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Dr. C D Singh

Pathologist, Roorkee

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Dr. C D Singh Pathologist, Roorkee
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I m getting whole body pain after coming back from school and I m feeling like fever n till morning I m fine n then same thing repeat.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I m getting whole body pain after coming back from school and I m feeling like fever n till morning I m fine n then s...
Hi there, Many times you get fever in the night, while you are hale and hearty during the day. This makes you have a restless night and then, you are really tired in the morning. This way you don’t get a good sleep or rest that your body demands, and you have a real irritable self. What causes high fever only at night is a matter of big concern. In case you are suffering from fever at night, you need to check on the symptoms first. In case the symptoms match, you need to visit the doctor at the earliest. There are obvious causes that you can avoid to get rid of fever that visits in the night. What causes high fever only at the night, let’s know. REMEDIES FOR HEAD COLD External Pyrogens Pyrogens that travel from outside and try to penetrate your body are what causes high fever only at the night. You will see that these pyrogens tend to produce toxins that can be harmful to your health. Within the body, these pyrogens are produced as a result of monocytes and macrophages. When external pyrogens enter the body, they induce the body to produce its own pyrogens and thus resulting in feverish conditions. This is one of major causes of fever at night. Upper Respiratory Tract Infections Cold and other respiratory tract infections are probable causes of fever in the night. Sometimes, it is just a common cold that affects your body to cause fever in the night. Sometimes, it can also be infection of the larynx, bronchi or the trachea that can cause major respiratory tract infections and in effect, it can cause fever that occurs in the night. Common cold lasts for a few days while other infection depends on the patient's immunity and general time period. Urinary Tract Infections You may also experience fever only in the night when you have urinary tract infections. A very sharp pain in the urinary tract along with presence of toxins can lead to fever. You would need to consult a doctor in this case. In case you have urinary tract infection, it can be cured with some medication and proper checkup. Skin Infection In many cases, fever at night is due to the presence of skin infections. If there are major infections present on your skin that have been persistently bothering you, you will need to get it checked. This could be one of the major reasons for fever at night. Inflammations In case there is inflammation in your body due to allergic reactions to the drugs, you will get fever in the night. It could be a plain allergy that can cause major reactions. Make sure you get it checked as soon as possible. I hope this helps. Take care and have a lovely day.
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I have sickle cell problem and few tym my legs or my palm pain too much for hour or days is there any prescription for me.

MBBS
General Physician, Mumbai
I have sickle cell problem and few tym my legs or my palm pain too much for hour or days is there any prescription fo...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
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Hai sir I have too much of bodypains is there any way to overcome from that problem.

BHMS
Homeopath, Mohali
Hai sir I have too much of bodypains is there any way to overcome from that problem.
Hello these bodyaches may be due to change of weather. You can take rhus tox 30, 5-6 globules twice a day.
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Hi, I have been suffering from body ache from last month also it is quite difficult for me to even sleep. Please do needful answer or suggest remedy for this problem.

MBBS
General Physician, Mumbai
Hi, I have been suffering from body ache from last month also it is quite difficult for me to even sleep. Please do n...
For pain take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.
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How can be the distress and tiredness can be get rid of. Severe headache and body pains are due to this or anything else?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
How can be the distress and tiredness can be get rid of. Severe headache and body pains are due to this or anything e...
Hi lybrate-user Here are some tips to help you stay active all year round and get rid of present ailments. Make getting fit enjoyable. Pick an activity (or range of activities) that appeals to you, since you’re more likely to keep to an exercise plan if you like it. Choose activities that suit your lifestyle. Consider your budget, physical abilities and amount of free time. Check out local exercise options. Opportunities to be active in your neighbourhood may include leisure centres, sports clubs, parks, walking trails, swimming pools or exercise classes. Make exercise a social event. Find a friend or family member to be active with so you can motivate and reward each other, or make some new friends through a class or club. Plan ahead for bad weather. Head to your local swimming pool or gym to exercise indoors. Keep some exercise equipment at home. Options include exercise DVDs, a stationary bike, skipping rope or fitness ball. Have fun getting physical. Go dancing, fly a kite, throw a frisbee or swim in the sea – you’re not limited to sports and structured exercise programs. Get active around the house. Housework, washing the dog and gardening are all physical activities that burn calories and help keep you fit. Look for incidental ways to move your body every day. For example, walk or cycle to the local shops, instead of driving the car. Use the stairs instead of the lift or escalator. Involve the whole family in keeping fit. Arrange for outings that are physically active, such as walking the dog, rowing or hiking.
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Treatment Of Pain In The Soles Of The Foot - पैर के तलवे में दर्द का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Treatment Of Pain In The Soles Of The Foot - पैर के तलवे में दर्द  का इलाज

हमारे पैर के नीचे तलवे के महत्त्व से तो आप परिचित हैं ही. जीवनकाल के दौरान पैरों के तलवे दौड़ने, चलने और खड़े होने पर पूरे दबाव को झेलते हैं. हमारे पैर में 26 हड्डियां और संबद्ध स्‍नायुबंधन होते हैं, जो पैर को एक अवशोषक और लीवर के रूप में काम करने की अनुमति देते हैं. पैरों में दर्द पैर के किसी भी हिस्‍से को प्रभावित कर सकता है. तलवे में दर्द पैर के नीचे एड़ी और अंगुलियों के बीच के हिस्‍से में होता है. तलवे में दर्द पैर के नीचे एड़ी और अंगुलियों के बीच के हिस्‍से में होता है. तलवों में होने वाला ये दर्द अनेक कारणों से उत्पन्न हो सकता है. आइए पैर के तलवे में होने वाले दर्द के कारण और इसके इलाज के बारे में जानें.

