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Dr. Prempal Saini

BHMS

Homeopath, Rewari

28 Years Experience  ·  100 at clinic  · ₹20 online
Dr. Prempal Saini BHMS Homeopath, Rewari
28 Years Experience  ·  100 at clinic  ·  ₹20 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prempal Saini
He has been a successful Homeopath for the last 28 years. He is a BHMS. Save your time and book an appointment online with Dr. Prempal Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Rewari. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Yuvraj Pratap Singh Memorial Homoeopathic Medical College, Alwar - 1988
Past Experience
physicians at Dahiya Hospital
Languages spoken
English
Hindi

Location

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100 at clinic
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DR. PREMPAL SAINI , HOUSE NO.-1390 , SECTOR-4 , REWARIrewari Get Directions
100 at clinic
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Pains and Aches that Women Face

MSPT (Master of Physical Therapy), BPT
Physiotherapist
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Here are some tips to manage pain and aches

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2391 people found this helpful

Normal sugar level of human body? I have 89 in fasting and 126 in Pp. Is it risk in sugar?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Normal sugar level of human body? I have 89 in fasting and 126 in Pp. Is it risk in sugar?
rest assured your sugar levels are completely within normal range..fasting<100 and post meals <140 to be precise...just keep exercising daily for general well being
2 people found this helpful

I have back pain problem when I am going to sleep in night. It happen only I have heavy dinner.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have back pain problem when I am going to sleep in night.
It happen only I have heavy dinner.
Hello lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback after 15 days.\
1 person found this helpful

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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myths and facts about joint replacement
1.Myth : pain persists after joint replacement

Truth: pan is usually relieved completely by around 2 months.pt can walk,sit and climb stairs without pain.

2.Myth: You have to be over 60 to consider knee replacement.

Truth: Living with a painful joint that prohibits you from working or participating in normal life activities is an outdated way of thinking. Age is not necessarily a limiting factor. Today's joint replacements last 25 years or longer and, for most people, will last a lifetime.
3. myth:complication are higher

Truth: in modern era ,complications are very minimal.
4.Myth: Both knees should not be replaced at the same time

Truth: Both knees can be replaced at the same time if the patient’s health condition s good. In fact many doctors prefer to do both the knee replacements simultaneously if they feel that patient can tolerate the procedure well. It not only saves money, but recovery is one, rehabilitation is done at the same time, patient gets back to work and thus saves a lot of financial burden on the patient which would happen otherwise.
3 people found this helpful

I have slight headache and back pain over two years. What should I do.

General Physician
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I have slight headache and back pain over two years. What should I do.
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.

I need a medicine to reduce my headache ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I need a medicine to reduce my headache ?
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Consumption of alcohol. Do pranayama early morning. And do exercises. Drink green tea.

Hi, I have pimples problem on my face. Please give me any solution. And my face skin is oily, what shall I do? Please advise.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I have pimples problem on my face. Please give me any solution. And my face skin is oily, what shall I do? Please...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.

If a person is suffering from diabetes what health recondition should given to her/him.

MD - Medicine, MBBS
General Physician
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If a person is suffering from diabetes what health recondition should given to her/him.
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 usually in adults due to insulin resistance and treated with oral medicines. It can't be cured completely but you can keep it controlled by taking these precautions.

If HDL ratio decreases in one's blood, will he get into any heart diseases like heart attack?

MBBS
General Physician
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If HDL ratio decreases in one's blood, will he get into any heart diseases like heart attack?
Dear lybrateuser, -The HDL cholesterol is known as the good cholesterol as it helps to decrease the total & LDL(bad cholesterol) in the blood, therefore a value below 40mg% in males is a risk factor, its protective value against heart disease is optimum when its level is 60mg%, -HDL cholesterol is one of the major factors having effect on heart disease others being age, blood pressure, diabetes mellitus, dietary habits, stress, whether sedentary habit or active, hereditary factor, smoking habits, sleep pattern, the overall assessment including the mentioned parameters gives to some extent your risk of coronary artery disease & thereby risk of a heart attack -to increase HDL avoid smoking , alcohol intake, do more exercises.

I'm a 20 year old male I'm experiencing a weird pressure feeling under right rib cage and in the epigastrium. It kind of moves it's very weird No pain Also while sleeping the pressure seems a little more up like in my chest Also I occasionally have loud burps which are difficult to stop The pressure has been there since 7-8 days now No jaundice or fever or any other symptom What should I do?

Diploma in Cardiology
Cardiologist
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I'm a 20 year old male I'm experiencing a weird pressure feeling under right rib cage and in the epigastrium. It kind...
Hi noted all your symptoms this problem is called heart burn severe gastritis and acid peptic disorders can cause them I would like to start you on ppi antacids for atleast 21 days donot add too much oil to food and avoid spicy and junk food do not worry you wl be fine soon.

