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Dr. Balhara

B.Sc. - Dietitics / Nutrition

General Physician, Rohtak

2 Years Experience  ·  10 at clinic
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Dr. Balhara B.Sc. - Dietitics / Nutrition General Physician, Rohtak
2 Years Experience  ·  10 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balhara
Dr. Balhara is an experienced General Physician in Sonipat Road, Rohtak. He has been a practicing General Physician for 2 years. He has done B.Sc. - Dietitics / Nutrition . You can meet Dr. Balhara personally at balhara in Sonipat Road, Rohtak. Book an appointment online with Dr. Balhara on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Rohtak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - Basaveswara Medical College and Hospital, Chitradurga - 2015
Languages spoken
English
Hindi

Location

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balhara

haryana, rohtak Rohtak Get Directions
10 at clinic
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I have taken being made from marijuana plant for 6 months and I have quitted it for 10 days now I have digestion problem nd I feel lack of energy through out the day, I spent my whole day sleeping pls help what to do I want to recover from all these things. Ans sometimes I feel depressed with my life, pls help.

MBBS, DPM
Psychiatrist, Bangalore
I have taken being made from marijuana plant for 6 months and I have quitted it for 10 days now I have digestion prob...
Dear lybrate-user, Problem with digestion, lack of energy, excessive sleeping, feeling depressed with life are symptoms of depressive disorder. Probably you tried marijuana to feel better. It could not help forever. Now you are back again with all symptoms. Please consult psychiatrist who will diagnose your depressive symptoms properly and treat you. Please don't try marijuana again since it will give only temporary relief. Your symptoms are not due to marijuana withdrawal. They are due to another probably a depressive disorder.
2 people found this helpful
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I am suffering from fever for 3 dayz. Is this due to climate change? what should I do now?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am suffering from fever for 3 dayz. Is this due to climate change? what should I do now?
Bry. 30 / 5 drops in one teaspoon of water thrice a day for two days. Revert back after two days with feedback.
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I have foot fingers and nail infection. I applied Clotrimazole for cure but too slow result. Kindly suggest me a good medicine for that.

MBBS
General Physician, Bangalore
I have foot fingers and nail infection. I applied Clotrimazole for cure but too slow result. Kindly suggest me a good...
For that you need to consult privately.... Medicines cannot be prescribed openly to avoid misuse. Thanks.
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What are the symptoms of dengue? What care should be taken while person suffering from dengue?

BAMS
Ayurveda, Bangalore
What are the symptoms of dengue? What care should be taken while person suffering from dengue?
Hi, Symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, vomitting, abdominal pain, fatigue and restlessness. Take paracetamol tablets 3-4 times a day to control fever. Do not take any pain killers. Complete bed rest is advised. Keep checking the platelet levels everyday. If it goes below 20,000 then platelet has to be given, for which hospitalisation is essential. Kiiwi fruits and papaya leaf juice are excellent medicines to increase the platelet count. Consume plenty of fluids like tender coconut, fresh fruit juices, ORS, water, milk, etc.
1 person found this helpful
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I have stiff neck problem or may be a whiplash. This often occurs once in 1-2 months (same problem).

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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I am 27 years old I have throat pain most of the time while eating anything it pain a lot what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old I have throat pain most of the time while eating anything it pain a lot what should I do?
I can understand your difficulty. This kind of problem can be effectively treated by homoeopathy with proper follow up. You may opt for private consultation. The medicine tackles the root of the problem, acts internally and gradually without adverse effects. It heals from inside out unlike superficial treatment of an ointment.
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What diet should I take (Proper diet) as I am having debilities problem. Which fruits can I eat and which precautions should I take while selecting diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What diet should I take (Proper diet) as I am having debilities problem. Which fruits can I eat and which precautions...
Mr. Lybrate-user, diet of a person with diabetes has to be like every one, a balanced one. It should provide exact calories based on your ideal body weight (height in cms - 100 x 0.9 kgs), blood sugar levels and extent of daily exercise. Carbs should provide 55 to 60 % of the calories. Should include whole grains, whole grain flour, no refined flour (maida). Hand pounded rice can be used instead of polished one. Fats should give 20 to 30 % calories. Least from saturated fats, no trans fats (deep fried foods, processed foods), use vegetable oils with omega 3 and omega 6 fats. Proteins should give 15% calories. If non vegetarian then can consume lean meat, skinless chcken and fish about once or twice a week. Egg white is a good source of protein. Consumption of green leafy vegetables in good quantity is a must. Can consume fruits like papaya, pomegranate, water melon, apple, guava, pear, orange and sweet lime. (about 100 g a day).
3 people found this helpful
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My sister suffering from cough problem past six month .she is studying in delhi we have done many test doctor said only infection no improvement still. Kindly refer specialist so that she cud recover asap.

MBBS
General Physician, Bangalore
Hello, you could see a pulmonologist if you haven't seen one yet. Get thyroid tests done. Hypothyroidism can cause cold intolerance. If she smokes, she has to avoid it. Get sputum test done to see any tubercular infection. Let me know the cough is dry or wet, according to that I will prescribe medications.
1 person found this helpful
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I have not eat food and not digestion last 2 days. What should I do? Please tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have not eat food and not digestion last 2 days. What should I do? Please tell me.
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee
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Some fluid is coming out of my ear from 2-3 days. My ears suddenly get blocked and I find difficult in listening to others. Where can I get immediate relief.

