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Dr. Kapil Yadav

Physiotherapist, Rewari

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Dr. Kapil Yadav Physiotherapist, Rewari
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kapil Yadav
Dr. Kapil Yadav is a popular Physiotherapist in Lodhana, Rewari. You can meet Dr. Kapil Yadav personally at Dr. Kapil Yadav in Lodhana, Rewari. Book an appointment online with Dr. Kapil Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Rewari and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Kapil Yadav

NH-8, Dharuheda, Rewari- 123106Rewari Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the reason of back pain at the morning after sleep. I have already perform the test Rh factor that is negative.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the reason of back pain at the morning after sleep. I have already perform the test Rh factor that is negative.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 34 years old. I have knee pain when I climb up/down the stairs. I got the x-ray (ap& lateral) done, but no problem is reported in the x-ray report. What else can be the problem.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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In case of nonunion of femur fracture after 5-6 months of fixation with intramedullary nails n implant, what is further appropriate course of action (age 50)

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
In case of nonunion of femur fracture after 5-6 months of fixation with intramedullary nails n implant, what is furth...
Hi there There can be many factors responsible for non union of fracture like too large space for bony remodelling to bridge, Interposition of periosteum, muscle or cartilage, Bony site with limited or less blood supply and more. If fracture won't unite after 6 months it my be considered in as delayed or non union of fracture. These approaches can be effective after non union: Non-surgical approaches Early weight bearing and casting may be helpful for delayed union and non-union. Bone stimulation can sometimes be used. This delivers pulsed ultrasonic or electromagnetic waves to stimulate new bone formation. It needs to be used for up to an hour every day, and may take several weeks to be effective. Medical treatments such as teriparatide have also been used to promote fracture healing, particularly in patients with osteoporosis. Surgical approaches: Debridement to establish a healthy infection-free vascularity at the fracture site. Bone grafting to stimulate new callus formation. Bone may be taken from the patient or may be cadaveric. Bone graft substitutes/osteobiologics. Internal fixation to reduce and stabilise the fracture. Depending on the type of non-union, any combination of the above procedures.
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I am feeling severe pain in the right arm due yo spondylitis. Pl suggest suitable remedy for the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till the morning bowel movement. Therefore feeling uncomfortable at night when awaking for urination. And when I passed out wind I hot relief. The aches spread to back also. I have some constipation and loose motion problem also. But this make me worried. Because myself pregnant. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till...
pls take fresh food, plenty of water, a digestive enzyme twice daily after food. U need to take plenty salads, green vegetables to increase roughage in ur food, this will cure constipation, gas, pelvic pain
1 person found this helpful
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Doctor I have no injury on my back. But if I drive cycle more than 30 minutes or sit on floor more than one hour you feel too much pain. Tell me solution please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor I have no injury on my back. But if I drive cycle more than 30 minutes or sit on floor more than one hour you ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then Please inform me Contact your family doctor or nearest hospital for emergency help.
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I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in knee joint. What should I will do please give suggestion. Because all day I worries about this.

MD - Alternate Medicine
Acupuncturist, Chennai
I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in...
Follow the foods regularly. Black grapes 100gm/day. Musturd oil 2 teaspoons/day. Whey protein food supplements regularly. Aswagandha, spirulina capsules twice a day. Soya beans and sprouts nuts & cereals regularly. If you are not recovered within 3 weeks, take the acupuncture treatment or privately.
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My right ankle has pain since last three days when I takehomemedicine of rumatone thrice a day but pain is not relief. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My right ankle has pain since last three days when I takehomemedicine of rumatone thrice a day but pain is not relief...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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Hii sir, I working as cashier in sbh, usually I play cricket every day in d evenings, for last 3 months I have been suffering from ankle pain in my legs when ever I ran. I didn't consult any doctor up to now, please suggest me what to do to get rid of pain.

MBBS
General Physician, Delhi
Hii sir, I working as cashier in sbh, usually I play cricket every day in d evenings, for last 3 months I have been s...
There may be many reasons for such sports/activity related pain: 1. Extra body weight 2. Running on concrete surface 3. Injury to ligaments. 4. Not following proper warming up and limping down I would suggest to reduce 2 - 3 kgs of body weight. Avoid playing on concrete surface and use good quality shoes. Always do proper warm ups and do limping down after the session. If it is due to any memorable injury I would suggest to use crepe bandage and avoid putting too much strain on that ankle again.
2 people found this helpful
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My wife is 17 weeks pregnant But usko one side hips me bahut pain he sote time hips se leke back bone tak bahut pain hota he Side to change karne me 5 min lag jate he Yeh normal he ya koi problem.

