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Dr. Shailendra Nath Sahay

MD

Anesthesiologist, Ranchi

15 Years Experience
Dr. Shailendra Nath Sahay MD Anesthesiologist, Ranchi
15 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailendra Nath Sahay
Dr. Shailendra Nath Sahay is a trusted Anesthesiologist in Jhiri Road, Ranchi. He has had many happy patients in his 15 years of journey as a Anesthesiologist. He has completed MD . He is currently associated with Dr. Shailendra Nath Sahay in Jhiri Road, Ranchi. Save your time and book an appointment online with Dr. Shailendra Nath Sahay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 29 years of experience on Lybrate.com. You can find Anesthesiologists online in Ranchi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Indira Gandhi Institute of Medical Sciences, Sheikhpura, Patna - 2002
Languages spoken
English
Hindi

Location

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Itki Road, Irba, Ranchi Get Directions
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I have back pain when I'm continue working for more than 1 hour so what should I do.

BHMS
Homeopath, Bhopal
I have back pain when I'm continue working for more than 1 hour so what should I do.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. Or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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If surgery is neccessary for acl ligament high grade tear. If s have any suggestion for without surgery.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.

BAMS
Ayurveda, Ambala
I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I have back pain, continuous back pain in morning while sleeping. Every morning my back pain starts due to sleeping what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain, continuous back pain in morning while sleeping.
Every morning my back pain starts due to sleeping w...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my wife 45 years old. Pl. Suggest the right food (Vegetarian) and the food supplement, if necessary.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my w...
Until pain's cause is well assessed, nothing specific can be advised. Pl write some history, med taken, tests done etc. However if you can eat more Sahinjana veg, it's useful. Keep bowels clean by period intake of Erand sneh. Take fried purw asafoetida powder+ Caraway powder +ghee in between food and follow drinking warm water. Do janubasti/ JANUDHARA at home. See my health tips and packages on my profile.
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I have serious back pain. I take too much medicine, but nothing work. Pls tell me what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have serious back pain. I take too much medicine, but nothing work. Pls tell me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have a back pain for long time and take medicine for this but still I am suffering same please gave best suggestion what I do to came out from this problem? Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain for long time and take medicine for this but still I am suffering same please gave best suggestion...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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Hi Sir/Madam this is alam ansari. I am having back pain from so many days. But still the pain is remain. I want to release from this bad back pain please reply asap.

BHMS
Homeopath, Chennai
Hi Sir/Madam this is alam ansari. I am having back pain from so many days. But still the pain is remain. I want to re...
Dear lybrate user homoeopathic medicines when taken based on symptom similarity will give you a quick and permanent cure also avoid lifting heavy weights and maintain correct posture sleep on a hard bed.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
*Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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She has backache problem on every morning when she woke up especially in lower back, Also she has pain in neck in the movement, what can be the reason for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has backache problem on every morning when she woke up especially in lower back, Also she has pain in neck in the...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have a backache problem. Whenever I get up from bed after sleeping the backache starts & after every 3-4 hrs it vanishes. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a backache problem. 
Whenever I get up from bed  after sleeping the backache starts & after every 3-4 hrs it v...
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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I am 26 years old and have a backache I have used many creams medicine referred doctor but no cure for my backache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old and have a backache I have used many creams medicine referred doctor but no cure for my backache.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a desk job for last 3 years. I am suffering with back pain. Can you please refer some medicine and precautions for that. Thank you.

BHMS
Homeopath, Howrah
I have a desk job for last 3 years. I am suffering with back pain. Can you please refer some medicine and precautions...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil or orthomove ointment over back twice daily. If didn't re-leaved, you may need internal medication. Consult privately for any query.
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I am 61 year old diabetic retired bank officer. Since last 4 months suffering from left side frozen shoulder problem. The physio therapist advised exercises which reduced pain up to 50%. But still suffering from pain while sleeping causing sleep disorder.

MBBS
General Physician, Indore
I am 61 year old diabetic retired bank officer. Since last 4 months suffering from left side frozen shoulder problem....
Dear frozen shoulder at your age is common with diabeties. Check the status of your diabeties first. If your blood glucose levels are with in limit and hba1c levels are normal then you check consult an orthopedic surgeon. You need regular exercises, hot fomantations for a very long periods with a course of analgesics for a short period as advised by an orthopedic surgeon. You have to take this seriously otherwise the frozen shoulder will worsen to the extent that the movements are restricted severely.
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I am suffering from heel pain (right foot) since 5 months. My uric acid is normal. I had an xray taken on that was normal. Though I am a diabetic for 13 years but my sugar level is in normal limits since may 2015 as I have taken naturopathy treatment and regularly follow it. What is the reason behind the heel pain which doctor I should go for the treatment. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from heel pain (right foot) since 5 months. My uric acid is normal. I had an xray taken on that was no...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir, I am 41yrs old male I have backache from last one year while I controll urinary or toilet problem then the backache is too high while I am releasing that two broblems. Releasing gas from my motion hole is also to hard for me where I can check it.

M.P.T
Physiotherapist,
Go for a ls spine xray, a urine routine test. Back & pelvic strength exercises. Then consult further. Hot fomentation at back u can take. Take back support ls belt.
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I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath, Delhi
I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.
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Hi my name is mukesh I am 19 years old I am suffering with a severe back pain. I am a little bit fat. Can you pls suggest me how to get rid of this.

MS - Orthopaedics
Orthopedist, Chennai
Hi my name is mukesh I am 19 years old I am suffering with a severe back pain. I am a little bit fat. Can you pls sug...
Hi lybrate-user. Back pain in this age is common among younger people. It's primarily due to lack of abdomen and back exercises, improper posture and lack of sunlight exposure. I would suggest you to reduce your weight, do gentle stretching of your leg muscles, avoid sitting or driving for longer duration. If the problem is not alright with these measures or if you get pain radiating to your legs, it's time for you to consult an ortho pedic surgeon
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Back problem I have since 3 years what to do? Many doctors gave medicines but no result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back problem I have since 3 years what to do? Many doctors gave medicines but no result.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Good evening Actually my mother knees r paining highly Wat is the immediate to recover.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Good evening Actually my mother knees r paining highly Wat is the immediate to recover.
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. We also suggest people with knee pain to use mcr chappals which would reduce the inflammation of the damaged/inflammed cartilages you can take ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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