तलवों में दर्द के कारण
पैर के तलवों में होने वाले दर्द के अनेक कारण हो सकते हैं. इस लेख में आइए इनमें से कुछ कारणों के बारे में जानें.

प्लांटर फैस्‍कीटिस :- प्‍लांटर फैस्‍कीया एक मोटी और व्‍यापक स्नायु है, जो पैरों के नीचे उंगालियों और एड़ी के बीच में होता है. प्लान्टर फैस्‍कीटिस पैरों से संबंधित एक मुख्य ऑर्थोपेडिक समस्या है, जिसमें पैर के तलवे के टिश्यूज में सूजन आ जाती है. बढ़ते समय के साथ ये सूजन धीरे-धीरे तलवे से होते हुये घुटनों तक पहुँच जाता है जिससे कि तीव्र दर्द का अनुभव होता है. हालांकि इस तरह के दर्द की ज्यादा परेशानी धावकों या एथलीट्सों को होती है क्योंकि उन्हें प्रैक्टिस के दौरान पैर एवं एंकल को अधिक स्ट्रेच करना और घुमाना पड़ता है. लेकिन कई बार गलत शेप का जूता पहनने से पैरों के पंजे में खिंचाव पैदा होता है. जिसके कारण पैर में गलत दबाव बनता है.

मेटाटार्सलगिया और गठिया :- मेटाटार्सलगिया का दर्द पैर के नीचे गेंद को दर्शाता है. मर्क मैनुअल्स के अनुसार, यह तंत्रिका चोट, गरीब परिसंचरण या जोड़ों में परेशानी जैसे गठिया के कारण होता है. इसमें नसें तनाव के दोहराए या मॉर्टन न्युरोमा और सौम्य तंत्रिका ट्यूमर के गठन के कारण प्रभावित होती है. तंत्रिका चोट तलवों के नीचे दर्द का कारण बनता है. गठिया पैरों के किसी भी जोड़ को प्रभावित कर सकता है.

फ्रैक्चर और स्‍ट्रेस फ्रैक्चर :- हड्डी टूटने को फ्रैक्‍चर कहा जाता है. फ्रैक्चर प्रत्‍यक्ष और अप्रत्‍यक्ष आघात का परिणाम हो सकता है. मायो क्‍लीनिक के अनुसार, स्‍ट्रेस फ्रैक्चर बार-बार या सशक्त स्‍ट्रेच जैसे रानिंग और जंपिंग के कारण होता है. फ्रैक्‍चर के कारण पैर के तलवों में अचानक से दर्द शुरू हो जाता है जबकि स्‍ट्रेस फ्रैक्‍चर हल्‍के से दर्द के साथ शुरू होकर समय के साथ बढ़ता जाता है.

टार्सल टनल सिंड्रोम :- टार्सल टनल सिंड्रोम यानी टखने की हड्डियों में टनल सिंड्रोम भी तलवों में दर्द का कारण बनता है. यह दर्द तंत्रिका टखने के पीछे से संकीर्ण सुरंग यानी स्नायु से हड्डी के माध्‍यम से जाता हुआ टांग से पैर तक गुजरता है. फुट स्‍वास्‍थ्‍य तथ्‍य के अनुसार, इस तंत्रिका में दर्द, झुनझुनी और तलवों में दर्द होना संभव होता है. मधुमेह, गठिया और बहुत अधिक फ्लैट पैर के लोगों में टार्सन टनेल सिंड्रोम के विकसित होने की संभावना अधिक होती है.

प्लांटर वार्ट्स और कॉर्न्स :- प्‍लांटर वार्ट्स मानव पेपिलोमा नामक वायरस के कारण होते है, इसमें पैरों के नीचे फ्लैट वार्ट्स हो जाते हैं. यह वायरस त्‍वचा के कटने के माध्‍यम से प्रवेश करते है. प्‍लांटर पर अ‍त्‍यधिक दबाव पड़ने से इसमें तेज दर्द होने लगता है. कॉर्न्‍स मोटी त्‍वचा के धब्‍बे की तरह उभरता है और दबाव के माध्‍यम से बढ़ता है. कॉर्न्‍स अक्‍सर तेज दर्द का कारण बन सकता है.
तलवों में दर्द को दूर करने के उपाय


ठंडे पानी के बोतल से :- तलवों में दर्द या सूजन की समस्या से परेशान लोगों को प्लास्टिक की बोतल में 1/3 पानी भर कर फ्रीजर में जमने के लिए रखना होगा. बोतल में जब बर्फ जम जाए तो उसे बाहर निकालें और आसपास का पानी पोंछ दें. फिर बोतल को एक सूखे टॉवल, कपड़े या डोरमैट पर रख दें. अब कुर्सी या सोफे पर बैठ जाएं और पैरों के तलवे के बीच वाले हिस्से को बोतल पर रखें व बोतल को तलवों की सहायता से आगे-पीछे करें. इससे आपके तलवों में रक्त संचार होगा और मांसपेशियों की हल्की मसाज होगी. इस प्रयोग को 10-15 मिनट तक कर सकते हैं.

