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Dr. Saurabh Arora

MBBS, PG Diploma clinical cardiology

Cardiologist, rohtak

9 Years Experience  ·  2 at clinic  ·  ₹500 online
Dr. Saurabh Arora MBBS, PG Diploma clinical cardiology Cardiologist, rohtak
9 Years Experience  ·  2 at clinic  ·  ₹500 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saurabh Arora
He has had many happy patients in his 9 years of journey as a Cardiologist. He is a MBBS, PG Diploma clinical cardiology . Book an appointment online with Dr. Saurabh Arora on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 30 years of experience on Lybrate.com. Find the best Cardiologists online in Rohtak. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - TDMC alleppey - 2008
PG Diploma clinical cardiology - UNM Ahmedabad - 2015
Languages spoken
English
Hindi

Location

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Holy Heart Hospital

vinay nagar delhi bypassrohtak Get Directions
2 at clinic
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7 days validity ₹500 online
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How to avoid heart disease and blood sugar? How much minimum walk is good to be healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to avoid heart disease and blood sugar? How much minimum walk is good to be healthy?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 7. Start walk from 15min and increase time till 1 hr 8. If possible after 1 month start jogging.
4 people found this helpful
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My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack and if chest pain starts she will fear of heart attack and death if we check BP and ecg we found that everything is normal. Our family doctor said this is a psychological problem and consult a psychiatrist. Doctor, we sincerely request for a solution. Please guide us. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack ...
Your family doctor is right, sudden loss of a dear one does lead to panick attacks but one needs good understanding near and dear ones, she may not need a psychiatrist to help her. You can give her a mild tranquillizer like librium, I would be surprised if there was no reaction to ultimate truth like death, though reactions to sudden death vary from individuals, some keep emotions bottled up, others vent out which is less harmful compared to pent up emotions. Reassure her that since her tests are normal, nothing will happen to her. Life is fragile if we look at natural calamities, bomb blasts & road accidents. She has to look at death with a larger perspective, being surrounded by caring people who understand her and slowly try to instil some logic.
2 people found this helpful
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I have pain in my chest since last night. Please give me suggestion. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my chest since last night. Please give me suggestion. What should I do?
Dear take 2 tab pudin hara twice a day with water and get an ECG done. Drink plenty of fluids and water. Take light meals. It can be due to gastritis or due to muscular spasm at ur age.
11 people found this helpful
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Can you please tell causes of heartattack and what are the first aid if any suffer immediate heartattack.

MBBS
General Physician, Mumbai
Can you please tell causes of heartattack and what are the first aid if any suffer immediate heartattack.
Dear lybrateuser, -Heart attack occurs due to blockage of the blood vessels supplying blood to the heart, the blockage occurs due to formation of plaque (fatty deposit) in the lining of the blood vessel, these plaques rupture & then can block a blood vessel -the deposits develop due to unhealthy lifestyle, more unhealthy fats in diet, sedentary lifestyle, diabetes, high cholesterol, familial history, stress, obesity -the first aid is to make the patient lye down, loosen tight clothing, open windows for air circulation, give a tab of aspirin if available to chew , rush the patient to a medical set up with cardiac care unit as soon as possible preferably in a cardiac ambulance.
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I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
1 person found this helpful
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Hi doctor I am having neck, shoulder, upper arm, upper chest pain and burning sensation over upper arm and left ribs from 10 months. so, what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor I am having neck, shoulder, upper arm, upper chest pain and burning sensation over upper arm and left ribs ...
Rule out heart problem. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
3 people found this helpful
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Can you please give which food are taken to decrease cholesterol? I am a heart patient I daily use doctor prescription but I do not decrease cholesterol. Please give me your valuable suggestions.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Can you please give which food are taken to decrease cholesterol? I am a heart patient I daily use doctor prescriptio...
Cupping therapy having fruitful results to decreased in cholesterol level, even to remove toxins and clotting from the body. So go for cupping therapy, its more better to take medicines for the same.
1 person found this helpful
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I am 36 year old male. And I have Blood Pressure Problem. It is Always High What can I do.

BHMS
Homeopath,
I am 36 year old male. And I have Blood Pressure Problem. It is Always High What can I do.
Dear lybrate-user, take homoeopathic mother tincture rawoulfia serpentina q, 30 drops, thrice daily after meals, in a cup of water daily. Also you should avoid mutton, ghee, butter, yellow part of boiled egg from your diet.
1 person found this helpful
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Male 42 years I have hyperlipidemia my total cholesterol is within limit take fenofibrate 160mg daily do I have to take it whole life or I have some alternate whenever I discontinue it my triglycerides shoots upto 450.

Diploma in Cardiology
General Physician, Kolkata
Male 42 years I have hyperlipidemia my total cholesterol is within limit take fenofibrate 160mg daily do I have to ta...
Don't discontinue, go on with same medicine, with the same dose & try to change your diet, take fat free, salt restricted, high fiber diet, check your lipid profile every month, when your cholesterol & triglyceride will come down, then reduce the dose in consultation with a cardiologist. Last but not the least, regular exercise is essential.
2 people found this helpful
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What can I do to prevent this form getting worse or having a heart problem again? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What can I do to prevent this form getting worse or having a heart problem again? Please help me.
exercise daily for 30 min to prevent heart problems consume less of salt in your diet eat sprouts daily in breakfast with milk avoid fast foods
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Sometimes I experience a minor pain in the left side of my chest. What to do? Please help me.

