregular Sleeping Patterns

Sleep-Wake Disorder is a very uncommon syndrome which causes irregular sleeping patterns without any real schedule.

Causes
Persons with brain malfunctioning and those who do not have a regular routine during the day experience such disorders. People with changing work shifts often experience such disorder. Also, travellers who often move from one country to another with different time zones may also have these symptoms.
There's no cure for this disorder, but treatments, including hormones, medicine, and light therapy, can help get you closer to a normal sleeping pattern.

Symptoms

Symptoms may include any of the following:

  1. Sleeping or napping more than usual during the day
  2. Trouble falling asleep and staying asleep at night
  3. Waking up often during the night

Exams and Tests
A person must have at least three abnormal sleep-wake episodes during a 24-hour period to be diagnosed with this problem. The time between each such episode varies from 1 to 4 hours. The doctor may advise you to go ahead with a device called actigraph in case the diagnosis is unclear. The device looks like a wristwatch, and it can tell when a person is sleeping or awake.

Treatment
Though there is no simple cure for irregular sleep-wake syndrome, however, several therapies and lifestyle changes may help a person return to a normal sleep-wake cycle. These include:

  1. A regular daytime schedule of activities and mealtimes need to be fixed.
  2. You should not stay in bed during the day for long.
  3. Use bright light therapy in the morning like those from computer screens and television. The period of exposure should also be increased. Exposure to blue light should be minimized at night.
  4. You should take melatonin at bedtime. This is a hormone that controls the sleep-wake cycle. By taking doses at the right times, you might be able to shift your body clock earlier or later.
  5. Make sure to make the room dark, quiet, and as comfortable as possible at night.
  6. Also one should try to minimize the amount of noise in the sleep environment.
  7. Add more structure to the patient’s day by scheduling social interaction, exercise, and other activities.
  8. Your doctor may prescribe drug to control the timing of the sleep-wake cycle.

Finally, you should take proper care of yourself. Make positive changes in your lifestyle. You can even ask your boss to make your work schedule a bit flexible.

The ultimate goal of these lifestyle changes is to help the person sleep longer at night and make him feel active and awake during the day. Most people have sleep disturbances on occasion. But you need to consult a doctor if such sleep disorders occur regularly.

2574 people found this helpful

I am facing a health problem I m getting fatty day by day I m becoming fat and with that I feel lazy I stop eating junk food but still weight is gaining.

BHMS
Homeopath, Raebareli
I am facing a health problem I m getting fatty day by day I m becoming fat and with that I feel lazy I stop eating ju...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
2 people found this helpful
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I am 22 years old girl and my problem is that my periods are not regular. As per I think my diet is also good. Please suggest me some measures to regularise my period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old girl and my problem is that my periods are not regular. As per I think my diet is also good. Please...
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
2 people found this helpful
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I have sex my gf last month month .her periods is not coming for 10 days .can I check her pregnancy through preganews kit. What accurate result. They give 100 % result or not?