एक्यूप्रेशर रोलर :- पैरों के तलवों पर एक्यूप्रेशर रोलर करनें से दर्द से राहत मिलती है. इस क्रिया में पैरों को रोलर पर रखकर धीरे-धीरे घुमाएं. यह क्रिया दिन में कई बार करनी चाहिए. इसे दो मिनट तक करना पर्याप्त रहता है. रोलर करने से पहले तलवों पर हल्का पाउडर लगाएं. इससे एक्यूप्रेशर आसानी से होगा.

मसाज :- पैरों को दबाने या मसाज करने से भी आराम मिलता है. तलवों को आराम देने के लिए मसाज करते समय दोनों पैरों के तलवों की ओर अंगूठे के बिल्कुल नीचे पड़ने वाले बिंदु पर दबाव दें. फिर पैरों के ऊपर छोटी उंगली के नीचे पड़ने वाले तीन बिंदुओं पर दबाव दें. इसके बाद पैरों के नीचे एड़ी पर पड़ने वाले तीन मास्टर बिंदुओं पर दबाव दें.

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Ways Acupressure Therapy Can Help In Chronic Pain!

Bachelor of Naturopathy & Yogic Tharepy (BNYT), M.D Accupressure
Acupressurist, Gurgaon
Ways Acupressure Therapy Can Help In Chronic Pain!

Acupressure is an ancient Chinese healing therapy for curing a host of chronic diseases and ills, from headaches to back pain, infertility and menstrual cramps.

It is built on the concept of maintaining the balance of various body elements including blood, nutrients and the energy force known as ‘chi’ which flows along lines called meridians in the body for optimum health. Putting pressure by finger placements at designated points from where these meridians can be accessed, is supposed to unblock the flow of energy to get rid of chronic pain and disease.

Acupressure for pain-relief

  • Acupressure is used for a variety of ailments. One of its most common uses is to relieve pain, such as back pain, sciatica, menstrual cramps and headaches.
  • It can also be used to help with nausea and vomiting, fatigue, stress, weight loss, and even addictions.

Acupressure helps relieve pain in different ways, like

  • It is believed to cause deep relaxation and a decrease in muscle tension and is thus useful in relieving low back pain, post-operative pain, and headaches.
  • L4 point, for example, is commonly used for stress, facial pain, headaches, toothaches, and neck pain.
  • It is located on your hand between your thumb and the index finger.
  • Liver 3 point (LV3) is also used for stress, lower back pain, high blood pressure, menstrual cramps, insomnia, and anxiety.
  • This point is located in between your big toe and second toe, in the soft flesh.
  • You can press these points yourself for about 4 seconds and then steadily reduce pressure to experience relief from pain.

How does acupressure work?

  • Studies have been done and are still being done to understand how acupressure relieves pain.
  • They suggest that acupressure releases endorphins and promotes anti-inflammatory effects, helping with pain due to arthritis like back and limb pain.
  • Endorphins are the pleasure-inducing, painkilling chemicals that flood the brain and numb pain signals.
  • A few theories also call acupressure something that’s all in the mind and no more than a placebo. But either way, it does provide relief to patients when done over long periods of time.
  • Acupressure is also an effective way to treat depression during pregnancy, and to reduce the pain of menstrual cramps, according to a new research done at the Stanford University School of Medicine.

Similarly, a recent Korean study has found that acupressure treats menstrual cramps more effectively than pain killers. If you want to benefit from acupressure, you need to press the pain points over time as each time you manipulate the pressure points, you help balance your ‘chi’. Some people may see results immediately, and sometimes results are seen after some time. Pain can also return. You have to keep pressing the pressure points to keep the pain away forever. In case you have a concern or query you can always consult an expert & get answers to your questions!​

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Hi, I am 26 year old. All Time my body is painful. Kindly suggest me what should I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hi, I am 26 year old. All Time my body is painful. Kindly suggest me what should I do?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Avoid stress i can give you address of rajyoga meditation centre near your house (this is free of cost) Consult Physician for further management
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She is suffering from body pains and also back pains. what is the solution? Please help me.

BHMS
Homeopath, Sindhudurg
She is suffering from body pains and also back pains. what is the solution? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
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I am having severe throat pain, head ache and my whole body is paining suggest me some medicines and some useful home tips to reduce throat infection.

MS - ENT
ENT Specialist, Gandhinagar
I am having severe throat pain, head ache and my whole body is paining suggest me some medicines and some useful home...
Tonsillitis: for tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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