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Dr. Subodh Kumar

MD, DPM

Psychiatrist, Ranchi

7 Years Experience  ·  400 at clinic
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Dr. Subodh Kumar MD, DPM Psychiatrist, Ranchi
7 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Subodh Kumar
He has had many happy patients in his 7 years of journey as a Psychiatrist. He has completed MD, DPM . Book an appointment online with Dr. Subodh Kumar and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can view profiles of all Psychiatrists online in Ranchi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD, DPM - CIP, RINPAS kanke - 2011

Location

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Pariwar Medicare

Pariwar medicare, Pariwar heightsRanchi Get Directions
400 at clinic
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I am 19 years old and I am not able to study I have my major studies I have tried a lot of things but nothing much happened. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Try the following sincerely for good results: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
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I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.

BHMS
Homeopath, Raebareli
I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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I am 26 years women I got an operation of intestine obstruction. Some times when I thik about my past relating to my health I become very demotivated. And even my husband family people says that my health is very weak which make me fewl very depressive n making my mind negative. However now my health is alright now.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 26 years women I got an operation of intestine obstruction. Some times when I thik about my past relating to my ...
You do a blood cbc, & tsh to assess health and can plan treatment. You have to keep mind in control to avoid depression. For this meditation and yoga are good.
1 person found this helpful
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I am 55 years old. Smoker smokes about 15 to 20 per day. In the night getting pain in the legs and little cough for the last two months.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You could be developing arterial/venous disease due to smoking of your legs and the cough could be because of chronic obstructive bronchitis or lung disease. Kindly consult a physician and or a pulmonologist for your problems. Then visit a psychiatrist for deaddiction of your smoking.
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I'm 22 years Old Boy. I'm student of graduation. I failed 4 times in exam due to depression. My education completely died (crash). I'm in depression since 5 Years, I tried to two time suicide but I saved. I talk myself most of time and not sleep in whole night. I sleep 2 hours only in 24 hours. I'm thinking take some cheap cost alcohol which will give relax my mind because I have no money to treatment and no family background support n weight also loose my wait is 38 kg only this time. I don't know what should I do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I'm 22 years Old Boy. I'm student of graduation. I failed 4 times in exam due to depression. My education completely ...
Rather than taking alcohol, you should consult a psychiatrist in government hospital where consultation and medicines are free of cost. Its very important for you to take treatment because your symptoms look severe. If treated properly, you can definitely come out of it. Do not lose hope!
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I am unable forget someone, in love from last 2 yr. Have no contact to her. Want to forget her. Help me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am unable forget someone, in love from last 2 yr. Have no contact to her. Want to forget her. Help me please.
Dear lybrate-user, don't worry for some people break ups helped them after that they got better ones, from teenage to till marriage love is very common, but every individual thinks that it is only her problem it is not, some people they express some people will not, when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career, true love always comes back.
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Can we have side effects of Immutil 500 and Lanum 667 after having it for 2 months. My mothers (aged 63 years) heart beat increases, the she get anxiety and the her body starts shaking. Doctors are giving some medicine to lower heart beat and restyl to sleep. They are saying it is physiological but she says that it happens naturally. ECG is good. Cardiologist says all is well.

Diploma in Psychological Medicine, doing post diploma MD
Psychiatrist, Ludhiana
Can we have side effects of Immutil 500 and Lanum 667 after having it for 2 months. My mothers (aged 63 years) heart ...
Hi lybrate-user, I believe your mother has undergone some surgery or medical procedure in past and mycophenolate is an immunosuppresant given for the same, she probably has adjustment disorder and might need an SSRI for the same. Since you are in mumbai, go to the psychiatrist who is senior and has experience in geriatric patients, I believe your mother will be all right, best of luck.
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I love someone, who is 25 years old. He is suffering from the prblm of work addiction for some 20 years.

C.S.C, D.C.H, M.B.B.S
General Physician,
I love someone, who is 25 years old. He is suffering from the prblm of work addiction for some 20 years.
Work addiction or giving more time to work is a good quality so that he excels in work and life but if ignores normal lief you can make him understand lovingly that life and work have to be seen from different angle and both should not go on a collision course
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