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Mr. Jatin Gangwani

Ayurveda, Rewa

Mr. Jatin Gangwani Ayurveda, Rewa
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Jatin Gangwani
Mr. Jatin Gangwani is a trusted Ayurveda in Annatpur, Rewa. He is currently practising at jatin gangwani in Annatpur, Rewa. You can book an instant appointment online with Mr. Jatin Gangwani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Rewa. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I'm 18 year old young boy and I'm not sleep in night I'm sleep when other wake up this is most danger 1 year gone I got this problem what I do please tell me sir.

MBBS
General Physician
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Hi I'm 18 year old young boy and I'm not sleep in night I'm sleep when other wake up this is most danger 1 year gone ...
you have made bad habit, its not good for health, gradually change to night, try to sleep 10 or 11 pm, you will face problem but continue. it will help. thanks
11 people found this helpful

I have my gallbladder removed, can I take aloevera? Actually after the removal I don't have clear bowels. So I thought of taking aloevera. Can i?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have my gallbladder removed, can I take aloevera? Actually after the removal I don't have clear bowels. So I though...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.

I am suffering form stomach pain from last three days so what should I do to relief.

MBBS
General Physician
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I am suffering form stomach pain from last three days so what should I do to relief.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

I am 16 now as I am in puberty age I get many pimples on my face how can I reduce them.

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I am 16 now as I am in puberty age I get many pimples on my face how can I reduce them.
Hi Take medicines Aquifolium (Medisynth) 10drops in 1/4th cup of water twice a day And do check out if you are having dandruff.Bcoz this may be the reason behind having pimples on face . You must include salads in your diet and drink plenty of water (3-4liters /day) minimum Avoid spicy and fried food Use cream Calendula Nectar Apply this cream twice a day

Sir i am 26 year old i am problem body full pimples is the 1 year.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Hello, thank you for writing to us on lybrate. I appreciate your concern regarding acne and I will try to answer your queries in best possible way. Acne, as you must be aware is a pretty common condition affecting majority of people some point in their life. It is caused chiefly due to hormonal influence and clogging of pores and followed by infection and inflammation. It has tendency for recurrence and complications like pigmentation and scarring, thus mandates proper treatment at the earliest. Treatment usually depends on severity of of acne and for the accurate grading you need a proper examination by a dermatologist. Usually I advise proper course of oral antibiotics (azithromycin etc) with or without oral isotretinoin for few months. Additionally, I advise use of a cream containing nadifloxacin/clindamycin twice day and a gel containing benzoyl peroxide and adapalene for few months. This combination of benzoyl peroxide and adapalene is one of the recent advances in the treatment of acne and has wonderful results if used in a right way. Apart from home-based treatment, I also advise procedures like chemical peeling and laser and light therapy for patients having severe acne and associated complications like pigmentation and scarring. Use good quality face wash and a moisturizer on regular basis. Avoid junk food as far as possible and include plenty of fresh fruits and vegetables in your diet. Hope this will take care of your condition. I would suggest you to share your pictures in a private question so that I can guide you according to the severity of your acne. Thank you and take care Dr. Hardik pitroda m. D dermatology.
1 person found this helpful

Will having sex on 4th day of periods causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLease tell.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Will having sex on 4th day of periods  causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLeas...
Hi Mr. Lybrate-user, having sex on 4th day of the period doesn't cause pregnancy in most of the cases.

Nowadays I am sleeping a lot. 14 to 16 hours. Please help.

MD Psychiatry
Psychiatrist
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Sometimes increased sleep may be a symptom of depression. Please meet a psychiatrist to identify the reason and get treated appropriately.
2 people found this helpful

Hi I am 36 years old n my weight is 90 kg. I am 5.6 ft tall. I have sedentary lifestyle and wants to reduce my weight. I go to gym 5 days a week and spend 1 hr 20 mins which includes 30 mins treadmill n 30 mins cross trainer. Apart from cardio I do weight training for 20 mins. In cardio I burn approx 650 calories. Pls suggest me diet plan for reducing at least 1 kg per week. Thanks.

BHMS
Homeopath
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Hi I am 36 years old n my weight is 90 kg. I am 5.6 ft tall. I have sedentary lifestyle and wants to reduce my weight...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.

Very much gas formation after eating food. Very uncomfortable. I am continuously taking medicine for last two weeks LUPIZYME and METROGYL 400. Even after 2 weeks. Its. NOT CURED. I am eating home cooked food now. Earlier outside foods over last month. Still gas forms and feeling stuffed. And constipation. Any suggestions for prevention and curing.