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
My wife is 17 weeks pregnant
But usko one side hips me bahut pain he sote time hips se leke back bone tak bahut pain ...
It's not normal because of pressure of foetus weight it's happening. Tell her to walk regularly and do hot water fermentation twice a day and apply ointment.
1 person found this helpful
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I am 27 years old and I am suffering from low back pain since last 3 month on periodical basis. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 27 years old and I am suffering from low back pain since last 3 month on periodical basis. What should I do?
I would suggest you get a usg pelvis and a spine xray done and then consult a gynaecologist/ orthopaedician depending on the result.
1 person found this helpful
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Osteoporosis and Back Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Osteoporosis and Back Pain

OSTEOPOROSIS

From middle age many women are affected by a disorder called osteoporosis. This is essentially a mineral deficiency disorder.During and after menopause, there is a significant and continuing deficiency in calcium replacement which must in many cases be supplemented with calcium tablets on a regular basis. As a consequence of calcium deficiency, there is a weakening of bone structure resulting in a slow but progressive reduction in bone height. This in turn allows the postures of those affected to become extremely rounded, especially in the mid or thoracic part of the spine.In persons affected by this disorder there are risks of fractures occurring without any significant forces being applied to the bones of the vertebrae. Research conducted at the Mayo Clinic in the United States has demonstrated that extension exercises performed regularly  had significantly reduced the number of compression fractures in the group exercising in this manner. A similar group exercising differently and a group not exercising at all had significantly more fractures when examined at least one year later. This study suggests that women from perhaps the age of forty onward should practice this exercise as described on a regular basis.My own recommendation would be that the exercise should be performed fifteen to twenty times, four or five times per week. If you are uncertain regarding this advice, discuss the matter with your doctor before commencing the programme. Should you have difficulties with the exercises for one reason or another, you should consult a manipulative therapist who will show you means of modifying the exercise without necessarily reducing its effectiveness.The muscles strengthened by performing the exercises recommended by the Mayo Clinic study are also the muscles responsible for holding you upright, and it is probable that maintaining good posture at all times will assist in the strengthening process. This may also reduce the likelihood of small fractures occurring.

1 person found this helpful

I had an problem that I have an pain in my legs. I always take an short evening walk also. And I do an average work as other ladies do. So help me how I can be out of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an problem that I have an pain in my legs. I always take an short evening walk also. And I do an average work a...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

Hello. I just thought that it was very important for me to ask you some helps regarding my friends injury. I have a friend who plays football, but it's been like 6 months without playing football because since then his ankle was injured. He says it started from spraining of his medial ankle and he is not able to walk long distances and run and this has been going on for 6 months now. He consulted the doctors in his country but they said he was alright which I think is not true because if it was normal he would be able to walk long distances.

BPTh/BPT
Physiotherapist, Pune
Hello. I just thought that it was very important for me to ask you some helps regarding my friends injury. I have a f...
Hello dear some time there will hair line fracture and it's always in controversy so have a digital x-ray it's so cleverly. And some time but most common ligament injury it's not seen in x-ray and clinical findings are like normal so don't worry about it. Do muscle strength exercise and use some support like bands or tape this pain will reduce.
1 person found this helpful
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My knee was struck with a bat before 5 or 6 days. It was all right but now it started paining. What is the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My knee was struck with a bat before 5 or 6 days. It was all right but now it started paining. What is the reason?
Dear it can be muscle spasm or ligament tear, or any other problem. Get an X ray knee done. revert back with reports. Apply mahanarayan oil on knee and crepe bandage on it twice a day. Take pain killer if pain persists.
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Meri left side lower back pain ho raha hai pain night me sote time jab bad per hota hai aur qamar me bhi hone lagta hai left. Side qamar se pero tak darad ho raha hai gel ya pain relief khane ya lagane se pain kuch time ke liye band ho jata hai but phir hone lagta hai please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri left side lower back pain ho raha hai pain night me sote time jab bad per hota hai aur qamar me bhi hone lagta h...
ultrasound must to see stone . if its OK then do hot fermentation and stretching exercise. avoid toward bending lifting weight. keep equal balance on both legs. and other options tk physiotherapy treatment for immediate relief
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My mother is suffering from spondylitis. Daily she suffer any problem. Someday she suffers a severe headache, someday a severe dizziness and today an intense pain in her back. Her shoulder and neck is very paining. She is unable to move her hands, sneeze.(Unke nus chad gai hai.) Please help. How to cure all this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
2 people found this helpful
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