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Dr. S K Gupta

M B B S, D ORTH.

Orthopedist, Roorkee

34 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. S K Gupta M B B S, D ORTH. Orthopedist, Roorkee
34 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S K Gupta
He has been a practicing Orthopedist for 34 years. He is a M B B S, D ORTH. . You can book an instant appointment online with Dr. S K Gupta on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. Find the best Orthopedists online in Roorkee. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M B B S, D ORTH. - L L R M MEDICAL COLLEGE - 1984

Location

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SARTH AK NURSING HOME

NEAR NEELAM TALKIES<33 CIVIL LINESRoorkee Get Directions
500 at clinic
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My mother has a back pain how she will cure from this disease as soon as possible?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has a back pain how she will cure from this disease as soon as possible?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
1 person found this helpful
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Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result was Esr test is 35 mm and crp is 3.7 and hemoglobin is 11 .what further I have to check. My vitamin d is 13 .i do not have thyroid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result w...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am having pain under the 2 ball of foot my MRI reports showed that small I'll defined soft tissue lesion between 3 and 4 metatarsal highly suspicious of small Morton neuroma my doctor said I am having gout my uric acid report was 6.98 I followed doctor's prescription took zyloric 300 foe about 3 week but no change please give me better suggestions about my symptoms he also said it could be due to stress factor how can I clear my doubt.

MBBS
General Physician, Guwahati
I am having pain under the 2 ball of foot my MRI reports showed that small I'll defined soft tissue lesion between 3 ...
Hi, you should consult with general surgeon for needful. This may need decompression surgery. Do not worry this is not a major surgery. If there is no relief with medications surgery is required. You can ask about intralesional steroid injections also, this may give you relief,
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I have been playing soccer from last one month (it was after 4 years). Some how I sprained Mt ankle and heels part.Couldn't put my foot down. And I practice every day.Last week I recovered with home remedies like hot water and salt. Yesterday after the match it started again. The heels and ankles pain when I walk and also we have matches every Sunday. Kindly suggest something

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
1.Foot wear 2.Foot posture 3.Diabetes? 4.Low back pain? 5.Warm up and cool down 6.Socks /sweat absorption? Kindly get these things assessed by a sports Physiotherapist and you shall be good to go with the treatment if needed.
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Health Tip - Bad Posture and Osteoarthritis

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Maintaining a right posture is a serious health business so much so that a bad posture can ultimately result in serious morbidity. Right posture doesn't simply mean sitting up straight. Posture refers to the alignment of spine with all its adjoining structures. Younger population is falling prey to bone and joint ailments because of wrong posture. No amount of exercise or therapy can undo 16 hours of bad posture a day. It is important to be mindful throughout the life. Researchers says, a person with good posture maintaining proper alignment through all sitting standing and lying positions. Falling to correct bad posture has significant implications for the skeletal system and leads to osteoarthritis. And hence people should be educated not only on correct posture but also an ergonomic principles at home and place of work.

 

www.pmnspeciaality.com

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I have pain in my hand for two days. I have used medicine but it doesn't give me much relief. Please tell me any suggestions to control pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my hand for two days. I have used medicine but it doesn't give me much relief. Please tell me any sugg...
Hot fermentation and t k muscle relaxant medicine after food. Otherwise physiotherapy treatment for few days.
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I have pain in my thighs from past week. How do I get rid of it? even when I get up from sleep. It takes atleast 5 to 10 minutes to stand on my legs.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my thighs from past week. How do I get rid of it? even when I get up from sleep. It takes atleast 5 to...
Hi apply hot pack for 20 minutes thrice a day. Still pain doesn't go, get it xray done and visit physiotherapist.
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Hi, Sir my mother in law is suffering from joint and knee pain from a long time. She is a psoriasis patient also. She is taking medicine of ortho also. But no improvement seen. Will you please suggests me best orthopaedics Dr. in Amritsar.

MPT, BPT
Physiotherapist, Noida
Hi, Sir my mother in law is suffering from joint and knee pain from a long time. She is a psoriasis patient also. She...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain in back side. Is that due to that?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain ...
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.
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My father is having back pain and due to it he is not able to walk and having high pain in left leg xray report says that L4 is pressed. So please tell some remedies regarding it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My father is having back pain and due to it he is not able to walk and having high pain in left leg xray report says ...
Apply hot fomentation Do SLR- lying straight raise leg upto 35-40 degrees, hold for 5 sec then relax, 10 repetitions each leg, twice daily Do back isometrics- keep a towel roll under lower back, fold knees & press the towel with back, hold for 5 sec then relax, 10 repetitions twice daily Do bridging- lying straight fold knees, raise back upwards, hold for 5 sec then relax, 10 repetitions twice daily Before exercise apply hot pack & after exercise apply cold pack.
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