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Dr. Balhara

B.Sc. - Dietitics / Nutrition

General Physician, Rohtak

2 Years Experience  ·  10 at clinic
Dr. Balhara B.Sc. - Dietitics / Nutrition General Physician, Rohtak
2 Years Experience  ·  10 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Balhara
Dr. Balhara is an experienced General Physician in Sonipat Road, Rohtak. He has been a practicing General Physician for 2 years. He has done B.Sc. - Dietitics / Nutrition . You can meet Dr. Balhara personally at balhara in Sonipat Road, Rohtak. Book an appointment online with Dr. Balhara on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Rohtak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Basaveswara Medical College and Hospital, Chitradurga - 2015
Languages spoken
English
Hindi

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haryana, rohtak Rohtak Get Directions
10 at clinic
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I am a 17 year old boy. I am having loose motion. How can I cure it. Also tell me any home made remedy if possible. than.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
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Hi Dr, I am Anitha, I am 38 years old, I have diabetic, BP, I am obese too. My weight is 93 kg. I am taking tab (glyciphage sr 500 mg) for diabetic not for BP. Along with this tab can I take multi vitamin tablet. Dose it help me. Because all says after 35 a women should take vitamin tablet. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Dr, I am Anitha, I am 38 years old, I have diabetic, BP, I am obese too. My weight is 93 kg. I am taking tab (glyc...
Yes you need to tale multivitamin .Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
1 person found this helpful
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Hearing aids are very expensive. How often will I have to be making an investment to replace or update them? I want to know whether over usage of hearing aids is harmful or not will it effect eardrum?

MBBS
General Physician, Jalgaon
Hearing aids are very expensive. How often will I have to be making an investment to replace or update them? I want t...
If you are advised by specialist for hearing aids you should use it, it is not going to give major harm to eardrum please use medium cost aids they are equally effective and easily available and easy to maintain.
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He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fever doesn't occur for sometime. Please suggest me what to do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fe...
Start taking mahasudarshan kwath 15 ml twice a day after food with water. take light food only when hungry. Drink water boiled with adrak & dhaniya. This will digest the toxins and fever will be gone in no time.
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I am surfing from cough last 2 week pls suggest me which medicine is suitable for me thank you.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and do investigations if no relief after consulting doctor 4.Avoid smoking if you smoke 5. consult me for further advice
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Hi Dr. every time wen I start work I get lots of sweat within 3 mins and I get totally wet for 10 15 mins if I stop working. If I walk then also I get sweat with in 5 mins. Nd wen I stand in sun den also I get sweat. water I'm dng I getting sweat. I dont understand why it happening to me. Nd for dis I'm worried and can't do any work properly so Dr. suggest me what I have to do to stop dis. Nd tell me y it's happening to me.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
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Dear doctor my daughter is suffering fever from 43 data each and every tests done. But each and every test the report is nill. At present doctor said that PUO Suggest me what I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctor my daughter is suffering fever from 43 data each and every tests done. But each and every test the report...
If all tests are normal , it can be cyclical fever . Yu have not said the age of child and can you send the reports to me ? The periodic fever syndromes (also known as autoinflammatory diseases or autoinflammatory syndromes) are a set of disorders characterized by recurrent episodes of systemic and organ-specific inflammation. Unlike autoimmune disorders such as systemic lupus erythematosus, in which the disease is caused by abnormalities of the adaptive immune system, patients with autoinflammatory diseases do not produce autoantibodies or antigen-specific T or B cells. Instead, the autoinflammatory diseases are characterized by errors in the innate immune system. If you can give more details as I asked I could help you better
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Everyday when i awake from sleep at morning i feel pain in the left side of my lungs,these is happening from last one month ocassionally.Suggest some remedies

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello it sometimes caused by acidity, winter season, chronic injuries, all you need to do is just go for lab test and get your diagnosis done in the first place. Until then take some anti-acid and painkiller. Flask by some hot water bottle. Avoid spicy, oily, cold things, for more help contact us
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Please suggest any diet plan or routine for increasing sex timing as I finished really early even just after entering the penis in vagina.

MBBS
Sexologist, Panchkula
Please suggest any diet plan or routine for increasing sex timing as I finished really early even just after entering...
You have early ejaculation problem. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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Sir. Recently I got married. During sex I am my wife is feeling pain while inserting my pennis. For the last 4 months I am inserting my pennis only half portion of it. Please let me know Even inserting half pennis also makes her pregnant. And please let me the way how can I insert my pennis fully with out causing pain to her Thank you sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir. Recently I got married. During sex I am my wife is feeling pain while inserting my pennis. For the last 4 months...
Yes inserting half penis can also make her pregnant. Use any lubrication to lubricate her vagina before intercourse.
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Hi sir, I have a problem in my stomach kabhi kabhi pain hota h and suddenly started vomiting and loose motion can you help me please.

