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Dr. Harsh Dhingra - Ayurveda, Saharanpur

Dr. Harsh Dhingra

90 (126 ratings)
MD - Medicine

Ayurveda, Saharanpur

2 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Harsh Dhingra 90% (126 ratings) MD - Medicine Ayurveda, Saharanpur
2 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harsh Dhingra
He has over 2 years of experience as a Ayurveda. He has done MD - Medicine . Save your time and book an appointment online with Dr. Harsh Dhingra on

Find numerous Ayurvedas in India from the comfort of your home on You will find Ayurvedas with more than 28 years of experience on Find the best Ayurvedas online in Saharanpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MD - Medicine - Ashwini Ayurvedic medical college & research center - 2016


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Ayurved, Yog evam Aadhyatma Kendra

Prateeksha kuteer opp. Jagdish rana ex M.P. house, Ahmad bagh, Delhi roadSaharanpur Get Directions
  4.5  (126 ratings)
300 at clinic
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Patient Review Highlights

"Very helpful" 18 reviews "Well-reasoned" 2 reviews "knowledgeable" 12 reviews "Practical" 3 reviews "Prompt" 1 review "Professional" 1 review "Caring" 1 review "Nurturing" 1 review


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I am male of 35 Years. Can fortibile300 tablet can be used in jaundice With bilirubin 1.82 and anemia with hb8. 3?

MD - Medicine
Ayurveda, Saharanpur
Horrible 300 is used basically for the treatment of Gall bladder stone. It is having some side effects like Nausea ,Rash, abdominal discomfort, hair loss, abdominal pain, diarrhea etc. Use carefully. For further information call me. With regards.
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Doctor Patient Relationship

MD - Medicine
Ayurveda, Saharanpur
Doctor Patient Relationship
  • The doctor–patient relationship is main part of the practice of healthcare and is very important for the delivery of high-quality health care in the diagnosis and treatment of disease. 
  • The doctor–patient relationship forms foundation of medical ethics. It consists to maintain a professional rapport with patients, uphold patients' dignity, and respect their privacy.
  • It must be taught to the medical students from the beginning itself to maintain the privacy of patients.
  • The behavior of the patient affects the doctor–patient relationship. 
  • Rude or aggressive behavior from patients or their family members can also distract healthcare professionals and cause them to be less effective or to make mistakes during a medical procedure. 
  • The quality of the patient–physician relationship is important to both parties. The relationship is one that is built in terms of mutual respect, knowledge, trust. 
  • Additionally, the doctor and patient's values and perspectives about disease, life, and time available play a role in building up this relationship. 
  • A strong relationship between the doctor and patient will lead to frequent, quality information about the patient's disease. Enhancing the accuracy of the diagnosis and increasing the patient's knowledge about the disease all come with a good relationship.
  • Thus concluding the whole article I must say that doctor patient relationship is the backbone of a better and complete treatment.
1 person found this helpful

My daughter is suffering from severe acne on her neck shoulder and chest please help.

MD - Medicine
Ayurveda, Saharanpur
My daughter is suffering from severe acne on her neck shoulder and chest please help.
Dear Lybrate user, Please provide the following details of your daughter to get the best treatment 1) Age 2) Food habit 3) Bowel habit 4) Any stress. 5) skin type 6) sleep with regards,
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Sagging Of Breast!

MD - Medicine
Ayurveda, Saharanpur
Sagging Of Breast!

Menuhome health / wellness beauty care -skin care -hair care weight loss super foods how to home remedies.

How to prevent and get rid of sagging breasts naturally

´┐╝Sagging breasts is a problem that is not uncommon, especially for women who are in the middle age. Though the issue is just a cosmetic one, usually, still it mars the physical appearance resulting in low self-esteem!

But do not to worry! you have many home remedies to resolve the issue and, it is about these natural cures that you are going to read in this article.

Sagging breasts- causes and symptoms

Before you move on to the natural remedies, it would be worthwhile to know briefly about the causes and symptoms of the condition. First, have a look at the major causes of sagging breasts.

