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Dr. Anil Kumar

Pediatrician, saharsa

100 at clinic
Dr. Anil Kumar Pediatrician, saharsa
100 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Kumar
You can book an instant appointment online with Dr. Anil Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 43 years of experience on Lybrate.com. You can find Pediatricians online in saharsa and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
American Society of Cataract and Refractive Surgery (ASCRS)

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My grandson is two years old yet he is not speaking. We are doing speech therapy, can we consult a children phycotist?

MD - Paediatrics
Pediatrician
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Does he makes sounds? babbles speaks monosyllables like mama papa dada? if yes then there is mild delay in speech. If not get his hearing assessment done.

Must Have Brain Foods for Your Kids!

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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Early childhood is a time when the brain develops rapidly and nutrition is an important part of healthy brain development. It is important for children to eat a variety of foods that can provide them with the proper intake of carbohydrate, protein, good fats, minerals, vitamins and antioxidants. There is a very strong mind-gut connection; therefore focusing on the food you choose to complete the nutritional needs of your child can make a great difference in their brain function.

Certain foods are better for our brains than others, these brain foods may help boost a child's brain growth and even improve the memory and cognitive development.

During infancy, the amino acids and fatty acids in breast milk are ideal for optimal brain development. The brain continues to grow throughout early childhood and children who do no consume a balanced diet are at risk of developing mental retardation and behavioral problem.

10 brain foods to feed the mind and body properly:

1. Whole grains: Brain needs a consistent supply of glucose, thus foods those are high in refined sugars and carbohydrates leads to rapid fluctuation in blood glucose levels and the brain doesn't get the steady fuel supply and energy for proper functioning, therefore to nourish the most active part of body include whole-grain breads, oatmeal, roasted grains in the diet of children for regular release of glucose in body. Oats are also rich in vitamin-B, Vitamin-E, potassium and zinc.

2. Eggs: The protein and nutrients in eggs help kids concentrate because the egg yolks are packed with choline which boosts memory. Eggs are also rich in protein, which provides energy to help the brain stay alert longer.

3. Fish: Fish is a good source of vitamin D and omega-3s, which protect the brain from declining mental skills and memory loss. Salmon, tuna, and sardines are all rich in Omega-3s. The more Omega-3s we can get to the brain, the better it will function and the better kids will be able to focus.

4. Seeds: Packed with protein, essential fatty acids, vitamins and minerals. Seeds may boost mood and keep your nervous system in check. For example sunflower seed butter as they are rich in folate, vitamin E and selenium and are safe for nut-free zones.try to include seeds directly to the meals.

5. Iron is important for brain development: Preschoolers and toddlers typically eat less iron-rich foods than they did in infancy. In addition, the iron that children get is usually non-Heme iron (from plant sources,) which has lower availability than heme iron (from animal source).sources beef, nuts and dark leafy vegetable (spinach) and tofu.

6. Milk and Yoghurt: Milk and yoghurt contains healthy fats and proteins those are important for brain health. The majority of the brain is made up of fat, so it is no wonder healthy fat is important to feed the developing brain. Protein is important as it can help brain cells send and receive information effectively. Yoghurt also contains good bacteria that will help boost your child's immune system as well as aid digestion, children need higher dose of vitamin D, which is present in dairy and its products.

7. Organic Foods and leafy vegetables: These organic foods are free from pesticides and insecticides and preservatives and do not cause neurodevelopment problems in children, which will impair proper brain functioning. Green leafy vegetables are loaded with vitamin A and K; these keep inflammation at bay .e.g. Spinach, kale, lettuce.

8. Walnuts: The high level of antioxidants, vitamin and minerals in walnuts improves the cognitive health of kids and improve their mental alertness also.

9. Colorful veggies: Vegetables with a rich, deep color such as tomatoes, sweet potatoes, pumpkin, carrots, and spinach are the best sources of antioxidants that support brain health and keep brain cells strong. These foods can be given from weaning age.

10. Berries: The color of the food tells the nutritional value of it. All the berries like strawberry, cherries, blueberries and blackberries have intense color are especially rich in vitamin C and high levels of antioxidants. Blueberries have high levels of Gallic acid, which boost memory by preventing degeneration of brain cells.

So, go ahead and try to include different food group to your Child's plate for a better performance.
Must Have Brain Foods for Your Kids!
3188 people found this helpful

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Healthy tips for school-aged children---

Children need a variety of different foods each day.
Snacks are an important part of a healthy diet for active children.
Make snacks nutritious, not just high in energy.
Plan to share meals as a family.
Enjoy talking and sharing the day’s happenings at mealtimes.
Let children tell you when they’re full.
Give your child lunch to take from home.
Let children help with food preparation and meal planning.
Encourage physical activities for the whole family.
Encourage children to drink plain water.
2 people found this helpful

My daughter is 22 months not able to speak so much, her words not clear what to do, please advise.