MS - ENT,MBBS
ENT Specialist, Kolkata
Some fluid is coming out of my ear from 2-3 days. My ears suddenly get blocked and I find difficult in listening to o...
Hi if you have never experienced this problem, then you need to start *an antibiotic immediately. *a decongestant medicine *avoid water entry in the ear. *avoid shampooing for atleast 10 days till the ear discharge dries up. *get a pure tone audiometry and tympanometry done. These tests can detect ear drum perforation. Otoendoscopy may also be done ear discharge may occur due to acute or chronic otitis media. Your symptoms appear to be of acute otitis media. In this case ear discharge occurs after a small perforation I the ear drum due to pus buildup. But if you have had the problem previously too it may be due to chronic otitis media. In that case you have to also start an ear drop and may need surgery.
1 person found this helpful
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I am 39 years old, diabetic, facing inappropriate erection and lesser sexual intercourse period. Please suggest for increasing erection and increasing period of sex.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am 39 years old, diabetic, facing inappropriate erection and lesser sexual intercourse period. Please suggest for i...
dear parveen. . almost all diabetics face some sexual problem in their lifetime because of neurological and muscular weaknesses due improper glucose metabolism according to unani system of medicine if digestion and assimilation of glucose is made proper along with keeping the four humour of the body in equilibrium will give full strength to different structures of the body including sexual apparatus. .....for this details about your physical and psychological health status is important to know. ..
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Why pp sugar is checked after 2 hours of meal and how much time stomach should be empty to check fasting sugar?

MBBS
General Physician, Cuttack
Why pp sugar is checked after 2 hours of meal and how much time stomach should be empty to check fasting sugar?
You have to take a light dinner and check fasting blood sugar before break fast.10-12 hour gap after dinner is required. PP sugar is checked after 2 hour because it is the time required for the blood sugar to come to normal level in a nondiabetic person but it remains high for a diabetic patient
1 person found this helpful
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What are the symptoms of poly cystic ovarian syndrome? What is the treatment for pcod? Does regular exercise n diet prevent pod?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Maggi, Irregularities in menses, weight gain, blackening of thighs and under arms are all signs of polycystic ovarian disease. Regular exercise and maintaining your weight within normalcy is the key to prevent PCOD and reduce it if you already have it
1 person found this helpful
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Hi, I have been detected with Ovarian Cancer stage IV in November 2014. I have been treated for the same with Chemotherapy and then surgery and then chemotherapy again. I was discharged fine in June 2015. Now disease has relapsed and chemotherapy is being given again, so wish to take another opinion -1. How can we prevent it to reoccur and how to live, 2. How to increase immunity of the of my body and other methods to prolong the re-occurrence.. I can send reports if required by the concerned specialist.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Hi,
I have been detected with Ovarian Cancer stage IV in November 2014. I have been treated for the same with Chemoth...
Hi lybrate-user, stage 4 carcinoma is treated by chemotherapy only. If there is recurrence after chemo your doctor is needed to change the protocol. Though many agents are claimed to be immune builders but none is proved to the satisfaction. Even for the sake of giving immunostimulants I would suggest to take turmeric capsules and alovera juice along with chemotherapy.
21 people found this helpful
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I am diabetic from the age of 33 now I am 55, although I walk for one hour daily and taking oral medicines daily, presently status is fasting 155 and pp is around 185, any other guidance for healthy life, if I can live, please tell and oblige. Thanks

M.D.PHYSICIAN
General Physician, Delhi
I am diabetic from the age of 33 now I am 55, although I walk for one hour daily and taking oral medicines daily, pre...
Maintain healthy lifestyle. Have proper medications on time. And have regular exercise and meditation yoga. Do not get nervous be strong and have belief in your doctor. All will be fine.
1 person found this helpful
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I have small acne on my face mostly on forehead and I used to apply aloevera jelly cream before sleep. But no any effect. What I should do?

BAMS
Ayurveda, Bangalore
I have small acne on my face mostly on forehead and I used to apply aloevera jelly cream before sleep. But no any eff...
Hi, Wash your face with Kusum Bathing Powder 3-4 times per day and apply Safrozan ointment once a day at bed time. Do this continuously for 3 months. Avoid intake of spicy and oil fried food.
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Sir whenever I do sex I ejaculate before penetration I do not drink and smoke but I have do masturbate daily from last six year can I take zandu vigorex for penis strength.

BHMS
Homeopath,
Sir whenever I do sex I ejaculate before penetration I do not drink and smoke but I have do masturbate daily from las...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
4 people found this helpful
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There is wind blowing sounds are coming out of the ears and stops when I press the neck and it also creates huge headache when I am at crowded place.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
There is wind blowing sounds are coming out of the ears and stops when I press the neck and it also creates huge head...
The headache at crowded place is because you are more sensitive to increased carbon di oxide levels. When the carbon di oxide level increases, even a bit, blood vessels inside your brain dilate more and causes headache you can avoid this by breathing more frequently when you have headache it is a very simple remedy, but it will work please try this.
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How can I get better eyesight. And remove fats from belly and cure from first stage of piles.

MBBS
General Physician, Cuttack
How can I get better eyesight. And remove fats from belly and cure from first stage of piles.
Treatment of piles 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. Consult doctor for further advice.
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