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Dr. Balhara

B.Sc. - Dietitics / Nutrition

General Physician, Rohtak

2 Years Experience  ·  10 at clinic
Dr. Balhara B.Sc. - Dietitics / Nutrition General Physician, Rohtak
2 Years Experience  ·  10 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balhara
Dr. Balhara is an experienced General Physician in Sonipat Road, Rohtak. He has been a practicing General Physician for 2 years. He has done B.Sc. - Dietitics / Nutrition . You can meet Dr. Balhara personally at balhara in Sonipat Road, Rohtak. Book an appointment online with Dr. Balhara on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Rohtak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Basaveswara Medical College and Hospital, Chitradurga - 2015
Languages spoken
English
Hindi

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haryana, rohtak Rohtak Get Directions
10 at clinic
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Health Quote of the Week

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Health Quote of the Week

Fish + olive oil + avocados = baby brain boost.

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I have lice on my head. I want to get rid of them. What should be done?

MD - Dermatology
Dermatologist,
Get lice treatment done by skin specialist and avoid using common combs, sleep seperately in order to prevent its spread to others and also to get reinfected from others.
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I get neck and headache pain on side and base of neck, on one side at time due to gastric problems. Is there a way to reduce it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get neck and headache pain on side and base of neck, on one side at time due to gastric problems. Is there a way to...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am 18 years old. I have a question that can masturbation be the cause of hair fall?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am 18 years old. I have a question that can masturbation be the cause of hair fall?
Excessive masturbation may lead to the following Problems 1. Chance to Develop Stress and Anxiety. 2. It will cause and fatigue and Tiredness. 3. Loss of concentration in other tasks. 4. Excess force and usage might cause injury to Genitals. 5. It may lead to hair loss. 6. Premature ejaculation in the future. 7. Also, it may decrease chances of conceiving in the future. To get the Full treatment, please consult me in private and answer few questions that I will ask. It's treatable very easily.
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I am facing thiis problem for past four years. Having obesity. Always feeling stomach is full of gas. Stomach is bulging. Cant take proper food due to stomach bulging. Constipation also present. Please help to get rid of this bad condition.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result you will feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment.
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I don't know is this a problem or not . I sweat a lot . Sweat coming more on my face. Any tips for less sweat.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Sweating is a bilogical function of the body. with the sweat your body is protecting the internal organs in maintaing proper temparature for normal functioning. it varies from person to person due to the metabolism of that person. so try to live with that and be thankful to your body.
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I have headache from last few days. I tried medicines but I haven't got good results. What should I do?

MBBS, cc USG
General Physician, Noida
I have headache from last few days. I tried medicines but I haven't got good results. What should I do?
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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15 years I was suffered with Type 2 diabetes used allopathy medicines, inoculation morning 35 evening 22,, cloistral tab night BP medicine 1tab morning, ISTMATE 500MG1 M&1N Used, sugar levels fasting 110 after dite 190, bp 80/140, Iwas change the medicines in Ayurveda medicine we get suggestion what used medicines.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
15 years I was suffered with Type 2  diabetes used allopathy medicines, inoculation morning 35 evening 22,, cloistral...
ur sugar levels are in good control ,but that doesn't mean u can stop medicines..switchover to ayurveda or any other pathy at this stage will only harm u
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I am suffering from improper urination, that is I have frequent urge, unsatisfactory urination & it drips afterwords & wets my underwear. No diabetes, but my father died of prostate cancer. More over I possess hypersexuality which I don't want as my wife is not that interested in sex & I don't want to try any other way to fulfill this need. Please guide me.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
I am suffering from improper urination, that is I have frequent urge, unsatisfactory urination & it drips afterwords ...
Hi dear -for both of your problems you need a regular course--2 months its package is available -any how you can start with, homeo med;- -can notharis 30 --3 times a day --4 days and report me.
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Dear Lybrate I have a problem after shivering in my ear get high volume sounds then its paining and something liquid and some amount of blood comes out. Now blood are not come out but liquid. Currently I take Gatifloxacin eye drops in my ear as the doctor suggest me and Xylometazoline nasal drop up and Azithromycin tablets IP loromycin 500 mg .what should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Dear Lybrate I have a problem after shivering in my ear get high volume sounds then its paining and something liquid ...
This appears like Ear drum perforation as a result of cold and middle ear infection. Ear must be kept dry with no liquid entry of any type. Wipe outside with cotton buds. You require aggressive treatment of nose congestion, cold and chronic infection. Once dry Ear drum reconstruction surgery may be considered. See ENT Specialist for the management.
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I have cough for over two weeks. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir my triglycerides level is 336mg and my cholesterol is in border level 215mg please tel me whether I should start taking medicine or I can control naturally. Sir m tensed that whether it will effect my heart. Sir kindly give your suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir my triglycerides level is 336mg and my cholesterol is in border level 215mg please tel me whether I should start ...
You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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My father is 83 years old and the time intetrval between passing urine is 7-10 hours. There is no discomfort between & during passing urine. Please suggest.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , if he does not have any other problems then he needs to drink more fluids so that urine becomes watery white, nothing much to worry about.
1 person found this helpful
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I am a 18 years boy and I have a headache problem from last 3 years, when I concentrate on study then it starts.

MBBS, cc USG
General Physician, Noida
I am a 18 years boy and I have a headache problem from last 3 years, when I concentrate on study then it starts.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
1 person found this helpful
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I am suffering from cold and cough. I will try many medicines but its same so tell me what should I do?

MBBS
General Physician, Hyderabad
hi if I'm your treating doctor i would straight away diagnose your condition as lower respiratory tract infection. so kindly follow the advice for five days use tab.levofloxacin 500 mg twice a day , tab tusq twice a day, tab.razo - d twice a day before food. use syrup ascoril 5ml thrice or four times per day. just let me know after five days. hope answered your question. dont hesitate to ask me if you have any. have a good day.
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What is varicose and how could diagnosed.

MBBS
General Physician,
When the valves of veins of leg loose there viscosity we can see tortuous veins in the legs which we term as varicose vein.
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I have legs pain from 3 years. Only left is paining. Please advice what should i do?

MBBS, cc USG
General Physician, Noida
I have legs pain from 3 years. Only left is paining. Please advice what should i do?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further managemen
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Feeling Dizziness (Chakrahat) From 4 Days Not very hard but only bit And my neck and back is also paining What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Feeling Dizziness (Chakrahat) From 4 Days Not very hard but only bit And my neck and back is also paining What can I do?
Do spine stretching exercise and heat fermentation twice a day and avoid long sitting and toward bending.
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Can genu varum (bow-legs) be corrected?

MS - Orthopaedics, MBBS
Orthopedist,
Genu varum (bow-legs)) can be corrected surgically. It should be done in hospital that is equipped for it & has experienced doctors, trained for the operation.
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