Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Rewa. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. D K Ahuja
Ketogenic Diet Treatment
Sexual Therapy Treatment
Treatment of Rheumatic Complaints
Kora Method Slimming Treatment
Submit a review for Dr. D K AhujaYour feedback matters!
Hi. I' m a 49 year old woman. I have a bad body pain, especially in my back and knee. They are also accompanied with irregular periods and indigestion.
Hi Doc, Basically I'm from Bangalore, last month I've moved to Pune because of new job. I have changed my food style after being to Pune. Morning I'm having oats as Breakfast. Afternoon chapatti n rice. Dinner as chicken Noodles, chicken fried rice. N occasionally I'm taking alcohol. From past 4 days I was feeling like I'll get constipation, but I was taking normal motion. Today I've noticed blood in my stool (shit, poop), also blood with mucus slightly clotted but it was light red. Is this because of my diet change or Is it something serious that I need to seek doctor. Please suggest me. Thank you!
My brother inlaw suffers from heavy headache and vomitting for a week what should I do. Please doctor help.
My son is having fever of 103°f how much dosage of crocin ds should I give him fever is not going down from last 12 hrs.
3 Penis Workouts That Will Stretch Your Manhood and Make It Longer in No Time
If you are looking for penis workouts that will give you a longer penis size in no time at all, then you have come to the right place. This article will teach you 3 easy penis workouts that you can do stretch your manhood and make it longer.
Workout 1: The A-Stretch
The A-stretch will require you to get a semi-erection to start and to prepare yourself to do 5 repetitions each time. Most penis workouts will require nothing but your hands; for this particular one, you will need both of them.
To start, grab your manhood an inch below the glans and then pull it straight out. After that, place your second arm under your stretched manhood and grab the wrist of your first arm with it. To add more force, try pushing up with your second arm. Hold the stretch for around half a minute. Finish the exercise after doing 5 complete repetitions.
Workout 2: The Assisted A-Stretch
There are quite a few modified penis workouts that you can follow out there, as well, one of which is the assisted A-stretch. The assisted A-stretch is basically just a modified version of the stretch mentioned above. As with the regular A-stretch, the assisted A-stretch will require you to get a semi-erection to start and to prepare yourself to do 5 repetitions each time. Aside from your hands, however, you will also need a cylindrical object to help you out with the exercise, like a soda can or a PVC pipe with a thick diameter.
To start, grab your manhood an inch below the glans and then pull it straight out. After that, place your choice of cylindrical object under your manhood and stretch your penis over it while pushing up onto the object at the same time. Hold the stretch for around half a minute. Finish the exercise after doing 5 complete repetitions.
Workout 3: The Internal Stretch
The internal stretch concentrates on stretching out the inner penis, which refers to bit of your penis that can be found inside of your body. To do this exercise, you have to get a semi-erection to start and prepare yourself to do 5 repetitions each time.
Most penis workouts will require nothing but your hands; for this particular one, you will need both of them. To start, sit down with your legs spread and make an OK sign with one of your hands. Place that sign onto the base of your penis, with your actual penis and your testicles hanging outside of your grip. It would be important not to grab your testicles while doing this particular exercise!
Then, stretch your manhood straight up while grabbing your penis with your other hand an inch below the glans. Hold the stretch in place for about half a minute before resting and then doing another repetition. Finish the exercise after doing 5 complete repetitions.
Penis workouts are actually very common nowadays and men from all over the world follow them to get the penis size that they want. If you happen to be interested in penis enlargement yourself, though, then these exercises would be the best method for you to follow to get the job done. After all, they will ensure that you get your dream size in the end, but in the safest way possible.
Since penis workouts mostly use nothing but your hands in the process and don't involve ingestion of different chemicals or the use of harmful devices, you can be sure that you won't harm yourself unintentionally by following them.