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Dr. Prinul

Aesthetic Medicine Specialist, ratlam

at clinic
Dr. Prinul Aesthetic Medicine Specialist, ratlam
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Lybrate.com has a number of highly qualified Aesthetic Medicine Specialists in India. You will find Aesthetic Medicine Specialists with more than 36 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in ratlam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How I loss my weight? And I have back pain than how I reduce it Give your suggestion plise.

MSc
Dietitian/Nutritionist
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How I loss my weight? And I have back pain than how I reduce it
Give your suggestion plise.
Increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.

I am planning to get married, but I am not able to loose weight. Please suggest me a simple diet routine and exercises to reduce weight.

PDDM, MHA, MBBS
General Physician
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I am planning to get married, but I am not able to loose weight. Please suggest me a simple diet routine and exercise...
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.

BDS
Dentist
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The tooth paste that you choose to use should be clinically approved by the American Dental Association (ADA) as they are the pioneer in the field of dental and oral health care. 

My age is 27, height is 5.7, but my weight is above 100 kg, I want to loss my weight what diet should I take.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My age is 27, height is 5.7, but my weight is above 100 kg, I want to loss my weight what diet should I take.
Hye, thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I have a problem with my hairfall from 1 year, what I have to do for control this problem.

BHMS
Homeopath
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I have a problem with my hairfall from 1 year, what I have to do for control this problem.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I am 25 year old and suffering from hair loss can you please suggest us the best medicine or anything else which is reduce to hairloss.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am 25 year old and suffering from hair loss can you please suggest us the best medicine or anything else which is r...
Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 sprays once daily. Increase Protein Diet. Anaphase Shampoo.

I an worried about my increasing weight rapidly please help me to reduce weight BT geometric profession.

BHMS
Homeopath
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I an worried about my increasing weight rapidly please help me to reduce weight BT geometric profession.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

HiiiiE doctors I am suffering from a problem ie. Daily while brushing my teeth and tongue, I gets a vomiting immediately, it is fully covered with an yellow colour and some times it's turns to Tea colour like blood. I am having the habit of smoking from past 4years. please tell me that is it, any symptoms of any disease like cancer or other. And I am 18 year's old.

oral implantology, BDS
Dentist
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HiiiiE doctors I am suffering from a problem ie. Daily while brushing my teeth and tongue, I gets a vomiting immediat...
First of all stop smoking. you can try a sift bristle tooth brush without using a tooth paste. dip the bristles of brush un water atleast 10 minutes ptior to brushing your teeth.

How can remove my dark circles .always I will be work on system is that the reason that im getting dark circles near my eyes please help me out to remove this dark circles.

BHMS
Homeopath
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How can remove my dark circles .always I will be work on system is that the reason that im getting dark circles near ...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.

How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

MDS - Oral & Maxillofacial Surgery
Dentist
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening procedures and / or artificial enamel filling. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I am 25 years old female . I have a long lasting problem of irregular menstruation since after my puberty . Initially when I bleed it was going ok for almost a year after that a pause of 5 or 6 months occurred then it bleed so everyone even my mom said its normal it happens being at an early stage of life . Who knew that it will take a disastrous phase as such. After that the problem started irregular menses sometimes a gap of 7 or 8 months occur and it never bleed until I take medicine or go to a doctor . It is a girl like me that I have been going under continuous treatment since then but still my problem is the same. In the starting I temporarily took a homeopathic treatment but the doctor said that this is a hormonal problem and it can not be cured but he prescribed me some medicine to let it bleed. After that I went to homeopathic doctor and spent there some 5 to 6 months but wasn't satisfied. After that I went for a bigger homeopathic doctor, this time I was 16 years of age and there I had a long treatment of about 5 years. Here also my problem was not cured completely , every time when I take medicine tgen only it bleeds and sometimes even after having medicines it got irregular then the doctor changes the medicine and then I bleed. There also sometimes a long gap of 5 to 6 months happened somehow and I got so disappointed. However I continued my treatment and after sometime I got through a Unani Hakim and tried tp give it a chance. He assured me that cases like this used to come to me and he had solved each and every case. I got some hope and started treatment there. His medicines were quite costly but I did not give up. And I sticked there for almost 3 years. His medicines were quite effective but my problem was like what to say. I gave up my treatment there and somehow there developed a feeling inside me that there is no doctor in this world who can cure me I will have to rely on medicines for a vast phase of my life. After that I again went to halopathy, this time a bigger doctor he asked to have some test and USG of lower abdomen. Then after going through the reports he told me that there are cyst inside there and that is the reason for the irregular menstruation. Anyhow he again told me the same thing there is no particular medicine for it you need to exercise, lose weight and have light diet etc. After that I heard of a very nice homeopathic doctor and he is an expert in solving critical cases. Now I have decided that whatever happens this will be my final doctor whether good or bad I will stick to him and now I am undergoing his treatment since 1 and a half year. His medicines are effective and he somehow assures me that tbe problem will be solved definitely but now after seeing such complications I doubt this line but anyways keeping an optimistic approach towards life, hoping to get well soon. By the way if you have any solution to my problem then do send me the details. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 25 years old female . I have a long lasting problem of irregular menstruation since after my puberty . Initially...
It appears you have a condition called polycystic ovarian syndrome. It is very important to reduce weight and maintain a healthy lifestyle to get a good response to medicines. Medicines need to be continued till your weight can be optimised. Equally important is for you to remain positive and do as per doctor's advise.