DHMS (Hons.)
Homeopath, Patna
I have sex my gf last month month .her periods is not coming for 10 days .can I check her pregnancy through preganews...
Hello, Lybrate user, it's safer to go for a home pregnancy test to confirm the exact position. Tk care.
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In my face have pimple but these pimple is kind of different type (chote chote barik dane type hai ye) which reason the pimple my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In my face have pimple but these pimple is kind of different type (chote chote barik dane type hai ye) which reason t...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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I have accident due to that some wounds in my face. Now its fine but have black type of spot in face. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have accident due to that some wounds in my face. Now its fine but have black type of spot in face. What can I do?
There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.
1 person found this helpful
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I am 34 year male and I am suffering from low b. P. What should I do? Please help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
1. Eat a diet higher in salt. 2. Drink lots of nonalcoholic fluids/ especially salty drink e. G. Salty lassi, salty lemon water, et. C. 3. Limit alcoholic beverages. 4. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. 5. Get regular exercise to promote blood flow. 6. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. 7. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. 8. Avoid heavy lifting. 9. Avoid straining while on the toilet. 10. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. 11. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. 12. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.
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I am 19th year old my face not beauty for attack an black dots I use clean &clear but it's not cured so give me suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 19th year old my face not beauty for attack an black dots I use clean &clear but it's not cured so give me sugge...
Please take apis mel. 30 / 5 drops in little water thrice a day for two days. Revert back after one week with feedback.
4 people found this helpful
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Hi. I am getting severe burning sensation while eating.(with cold and without cold). How to cure it other than doing betadine gargling?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. I am getting severe burning sensation while eating.(with cold and without cold). How to cure it other than doing ...
Hi. Avoid drink out sided water and more cold water. Burning sensation cause by itching by infected water or foods or dust area. Drink warm water after meals. Do gargle with warm water. Avoid high acidic foods. High acidic foods also create burning sensation. Then take few alkline foods to control acidity. Milk is best option for it.
2 people found this helpful
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Hlw sir/mam I have skin problem like pores on my face and dark sport. Suggest me what can I do for this.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Hlw sir/mam I have skin problem like pores on my face and dark sport. Suggest me what can I do for this.
Use sunscreen during the day and moisturiser at night. Rubbing ice on face also helps with pores and redness. Maintain a healthy lifestyle, diet and routine.
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I am getting over weight day by day. I have gained 10 kg extra fats in three years. My cholesterol level also increased. I am doing workout and daily exercise. Still it is not improving. What to do. please suggest me sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am getting over weight day by day. I have gained 10 kg extra fats in three years. My cholesterol level also increas...
Change your life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods, alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Braces: Understanding Your Options

BDS
Dentist,
Braces: Understanding Your Options

A generation ago, we would not see so many adolescents with braces as we do currently. Orthodontics, the branch of dentistry involved in the use of braces to align and move teeth to form that perfect arch, has seen rapid advancements in the past few decades and continues to grow at a rapid pace.
The fundamental principle is that the teeth is held in place by surrounding elastic tissues, and minor constant forces can be applied to align them better. Small metal brackets are applied on the teeth and a wire is passed through them so that there is a constant force on the teeth. The amount and direction of force is managed by the doctor. The younger the age, the more elastic the tissue is, the easier it is to move teeth.

There are two main things to understand in terms of your options, relation of age with orthodontic treatment and the choices of braces.

Firstly, correlation with age. Over the years, more people in their 20s and early 30s are choosing to have braces. Though the teeth and more importantly the surrounding periodontium become less elastic with age, the amount of force exerted is increased and therefore tooth movement is enabled. Also, in older patients, tooth removal may be required more frequently to make space for proper alignment.

Secondly, the choices of the braces:

  1. In the earlier days, bands were placed around the teeth and a wire was then connecting all these bands to enable tooth movement. Gradually, this made way to small brackets being placed on the front surface of the teeth, and a wire running through it and elastic bands connecting the bracket and the wire. This is the most effective way of moving teeth, though not esthetic. To make it look different, the ligatures could be colored.
  2. For people who are constantly in the public eye, the metal braces were a deterrent and so lingual braces became popular. The brackets are applied on the inner surface of the teeth and are not seen easily. The amount of force here varies from the earlier one, and not all conditions can be treated by this method.
  3. The next development was the development of ceramic braces, which are also applied to the front surface of the teeth and can be used in most cases. These are more expensive than the metallic braces.
  4. Removable aligners is another option, which are trays which need to be worn for close to 18 hours a day to induce tooth movement. This is esthetic and no metal shows during talking or smiling.

So, if you want to improve your smile, visit your dentist and find out how!

3496 people found this helpful

I have itching in my lower abdomen and vagina area, taking various medicine and suggestion, but no result came, now what should I do? please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to get vaginal swabs done to confirm the nature of examination. Also I would advice a Gynaecological examination as occasionally itching can occur due causes other than infection.
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