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Dr. Ruchi Saxena

Gynaecologist, Rewari

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Dr. Ruchi Saxena Gynaecologist, Rewari
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ruchi Saxena
Dr. Ruchi Saxena is an experienced Gynaecologist in Sector-6, Rewari. You can meet Dr. Ruchi Saxena personally at Dr Ruchi Saxena's Clinic in Sector-6, Rewari. You can book an instant appointment online with Dr. Ruchi Saxena on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Rewari. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Ruchi Saxena's Clinic

Sh.Komal Eye Hospital Dr.Saxena Nursing Home, Circular RoadRewari Get Directions
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Whats the best way to maintain weight in pregnancy. As it started gaining weight at initial stages of pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Whats the best way to maintain weight in pregnancy. As it started gaining weight at initial stages of pregnancy.
first take light and healthy diet avoid sugar and carbohydrate intake.do walk in morning atleast for 1 hour.
1 person found this helpful
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I have sexed in period And then I took unwanted 72. My period is continuous but bleeding is very less May there any possibility of pregnancy? If yes then after after how many days of intercourse I can Take a test I had do this on 20.08.2017.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have sexed in period
And then I took unwanted 72. My period is continuous but bleeding is very less
May there any p...
Sex during period does not cause pregnancy. However if you are worried wait till you miss your period.
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Nutrients to focus on for vegetarians

Protein has many important functions in the body and is essential for growth and maintenance. Protein needs can easily be met by eating a variety of plant-based foods. Combining different protein sources in the same meal is not necessary. Sources of protein for vegetarians and vegans include beans, nuts, nut butters, peas, and soy products (tofu, tempeh, veggie burgers). Milk products and eggs are also good protein sources for lacto-ovo vegetarians.
Iron functions primarily as a carrier of oxygen in the blood. Iron sources for vegetarians and vegans include iron-fortified breakfast cereals, spinach, kidney beans, black-eyed peas, lentils, turnip greens, molasses, whole wheat breads, peas, and some dried fruits (dried apricots, prunes, raisins).

Calcium is used for building bones and teeth and in maintaining bone strength. Sources of calcium for vegetarians and vegans include calcium-fortified soymilk, calcium-fortified breakfast cereals and orange juice, tofu made with calcium sulfate, and some dark-green leafy vegetables (collard greens, turnip greens, bok choy, mustard greens). The amount of calcium that can be absorbed from these foods varies. Consuming enough plant foods to meet calcium needs may be unrealistic for many. Milk products are excellent calcium sources for lacto vegetarians. Calcium supplements are another potential source.

Zinc is necessary for many biochemical reactions and also helps the immune system function properly. Sources of zinc for vegetarians and vegans include many types of beans (white beans, kidney beans, and chickpeas), zinc-fortified breakfast cereals, wheat germ, and pumpkin seeds. Milk products are a zinc source for lacto vegetarians.

Vitamin B12 is found in animal products and some fortified foods. Sources of vitamin B12 for vegetarians include milk products, eggs, and foods that have been fortified with vitamin B12. These include breakfast cereals, soymilk, veggie burgers, and nutritional yeast.
10 people found this helpful

My wife is pregnant and I can't have sex with her as doctor said no sex for four months after that can we have sex.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes sex can be practice during pregnancy of any month and now also you can practice. Your doctor has given you wrong information. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
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I am suffering from hypothyroidism and my menstrual cycle is becoming weak every month it gets over in 2 days please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from hypothyroidism and my menstrual cycle is becoming weak every month it gets over in 2 days please ...
Hello, please get a tsh level done and possibly you are still uncontrolled and might require thyroxine supplementation.
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How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How accurate are these pregnancy test kit results? What tests can be done to make sure about the pregnancy?
Many home pregnancy tests claim to be 99 percent accurate. However, research suggests that many home pregnancy tests are not sensitive enough to diagnose pregnancy in women who have recently missed a period. For the most reliable results, wait to take the test until one week after your missed period.
2 people found this helpful
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Neurological Disorder - How Panchkarma Therapies Can Help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Neurological Disorder - How Panchkarma Therapies Can Help?

