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Dr. Ram Singh Prajapati  - Unani Specialist, Saharanpur

Dr. Ram Singh Prajapati

Unani Specialist, Saharanpur

20 at clinic
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Dr. Ram Singh Prajapati Unani Specialist, Saharanpur
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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My age is 19 years old and I have ringworm in inner thigh. Its is been more thn 1 year. I have used many creams but still my ringworm is not cure. What is the best solution?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi, take thuja200 single dose. Than on second day start bacill2oo twice a day. For 3 days. Inform me improvement after 6 days.
3 people found this helpful
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I am 24 years my height is 5.10 and weight is just 54. please suggest me how to put on weight quickly & please don't provide Ayurvedic medicine as these are not available in Kolkata.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 24 years my height is 5.10 and weight is just 54. please suggest me how to put on weight quickly & please don't ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Ayurvedic Treatments For A Healthy You!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurvedic Treatments For A Healthy You!

Over the course of a person’s life, there are a range of health issues, which are likely to affect him/her, without a shadow of doubt. Taking this into account, would it not be good to know of a comprehensive way to go about their treatment? Ancient Ayurvedic knowledge can go a long way in treating a lot of issues, which are faced by a human body.

For example, Panchakarma, is derived from the Ayurvedic word for five and refers to five ways the body is treated so as to purify it from the toxics, which may be embedded in it. The best part about this form of treatment is that a person does not need to be sick in order to receive the treatment and be able to attest to its effectiveness. It can be done on both healthy and unhealthy people.

The art behind Panchakarma is more than 7,000 years old. So it can be said that something that has lasted for such a long period of time is likely to be far more effective and have no side effects than a wonder pill, which claims to cleanse the body in a jiffy!

When Ayurveda is depicted, more often than not, it is done so with pictures of people seeming really relaxed while receiving massages with oil. Considering that Snehana is so very popular, it may not come as a surprise that Ayurveda is depicted in this manner. But what is Snehana? It is the oleation of the body, both internally as well as externally.


Oiling the body internally may seem a little impossible to do, but since Ayurveda is so amazing, it is able to treat the body internally by making use of clarified butter, also known as ghee, which has been medicated to make sure that it has the biggest and best possible effect. As for the external treatment of the body, it is done by oil massages in the Abhayanga form. Multiple oils are made use of and they work together to get the body to move the toxins in the direction of the gastrointestinal tract, so that they can be expelled. But what impact does this have on the body? To start with, stress levels drop significantly, and the tissues just beneath the skin and deeper are revitalised and become supple again.

With these treatments and their dramatic effects, Ayurveda is truly appreciable! If you wish to discuss about any specific problem, you can consult an Ayurveda.

8344 people found this helpful

I am 17 years old student my weight is 53 kg I am eating regularly and also more but still I am so thin what I should do for this? -rakesh.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 17 years old student my weight is 53 kg I am eating regularly and also more but still I am so thin what I should...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Hello sir, Please tell me what type of food need to eat to stay fit and healthy?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Hello sir, Please tell me  what type of food need to eat to stay fit and healthy?
The best ayurveda herb for your case is • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity this is very helpful.

Hiii sir I am doing gyming from 2013 but there is no result I have only 57 kg weight when I am taking weight gainer my weight is increase after leave it my weight and diet decrease day by day and after some week I goes on same condition please sir give me proper solution.

BHMS, MD-Homeopath
Homeopath, Bangalore
Hiii sir I am doing gyming from 2013 but there is no result I have only 57 kg weight when I am taking weight gainer m...
Do not gain the weight by weight gainers the fate will be same, any thing that boosts after stopping it will come down. Go to Indian ways of good exercise, Yoga and good food need not be non veg, even with vegetarian food you can gain weight. Do not take any food that is advertised. It is a common sense that which is not good is only advertised, specially eating things. Just think if it is good it does not need advertisment.
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I Have ringworm from last 6-7 months. I used many medicines and Homeopathy Medicine as well but didn't get any good result so please tell me how can remove this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Use candid B creams which will help you to feel better from the current signs and symptoms which is available in the medical store.
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I have problem in my body. Day by day I am being slow. I can do many work but body being slow. And going weight day by day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. *keep happy thoughts in mind always *avoid stress *avoid smoking and alcohol consumption *practice morning walk daily *practice yogas and pranayamas daily *avoid day time sleep *get sound sleep 8-9 hours in night *take more antioxidant vegetables and fruits daily *follow our ayurvedic medicines, diet charts, exercise charts would like to give excellent results
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I am too weak and I feel very embarrassed among my friends due to my weak body so I want to build a perfect well muscular body in a short time suggest me how to do this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello, I'm 24 years old, my hight is 5.3 Inches and weight 48 kg so my reading is 14 it's too abnormal. I want know an idol diets for better growth in my body and what kind need of my body average in preferably between protien an vitamins. Read less.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello, I'm 24 years old, my hight is 5.3 Inches and weight 48 kg so my reading is 14 it's too abnormal. I want know a...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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