I'm facing hair fall problem please give me proper solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
1 person found this helpful

Hello sir, I take zerodol tablets for headache due to sinusitis. Is there any problem in it? Please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello sir, I take zerodol tablets for headache due to sinusitis. Is there any problem in it? Please guide me.
apply tiger pain balm. take tab. sinarest twice a day. tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.

Running vs Walking

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist
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Running vs Walking

While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss. Perhaps unsurprisingly, people expend 2.5 times more energy running than walking, whether that's on the track or treadmill. Translation: For a 160-pound person, running 8 mph would burn over 800 calories per hour, compared to about 300 calories walking at 3.5 mph.

And when equal amounts of energy were expended (meaning walkers spent more time exercising), one study found runners still lost more weight. In this study, not only did the runners begin with lower weights than the walkers; they also had a better chance of maintaining their BMI and waist circumference.

Plus, running may regulate appetite hormones better than walking. In another study, after running or walking, participants were invited to a buffet, where walkers consumed about 50 calories more than they had burned and runners ate almost 200 calories fewer than they'd burned.Researchers think this may have to do with runners' increased levels of the hormone peptide YY, which may suppress appetite.

But aside from weight loss, walking has definite pros.Researchers looked at data from the National Runners Health Study and the National Walkers.Health Study and found that people who expended the same amount of calories saw many of the same health benefits. Regardless of whether they were walking or running, individuals saw a reduced risk of hypertension, high cholesterol, diabetes, and improved better cardiovascular health.

And running does have downsides: It puts more stress on the body and increases the risk for injuries, like runner's knee, hamstring strains,shin splits (which plague even the most consistent runners).
Running vs Walking
40 people found this helpful

I was suffering from stomach got a tablet from a local medical store had it pain went again after two days it started paining now remember I had some chinese food at a friend party after that pain started to begin it starts I take a tablet it goes and after few days it again come back its getting repeated again and again.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I was suffering from stomach got a tablet from a local medical store had it pain went again after two days it started...
Probably it could be due to poor digestion and please consult medical doctor for this problem. Drink butter milk and also hot water as a home remedy which would make you to feel comfortable.

I have body pain problem.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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I have body pain problem.
Body pain can be due to vitamin deficiency. Take capsule becosule z once in the morning after breakfast for one month.

I have pain in my head for 5 days and also have stomach pain for 2 or 3 days. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my head for 5 days and also have stomach pain for 2 or 3 days. Please help me.
Headache is a symptom rather than a disease and may be caused by high blood pressure, insomnia, weak eyesight, sinusitis, hunger, anemia, listening to loud music, studying in improper light, emotional strain, overwork, constipation, and flatulence. 1. Apply a paste of ground clay or sandalwood powder mixed with rose water for relief in burning sensation with headache. 2. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on affected area of the head for 15-20 minutes. 3. Take 2 tab pudin hara thrice a day with water for stomach pain and get an ultrasound abdomen done.
1 person found this helpful

Ask 10'll get an answer right down the middle so I'll ask on here. I know with Peri and menopause sugar isn't it's not good in general for anyone and you always hear watch your caffeine (because of hormones) So, which is chocolate or milk.

MBBS
General Physician
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Ask 10'll get an answer right down the middle so I'll ask on here. I know with Peri and menopause sugar isn't it's no...
We need to control sugar levels with medication exercise and following a diabetic diet and drink only cows milk to remain healthy

Hi sir my wife 20years old she have frequent and continuous hair fall and have dandruff too. What should she do to avoid dandruff and hair fall?

Vaidya Visharad
Ayurveda
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Hi sir my wife 20years old she have frequent and continuous hair fall and have dandruff too. What should she do to av...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."

During winters at night I start developing some red rashes like a mosquito bite and in morning they disappear what is the reason for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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During winters at night I start developing some red rashes like a mosquito bite and in morning they disappear what is...
It is due to skin allergy due to dry skin and at night due to warmth of blanket sometimes rashes develop----------------------- homoeopathic medicines----------------- petroleum 30 (sbl) drink 2 drops direct on tongue 3 times daily---------------------------- formula-d tabs (bakson) chew 1 tab 2 time a day for 1 month---------------------- derm-aid soap (bakson) use only thiss soap on body----------- do nd do nots--------------- 1. Exercise regularily--------------- 2. Take nutritious diet------------ 3. Avoid application of cream nd lotions-------------- 4. Avoid dry fruits, nuts, chocklates, spicy nd fried food--------------- 5. Expose your blankets and bed sheets to sunlight every week and change your clothes and undergarments daily-----------------------

I have migraine pain over a 3 years I can't unable to overcome from this problem. I reach many doctors. Kindly help me.

MBBS
General Physician
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1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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