Neurological disorders may creep in due to many reasons. It may be due to degenerative diseases, accidents, other health conditions, birth defects or genetics. The most common form of disorder occurs due to non-functional brain cells in some parts, and loss of myelin sheath in neurons, which protects the nerve signals in their complete transfer from origin to destination. These losses are irreparable, but further degeneration can be avoided with Ayurveda. Panchakarma, the branch of Ayurveda, which deals with detoxification of the body and mind, specially helps. Over a period of time, it can bring back the lost sensation in nerves. Yoga, pranayama and Ayurvedic treatments lead to recovery and relief to a huge extent.

Important facts about Panchakarma
There are 3 important steps in Panchakarma, which are followed one after another to get the result. The main objective of Panchakarma is to detoxify the body. Virechanam, vamanam, sneha vasti, nasyam and kashaya vasti are the 5 folds in Panchakarma.

  • Poorvakarma or preparing the body, followed by Abhyangam or massage, followed by Elakizhi or herbal paste massage, and finally podikizhi, or steam bathing makes the body ready for receiving further treatments.
  • Njavara Kizhi is the special treatment done in Panchakarma where the body is given a rice bolus massage to improve the joint and neuro functions.

What is Njavara Kizhi?
Njavara is a variety of rice, which is specially used for Ayurvedic treatment and massages. In this treatment the rice is made into a pudding by boiling it with milk. This pudding is then made into boluses. The boluses are filled in muslin cloth, and then using these muslin bolus dabs, the whole body of the patient is massaged. This full-body massage has excellent effects on neurological and joint functions. The deep tissues within the body are rejuvenated. The treatment is carried on for 45 minutes to 60 minutes by therapists or experts. Another form of the treatment requires the rice to be made into a paste, and then the paste is applied all over the body. But this is more preferred for beautification.

Other effective therapies
Siro Vasti, Kati Vasti, Ela Kizhi and Nasyam are all different forms of Panchakarma treatment, which detoxify the body and mind and rejuvenate the body and nerve functions. But these treatments cannot be conducted on the body on your own. You need a masseur who must be a specialist in Ayurveda to do this for you. Hence contacting Ayurvedic doctors or experts would be the best to start the treatment.

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By seeing itc branding their ashirwad atta, I suggested my mother to make daily breads(roti) from multi grain flour. Is there any disadvantages/side effects of this and waht should be proportion of each grains?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
By seeing itc branding their ashirwad atta, I suggested my mother to make daily breads(roti) from multi grain flour. ...
Ashirwad atta is good because it has fiber. There is no side effects of Ashirwad atta. 4:1 ratio is good for health. It is safe and helpful for diabetic patients and weight management.
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Hi, I am 20 years old female. Vegetarian. Does not drink milk. Under weight. Symptoms - weight loss Loss of appetite Excessive excretion after every meal Large liver Body weakness A few food like chilli cause indigestion. Initial diagnosis - ibs, irritation along stomach lining Treatment going on for 2 years with no improvement Gone through allopathy and Ayurveda and also homeopathy Permanent cough.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am 20 years old female. Vegetarian. Does not drink milk. Under weight.
Symptoms - weight loss
Loss of appetite
...
Get back here with liver function tests, cbc blood and blood sugar levels to know hb & general infections, thyroid profile and ultrasound abdomen. If she does not like milk, give her curd-a simple protein that can be digested & helps ibs. Lining of stomach has become weak due to indigestion, therefore not able to tolerate chillies. Do not give her chillies. Hiowna powder by himalaya is a powder supplement having powder milk plus other nutrients. 2 tbs twice daily. Get baqck here with reports. Do deworming by giving her a tablet of bandy plus after some soft food. Once you send reports, more guidance will be given regarding food.
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