MBBS
General Physician
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Very much gas formation after eating food. Very uncomfortable. I am continuously taking medicine for last two weeks L...
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
1 person found this helpful

I got hair fall since 1 year and I shaved my head 1 month ago Now my hair growth but still their some small hair on only top of my head which are small and still not grow since 1 month why it happens and what to do? Is it will happen if I shave again?

MD - Homeopathy
Homeopath
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I got hair fall since 1 year and I shaved my head 1 month ago
Now my hair growth but still their some small hair on o...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days
1 person found this helpful

My mother is suffering from insomnia. She is on a medication for this problem for which she takes nerve tablets suggested by doctor. But during these days she is suffering from sudden stomach ache along with headache and body ache. Can you please suggest any remedy doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My mother is suffering from insomnia. She is on a medication for this problem for which she takes nerve tablets sugge...
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
1 person found this helpful

I have a problem in my stomach for last five days. The motion is all right. There is a little pain stays every time in my stomach. What should I have to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a problem in my stomach for last five days. The motion is all right. There is a little pain stays every time i...
Start following * take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. Need more information for perfect diagnosis & treatment.

Hai I have hair loss problem which is not able to cure please give me some interesting things ok thanks.

BHMS
Homeopath
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Hai I have hair loss problem which is not able to cure please give me some interesting things ok thanks.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
21 people found this helpful

How to prevent acne and pimples as well as dark spot which caused by pimples? I am so worried about it please suggest natural solution but not medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to prevent acne and pimples as well as dark spot which caused by pimples? 
I am so worried about it please sugges...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For Dark Spots: 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

I am very thin and thin boy. I eat well, but not gaining weight. I would like to grow muscles but I am unable till now. Suggest something. I also performed regular yoga. Moreover, the bones of my shoulders dislocates quite easily. Suggest what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am very thin and thin boy. I eat well, but not gaining weight. I would like to grow muscles but I am unable till no...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss.
1 person found this helpful

I am 27 years old. I had been stomach problems for many years. 4 years ago I did 9 months course of intestine infection due to these problems. After this I bacame completly fit. Last year I had a miscarriage and after this, I am continuously suffering chronic constipation in spite of using all home remedies and treatment. What should I do? please help me. For last some days, I have been abdominal pain too.

General Physician (AM)
Alternative Medicine Specialist
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Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps. In the mean time try (biochemic) biocombination numb 4 requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful

How can I reduce my belly, with a diet? Can you suggest a suitable diet plan? Am 21 year old, 6 feet ht, 100 kg weight, male, can you?

BAMS
Ayurveda
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How can I reduce my belly, with a diet? Can you suggest a suitable diet plan? Am 21 year old, 6 feet ht, 100 kg weigh...
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.

I have asthma what is the cure for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Try the tips below:: 1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.

Treating Pain with Acupuncture

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist
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Aches and pains are ailments that affect one and all at some point or the other. The myriad quick heal methods like pain killers and hot cold packs might accord temporary relief, but they aren't really effective in terms of curing the root of the problem. All these bodily pains are related to some innate illness and these painkillers merely provide superficial respite. Thus, a large number of people are growingly looking at alternative therapies, which not only remedy the pain, but also help in fighting the source of the disease.

Acupuncture for the longest time has occupied the imagination of many as a viable alternative to the harrowing mainstream clinical procedures. Integral to the ancient medicinal practises of the orient, acupuncture is replete with palliative properties and has been known to benefit a phenomenal number of people enduring serious distresses.

It is a natural way to stimulate the health boosting properties we are imbued with. The philosophy behind acupuncture endorses the fact that your bodies are hardwired to deal with any ailment from within. Acupuncture simply enhances such in- built defences and enables you to lead a healthier life. While you may be skeptical of the long drawn process that acupuncture involves, the benefits are many. Amongst other things it reduces your dependence on drugs, which is indeed an important aspect to consider. It generally involves gently pricking the pressure points of your body with sterilized needles and relying of the healing powers of your latent heat pressure.

It is especially effective in curing the following pains.

1. Osteoarthritis: Acupuncture enhances the bone immunity and abates the joint pains immensely.

2. Chronic headaches: Acupuncture relieves the stress on your cranial nerves and soothes the headaches that are caused by it.

3. Menstrual Cramps: Menstrual cramps are caused by the contractions in the uterine muscles during the periods. Acupuncture hugely palliates such traumas.
Treating Pain with Acupuncture
3936 people found this helpful

My face have hole and spot are available so how to remove it? My skin is oily also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My face have hole and spot are available so how to remove it?
My skin is oily also.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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