  • Ageing: after crossing the age of 30, a woman’s skin starts to lose its elasticity due to a decline in the estrogen level in the body. And, this in turn gradually leads to sagging breasts.
  • Cigarette smoking: this might come as a surprise to many, but cigarette smoking is indeed a chief causative factor. Smoking exercises an adverse effect on a protein called as elastin, which keeps the elasticity of the skin intact.
  • Pregnancy: pregnancy is another primary factor causing the breasts to sag. In fact, women who had several pregnancies are more prone to the issue.
  • Body weight: sagging breasts is more common in women having excess body weight.
  • Heredity: along with the above causes, there is a possibility of a woman becoming more susceptible to the problem genetically.

Symptom of sagging breasts

Do not be puzzled on reading that! yes! there is a prominent symptom seen even in the very early stages of the condition and which can easily be noticed! the areola gets moved from the middle to the bottom part of the breast.

Home remedies to get rid of sagging breasts

Well, you now have come to the most important section of the article. It is here that you are going to read about the home remedies for sagging breasts.

Once you complete reading this, you will be pleasantly surprised that solving this problem is so simple! you will understand that there is no need to go for expensive cosmetic procedures! so, go ahead and help yourselves!

1. Ice massage

  • When you want to beat the problem of sagging breasts, this is a remedy that you must not ignore! the ice massage will help the breasts to get back the firmness and thus would bring back the smile on your face!
  • In fact, there are many women who will vouch for the effectiveness of this remedy! so do not delay anymore! go for it now!
  • Things you need:
  • Ice cubes- 2
  • Things you need to do:
  • Take 1 ice cube.
  • Gently rub it around the breast for about 2 minutes.
  • Now take one more ice cube.
  • Slowly massage it around the other breast for another 2 minutes.
  • Wipe the breasts using a soft towel.
  • Then lie down on your back for around half-hour.
  • Repeat that for 4-5 times every day and you will get the outcome you want.

2. Olive oil

The role of olive oil to alleviate the condition can never be overstated. The oil comes loaded with fatty acids and strong antioxidants, which assist you to both treat and also prevent sagging breasts. Is this now awesome! start to use the remedy and rest assured! you will not be disappointed!

  • Things you need:
  • Olive oil- 2 tbsp
  • Things you need to do:
  • Take 1 tbsp of olive oil.
  • Pour the oil on the palms.
  • Firmly rub the palms together so as to produce heat.
  • Then massage your breasts with the palms, from the bottom to top.
  • Continue doing so for roughly 20 minutes.
  • Repeat the process minimum 4 times every week.

3. Egg yolk and cucumber

If you think that going for costly procedures is the only way to resolve the problem, then this remedy will make you change your opinion! in this remedy, you gain from the abundant quantity of vitamins and protein of egg yolk as well as the skin-toning effects of cucumber.

The wonderful blend will display the desired outcome quicker than you anticipate! go for it immediately and see for yourselves!

  • Things you need:
  • Cucumber- 1
  • Egg yolk- 1
  • Butter- 1 tsp
  • Things you need to do:
  • Take 1 cucumber and puree it in the blender.
  • Now add 1 egg yolk and 1 tsp of butter to the cucumber.
  • Mix thoroughly to make a paste.
  • Spread the paste on the breasts.
  • Allow it to be undisturbed for roughly 30 minutes.
  • Then rinse it off using cold water.
  • Follow the process at least 1 time in a week.

4. Onion and egg

Here is another excellent natural treatment for you, a blend of onion and egg. An onion comes packed with numerous vitamins and minerals that are pivotal to skin health.

You will simply love this combination! begin to use it now and you do not have to wait too long to see what you want!

  • Things you need:
  • Egg- 1
  • Onion- 1
  • Water- 1 glass
  • Things you need to do:
  • Take 1 egg and beat it until it attains a cream-like texture.
  • Spread this egg on the lower part of the breasts.
  • Wait for around half-hour.
  • Now take 1 onion and crush it to extract its juice.
  • Add the onion juice in 1 glass of water.
  • Mix it well.
  • Then rinse your breasts using this water.
  • Follow the process regularly and you will be happy.

5. Fenugreek seed powder

Are you desperately on lookout for ways to rectify the problem of sagging breasts? if yes, then the fenugreek seed powder will come to your rescue. These seeds come with properties, which keep the firmness of the breasts intact.