MBBS, cc USG
General Physician, Gurgaon
Hi sir, I have a problem in my stomach kabhi kabhi pain hota h and suddenly started vomiting and loose motion can you...
Hello, you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid D 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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Please note that I have very very tight foreskin so that outer skin doesn't slide back. Please advise how to cure this other than circumcision.

MBBS
General Physician, Jalgaon
Please note that I have very very tight foreskin so that outer skin doesn't slide back. Please advise how to cure thi...
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived, consult nearby surgeon in person and go for circumcision if needed.
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I am a 40 years old and I have a tongue infection like having any light spicy food tounge burning tounge also having in black spots from last 1 year.

BDS
Dentist, Jabalpur
Dear sir, do you have any habit like betel nut chewing or tobacco chewing. What is your mouth opening? try oint lexanox plus by macleods pharmate.
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Hello sir, When i eat egg i am getting pain in stomach. What should i do to cure?

MD Pediatrics
General Physician, Faridabad
Hello sir, When i eat egg i am getting pain in stomach. What should i do to cure?
Eating eggs doesnot cause pain in abdomen. Reason for pain in stomach must be lying somewhere else which needs examination to diagnose the exact cause. You can avoid earing eggs if you are very sure if eggs are causing it as it may be case of egg allergy.
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I am 21 years old male and I am suffering from headache in the frontal region for past 4 days. Pain aggravates on bending down. Pain is associated with severe cold and mild fever. I am thinking it as sinusitis. So I have used various antibiotics and analgesics. But pain is not relieved. What should I do now? Is there any home remedies I can follow? Because taking antibiotics regularly is not good. So kindly tell me a solution for this.

BHMS
Homeopath, Rajkot
I am 21 years old male and I am suffering from headache in the frontal region for past 4 days. Pain aggravates on ben...
Hello lybrate-user, it is sinusitis. Take steam inhalation which reduce congestion in sinus and relieve headache. You can take it 2-3 times in a day avoid cold food, cold drinks. Take turmeric (haldi) with warm milk and/or ginger with tea. These are natural antibiotics and very helpful in cold-coryza and sinusitis.
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8 years ago I hv beaten my head to a wall. My forehead is swelled. N it reds come into my eyes. It aoutmaticlly that sawool gone. An some time I hv pain in my head. I fell chaker n pain in left side ful head to neck. What should I do. Till now I hv not taken any treatment.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
8 years ago I hv beaten my head to a wall. My forehead is swelled. N it reds come into my eyes. It aoutmaticlly that ...
Dear lybrate user, You must take Arnica 30 thrice a day five drops in water for three days first. Also take after three days two dz. of Belladona five drops in water for one day and consult on line after that with the results and some more detailed discussion online privately.
1 person found this helpful
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Doctor I need to know that can I have sex on ass. Is there any problem doctor. Once I had with my wife back hole. I need to know properly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor I need to know that can I have sex on ass. Is there any problem doctor. Once I had with my wife back hole. I n...
Dear Lybrate user. There is nothing wrong or unhealthy to have anal sex. But you should also understand, your partner will never have any pleasure in ana sex. She could also feel the pain. Avoid anal sex. Take care.
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I am 30 years old I have a problem of constipation for a long time. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old I have a problem of constipation for a long time. What should I do?
Take 5-7 munakkas with milk at night time. Mix 1 spoon pranacharya virechan churna or triphala churna in warm water and take it before sleep. Take 1-1 tab arogyavardhini vati twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Take green vegetables. Fruits. Do pranayama early morning and yoga early morning. Eat on time. For further detail contact me in private.
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I can not hear properly for the last two days. What should I do now please suggest?

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
Do the pta test and impedance test with otoscopic examinations. Share the reports with me. We can proceed further. Without the reports I cannt help you. S do it as soon as possible.
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I'm facing problems of premature ejaculation and erectile dysfunction since long I've done months of medical treatment with Dr. Sudhir he even did iv treatment on me then the machine treatment nothing worked now he says I should go in for laser treatment he will not even tell me whats my problem or what's causing it as I have a perfectly normal morning wood.

MBBS
General Physician, Jalgaon
I'm facing problems of premature ejaculation and erectile dysfunction since long I've done months of medical treatmen...
Please Alone medicine won't work Reduce your weight by exercises and diet control Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap ayurslim by Himalaya 2 2 after food for 6 to 9 months Tab confido by Himalaya 2 2 for 3 to 6 mths Musali pak by Patanjali 1 tsf twice a day for 3 to 6 mths Consult me regularly on Lybrate till you feel better completely.
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