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Dr. Ramesh  - Physiotherapist, Ranchi

Dr. Ramesh

BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYT)

Physiotherapist, Ranchi

8 Years Experience
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Dr. Ramesh BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYT) Physiotherapist, Ranchi
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh
Dr. Ramesh is one of the best Physiotherapists in Ring Road, Ranchi. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has completed BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYT) . He is currently associated with Saubhagya Physiotherapy Centre in Ring Road, Ranchi. Save your time and book an appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Ranchi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - College of Physiotherapy, Udaipur - 2010
Diploma in Naturopathy & Yogic Science (DNYT) - University of Delhi - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Saubhagya Physiotherapy Centre

ITKI Road, Pawatoli, Hehal, Ranchi Get Directions
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How to reduce back pain. Facing this problem for 10 years old. I have many treatment but no relief. So I want best remedies.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to reduce back pain. Facing this problem for 10 years old. I have many treatment but no relief. So I want best re...
Back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappels which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pai Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or down the stairs. Ra factor test is ok.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or dow...
It is common some times for diabetics to have trigger thumb for now take rest apply a thumb spica splint what kind of work you do did you do any hard gripping activity for the thumb reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I have a problem in my leg. It was pain when I am running fast and then rest. Please, help to persist my problem.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I have a problem in my leg. It was pain when I am running fast and then rest. Please, help to persist my problem.
Hello Please read this and do the same, you will get rid of leg pains. Fill a large bowl with warm water and add ½ cup of Epsom salt. Stir it around, and then submerge your sore joints in the liquid. If you are experiencing pain in a less convenient place to soak, such as your knees, try taking a bath with Epsom salts. Run a tub full of warm water and add 2 cups of Epsom salt.
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I am having sever backpain and the local doctors recommended calcium pills. No effect can be seen.

BPTh/BPT
Physiotherapist, Delhi
I am having sever backpain and the local doctors recommended calcium pills. No effect can be seen.
Calcium will not give you relief. Start with physiotherapy treatment. Learn exercise for spine. Don't sit on floor. Don't lift heavy things. Use lumber spine belt.
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I am suffering from both knee joint pain for past 6 years. Doctor prescribed freeflex tablet, jointace tablet, osicards tablet, etc At present for the past 3 months I'm taking cartigen fort twice a day. I feel fain relief much, only when I walk I feel pain. How long should I continue if and what dosage should I follow.

MPT, BPT
Physiotherapist, Noida
I am suffering from both knee joint pain for past 6 years. Doctor prescribed freeflex tablet, jointace tablet, osicar...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I experience chronic pain,heaviness and discomfort in my back head while studying for many hours. Please diagnose and prescribe me the right remedy for it ? Thanks.

BPTh/BPT
Physiotherapist, Hyderabad
As you said yourself that you are studying for many hours it is the most possible reason for it. The aggravating factors could be bad posture, bending position for long hours without break is detrimental to spinal health. Please use ergonomics for proper posture and position of your books while reading or writing to relive your pain. Follow neck exercises daily and heat therapy for the pain at trigger points. Bending for long duration should be avoided. Rotation of the head in all directions possible should be done at frequent intervals. Keep yourself hydrated with atleast 3litres of water every day this helps in the long run and relieves tension off your muscles.
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I am suffering from back and joint pain. How can I relief from these pains. Please give me solution.

MPT, BPT
Physiotherapist, Noida
I am suffering from back and joint pain.
How can I relief from these pains.
Please give me solution.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir I have problem in my legs joint are very weak I am walker My report is hear kindly see and suggest me treatments.

BPTh/BPT
Physiotherapist, Kolkata
Sir I have problem in my legs joint are very weak I am walker My report is hear kindly see and suggest me treatments.
Do power pushing of your leg exercise by any therapist exercise by exercise ball and staircase exercise.
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