The moment you start to use the remedy, you can consider the issue to be solved! you will be awestruck with its effectiveness!

  • Things you need:
  • Fenugreek seed powder- 1 cup
  • Water- ½ cup
  • Things you need to do:
  • Take 1 cup of fenugreek seed powder and 1 glass of water.
  • Add the powder in this water.
  • Mix properly to form a paste.
  • Gently apply the paste on the breasts.
  • Leave it undisturbed for about 15 minutes.
  • Then rinse it off with cool water.
  • Use the remedy daily and you will be happy with the outcome
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1 person found this helpful

What is best treatment for bilateral renal calculi measuring from 2.5 mm to 3.5 mm.

MD - Medicine
Ayurveda, Saharanpur
What is best treatment for bilateral renal calculi measuring from 2.5 mm to 3.5 mm.
Dear Lybrate user, Start with following treatment Tab. Cystone 2 tab. Twice daily Tab. Caluirry 2 tab. Twice daily With Syp. Cystone 20 ml. Syp. Serstonil DS 20 ml. In a glass of water Ashmaryantak ras once a week Take this treatment for 40 days For any further questions book an appointment with me or message me in private conversation All the best
1 person found this helpful
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Tips for Reducing Stress

MD - Medicine
Ayurveda, Saharanpur
Tips for Reducing Stress

We may not be able to control stress, but we can manage it. Here are some stress-management tips that may help you feel better - and less stressed - every day:

  • Accept that there are events that you cannot control.
  • Keep a positive attitude; rather than defaulting to negatives ('nothing goes right for me' or'bad things always happen to me'), give yourself positive messages (I'm doing my best' or'i'll ask for help').
  • Halt stress in its tracks; if you feel overwhelmed, take a walk or drive in the slow lane to avoid getting angry at other drivers.
  • Manage your time. Give yourself time to get things done; set your watch so you have more time to prepare for an event.
  • Do things that are pleasurable, like reading or gardening.
  • Take 15-20 minutes every day to sit quietly and reflect. Learn and practice relaxation techniques like yoga or deep breathing.
  • Exercise regularly by bicycling, walking, hiking, jogging, or working out at the gym. Your body can fight stress better when it is fit.
  • Avoid alcohol and recreational drugs. And don't smoke.
  • Eat healthy, well-balanced meals.
  • Get enough rest and sleep. Your body needs time to recover from stressful events.
  • Seek out social support.
4 people found this helpful

Dear sexologist, main ek ladki hun. Bina condom se penis sucking karne se pregnacy hota hai kya .mera yahan kuch ladkiyan bina condom se penis sucking karta hai. 5 saal se aisa karta hain. Pregnacy kyun nahi hota hain unko. Man virgin hun. Koi ideas do.

MD - Medicine
Ayurveda, Saharanpur
Dear sexologist, main ek ladki hun. Bina condom se penis sucking karne se pregnacy hota hai kya .mera yahan kuch ladk...
Dear Lybrate user, sucking penis will not cause pregnancy. For pregnancy union of sperm and ova is very much necessary. When you suck penis from mouth sperm will enter in your stomach. So, for getting pregnant vaginal sex is necessary. Regards
9 people found this helpful
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Grapes And Skin

MD - Medicine
Ayurveda, Saharanpur
Grapes And Skin

Loaded with antioxidants. Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols.

  • Prevents skin problems.
  • High source of potassium.
  • Good for the eyes.
  • Boost brain power.
  • Good for the knees.
  • Anti-inflammatory properties.
  • Grape chicken.
14 people found this helpful

I have some chicken pox scares on my face during 1 month how get rid from that with medicine and some creams plzz tell me.

MD - Medicine
Ayurveda, Saharanpur
I have some chicken pox scares on my face during 1 month how get rid from that with medicine and some creams plzz tel...
Dear Lybrate user, Your scars will be completely gone. Twakprasadak malham to be applied daily at bed time Amla ras 20 ml. Empty stomach to be taken All the best, with regards
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Ayurvedic Approach To Vitiligo

MD - Medicine
Ayurveda, Saharanpur

Do not over expose your skin to sun white patches should turn slightly pink and not very red.

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