I'm male 25 yrs, I have heavy chest like girls. I would like to reduce it without operation. Is there any remedies.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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I'm male 25 yrs, I have heavy chest like girls. I would like to reduce it without operation. Is there any remedies.
Medications, exercise and massage do not work. Surgery is the solution for your problem. Get yourself examined by a plastic surgeon before going ahead with any treatment.

I have a desk job and in the last 2 years, my weight has gone up from 75kg to 85kg. I want to lose my weight. Pleaw help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have a desk job and in the last 2 years, my weight has gone up from 75kg to 85kg. I want to lose my weight. Pleaw h...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.u need to take a balanced diet 8.eat more vegetables 9.drink Luke warm water with lemon juice with 1 tsp honey in the early morning

How i can reduce my fat at home what are the precaution to escape from the fat and what are the exercises to help maintain the fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How i can reduce my fat at home what are the precaution to escape from the fat and what are the exercises to help mai...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of luceria a white fuild discharge from my vaginal part is that reason for this? Or its cause of some hormonal disbalance. please suggest.

BHMS
Homeopath
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I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of ...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.

I am 25 years old male and recently I have been suffering from a skin disease named eczema. I have dry eczema on my thigh it looks too ugly and always itching what can I do?

BAMS
Ayurveda
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I am 25 years old male and recently I have been suffering from a skin disease named eczema. I have dry eczema on my t...
Eczema is a reaction of body to variety of agent (drugs and chemicals) acting on skin from outside or from within the body. • clinically these features are present on eczema area. • Redness of skin • itching • swelling or edema • Formation of papules (pimple or rash) • scaling (shedding of upper layer of skin) • Discharge of blood or pus from that area. If you have any feature on thigh follow these methods: • Detect the cause which make skin irritation for example any drug, chemical, pollen, wollens, dust and remove that cause. • Increase your immunity (immunity is body' s defence system protect it from attack of disease) by eating healthy diet. Green leafy vegetables, seasonal fruits. • Drink 6 to 8 glass of water daily for hydration and water also remove toxins from body. • apply moisturizer on that area. • Avoid scratching on that area and use less amount of soap on the body.

I want to know about skin related issues on my face. I'm suffering dark spot my face from 6 months. please suggests me to cure. My age is 19.

BAMS
Ayurveda
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I want to know about skin related issues on my face. I'm suffering dark spot my face from 6 months. please suggests m...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

I have searching my job last 1 year bt my weight has grown up still before 6 month? So how to lose my weight?

Vaidya Visharad
Ayurveda
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I have searching my job last 1 year bt my weight has grown up still before 6 month? So how to lose my weight?
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

I have period prblm because of PCOD from last one year. I also completed the treatment but problem still their. And my weight is also increase. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have period prblm because of PCOD from last one year. I also completed the treatment but problem still their. And m...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I need to lose weight 10 kg within 2months.Which is the best way to do that?Please advice

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist
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Hi, Losing 10 kg in 2 months will harm your vital organs, rather target inch loss and sculpting treatment, Best way to lose weight is naturally with ayurveda medicine,changing your eating habits and subtle changes in meals.
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