MD - Consultant Physician
Cardiologist, Kolkata
Sometimes I experience a minor pain in the left side of my chest. What to do? Please help me.
Any young man may have pain chest with many reasons, mainly indigestion, sleeplessness, anxiety stress, muscular pain, bone pain viral infection of ribs etc. Main thing is take mild pain killer like crocin 1 or 2 a day.
1 person found this helpful

Hi Sir/Madam. I have low blood pressure. Could you suggest diet for me.Please help sir .

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I have low BP 100/60. I am 30 years old woman having one 3 years old baby boy. I had put on weight after my pregnancy. I am doing dieting these days. Please suggest home remedy to get rid of these headache situation due to low BP.

MBBS
General Physician, Faridabad
There is no medicine for low bp. Increase salt intake, coffee, drink 3-4 litre of water daily. Thank you.
4 people found this helpful
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My mother is suffering from heart attack and all the 4 arteries are blocked with 70%,80%,80%,90% so what is the solution. Is only surgery is the solution for this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is suffering from heart attack and all the 4 arteries are blocked with 70%,80%,80%,90% so what is the solut...
Yes bypass surgery is the only solution, it sounds scary but go to a good hospital and mortality rate is less than 1%, one gets a new life after surgery which lasts for years of healthy life provided care is taken. Good luck.
5 people found this helpful
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What should be eat to a low blood pressure patient. My mother has blood pressure problem. She forget anything and behave like a mad. What should eat her to control it.

MBBS
General Physician, Delhi
Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet. Continue taking medicines for high BP.
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My mother always have high BP & sugar. What can be done to control it? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother always have high BP & sugar. What can be done to control it? Please help me.
DIABETIC DIET ADVICE: ?Eat regular meals throughout the day at same time everyday..Avoid skipping meals ?Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ?Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ?Try to avoid ?grapes,mango,bananas,jackfruit(cheeku) ?Vegetables to be included in plenty-at least 2 servings per meal ?Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ?Include healthy foods like daliya,oats ?Reduce salt intake in the diet to 1 tsp or less per day ?stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ?Limit intake of sugar and sugary foods like sweets ?If so desire can take sugarfree as sugar substitute for sweetening purposes
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I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head also sometimes pain and my fingers also pain and my eyes all so some times pain. sir so please tell me what is problem of my body please tell the mediation.

BPTh/BPT
Physiotherapist, Delhi
I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head ...
You may have cervicogenic headache in which upper cervical spondylosis occur. Pls take sm neck physiotherapy session near you. Apply cold pack on upper back neck, do sm side bending, sm scalene stretching, pectoral stretching. Do deep breathing you will feel better.
5 people found this helpful
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I am 42 years old male. I am suffer gastritis last 10 months. Gastroenterologist done endoscopy in report h. Pilory comes. Medicine like pantodac, moza5, perinorm, antacid syrup give me but I still suffer from gas. My heart side pain, 2d eco also done but nothing comes in. MD doctor gives me zapiz 0.25. But I am suffer still today so give me guide whom I consult.

MBBS
General Physician, Mumbai
I am 42 years old male. I am suffer gastritis last 10 months. Gastroenterologist done endoscopy in report h. Pilory c...
Dear lybrateuser, -Try to change your dietary habits -avoid spicy, fried food, have more of fibrous food , vegetables & fruits -chew food well, don't miss meals, have meals on time, donot lye down immediately after taking food, have dinner atleast 2-3 hrs before bedtime -restrict food items such as dairy products, beans, legumes, as they are gas forming -do regular exercises daily for 30 min-1 hour, do yoga to reduce anxiety & help proper digestion -take your medication on time, sleep well at night for7-8 hrs, have sufficient water intake. -
4 people found this helpful
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Dear Doctor, Recent diagnostic tests for Blood Sugar has reported to be very high for me. Also underwent a random blood sugar today. Report says 361.7. I am afraid to get into allopathic treatment. Please advice.

DNB, M.B.B.S
General Physician, Mumbai
it is best to start with allopathic medicines as per your reports before it gets too late...till Then best avoid sugars and have karela juice everyday
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I am a pregnant women in this time I am suffering with a side pain down from my chest and up from the stomach portion in the left side more compare to right side this occurs suddenly while I am sitting without any support or sometime it occurs while in sleeping mode also can you please tell me the reason and how to get cure.

MBBS
General Physician, Mumbai
I am a pregnant women in this time I am suffering with a side pain down from my chest and up from the stomach portion...
Dear lybrateuser, -Your problem could be due to gastroesophageal efflux disorder -take some diatary precautions & habit modifications -take 4-5 small meals including snacks instead of three large meals, avoid spicy, fried food, citrus fruits like orange, lemon, chocolate, coffee -lye down after 2-3 hours after meals, have dinner 3 hrs before bed time -at night time raise the pillow end 4-5 inches if there is problem during sleep, have 6-7 glasses of water for proper digestion -take antacids if your doctor advises .
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