Pediatrician
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If she can hear properly, be patient, continue interacting with her, things should be fine in due course of time.

FAM, MBA (Healthcare), MDS, BDS
Dentist
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Take care!
1 person found this helpful

My daughter is 2 year old some say she is anemic some say calcium deficiency her weight is 11 kg tall. Is tonic for this have any side effect on her.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My daughter is 2 year old some say she is anemic some say calcium deficiency her weight is 11 kg tall. Is tonic for t...
Hi firstly you shd check her hemoglobin and calcium status go to see a pediatrician he can tell you exactly if she needs anything and make a schedule of her eating with the balanced food.
1 person found this helpful

Am breastfeeding mom. Am starving to eat chocolates and spicy food. Will it affect my baby?

M.D PEADIATRICS, MBBS
Pediatrician
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Hi, congratulation on becoming a mom. Eating chocolates wont affect your baby in any way. Eating spicy things in moderation is ok.

My daughter aged 10 year is suffering from slow stomach pain since last one month. Her pain starts at morning and remain for 5 to 10 mins and similarly after taking lunch and dinner for 5 to 10 min. I have done ultrasound test and it was normal. But last three days she could not able to sleep and her stomach pain going continue. Please advise me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician
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Usually children tell abdominal pain as attention seeking device and if tests are normal you have to think of it. If pain is sever you can give drugs like cyclopam and see. Speak to her caringly and inform me.
1 person found this helpful

It's normal for babies to develop rashes from as early as a few days old, as their sensitive skin adapts to a different environment. Most rashes are harmless and go away on their own?

MBBS, MD - Paediatrics
Pediatrician
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It's normal for babies to develop rashes from as early as a few days old, as their sensitive skin adapts to a differe...
Yes. It is called erythema toxic um. . It is absolutely normal. And use some mild oil like cocount oil.

My baby is 2.5 months now and I am to start office works from April. Is it safe giving my baby stored breast milk? I have seen few ads on it. Is it suggested to be given? Are there any harms that can happen to the baby? If to start other home made food items what is the right time?

BHMS
Homeopath
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My baby is 2.5 months now and I am to start office works from April. Is it safe giving my baby stored breast milk? I ...
yes stored breast milk is safe. but do not store for long time.please don't give to ur baby other food article for 6 months of age. if ur baby does not satisfy from breast milk then give him/her cow's milk.

Which is the best massage oil for infant baby girl (01 month)

Pediatrician
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Which is the best massage oil for infant baby girl (01 month)
You can use any massage oil this is not important but the oil used is important the way massage is done and whether the person who is doing is expert.

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MS - General Surgery
General Surgeon
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
Sometym bladder prolapse may be the cause for incontinence. It all depends on the degree of the prolapse. But it is better to give a try with fibroid removal once (if its really very big).

My son is 2 years old. His weight is only 9 kg. But he is very active and he talks good. How can I improve his weight.

MD - Alternate Medicine, BHMS
Homeopath
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My son is 2 years old. His weight is only 9 kg. But he is very active and he talks good. How can I improve his weight.
Start giving him Naturamore Children's Powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. Just inform me if you are not getting the powder anywhere. Take care. :)
1 person found this helpful

My baby is suffering from fever her age is 6 months 25 days. Kindly advice Medicine & dose.

MD - Paediatrics, MBBS
Pediatrician
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My baby is suffering from fever her age is 6 months 25 days. Kindly advice Medicine & dose.
Give paracetamol drops15 mg per kg whenever there is fever which can be repeated once in 4 hours. But you must treat the cause of fever. Show to a pediatrician.

My son in law age 2.4 years is not eating food daily instead eating biscuits lays etc. What should I do him to eat food. Suggest some ways.

BHMS
Homeopath
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My son in law age 2.4 years is not eating food daily instead eating biscuits lays etc. What should I do him to eat fo...
Hello, give him alfalfa tonic, 1 - 1 tsp twice daily. Don't give him lays and biscuits even on crying. Take care.

My son is 1.5 yrs old. He doesn't eat properly as before. Wat shall I give him?

Diploma in Child Health (DCH)
Pediatrician
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My son is 1.5 yrs old. He doesn't eat properly as before. Wat shall I give him?
You can give any home made food but in small quantities and. Ore, mfrequently. Don't give chokelat. Meg I noodles kurkuray, cold drinks.

Sir pls tell me bout my son he is 7 years old. He's cant healthy he is suffering from vomit n pain in stomach issues. Pls suggest me perfect medicines. और भुख लगने की दवाई बताएं

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Sir pls tell me bout my son he is 7 years old. He's cant healthy he is suffering from vomit n pain in stomach issues....
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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