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Dr. Ramesh

BPTh/BPT

Physiotherapist, Ranchi

7 Years Experience
Dr. Ramesh BPTh/BPT Physiotherapist, Ranchi
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh
Dr. Ramesh is one of the best Physiotherapists in Ring Road, Ranchi. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has completed BPTh/BPT . He is currently associated with Saubhagya Physiotherapy Centre in Ring Road, Ranchi. Save your time and book an appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Ranchi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - College of Physiotherapy, Udaipur - 2010
Languages spoken
English
Hindi

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ITKI Road, Pawatoli, Hehal, Ranchi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and if no then what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and i...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?
In between the work.try to do stretching for few minutes every two three hrs. While sitting, rotate and stretch legs and arms too.
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I had pain in my knees for last few years, was advised to check uric acid level and it is found to be 8 mg/d1. Dr. has told me to eat febugood 80 mg for the rest of my life is there any way to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had pain in my knees for last few years, was advised to check uric acid level and it is found to be 8 mg/d1. Dr. ha...
plenty fluid and tulsi water. put a towel roll under knee and press for 10 second then release repeat 10 to 15 time twice a day. with medicine
1 person found this helpful
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My wife is heavy weight and due to this she getting pains is all body joints. What to do. Her age is 41, weight is 78 and height is 150 cm. She is also having varicose veins.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. She might be having leg pains because of varicose veins only for which a vascular surgeon is the best person to manage because it requires clinical examination and some tests before treatment can be initiated. I will advise you some blood tests which she should get them done empty stomach, cbc, esr, crp, serum electrolytes, serum vitamin d levels and thyroid profile. Once you have the results of these investigations, then you can send me the reports so that I can prescribe accordingly. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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My age is 37, I am doing jogging from last six years approximately 5-6 km daily but from last one week I am having slight pain in the my left knee, sir I want to participate in 10k marathon, please help.

BPTh/BPT
Physiotherapist, Delhi
My age is 37, I am doing jogging from last six years approximately 5-6 km daily but from last one week I am having sl...
1. Start with Physiotherapy treatment. 2. Learn knee exercises. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium and Glucosamine supplement.
1 person found this helpful
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I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I have joined in a company on that day I am facing this problem and didn't face this problem before the job. Please help me to get rid off this pain by suggesting medicine or suggesting related doctor to consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I ...
Plenty fluid and avoid stress. Keep distance with your computer. Do neck stretching exercise. Avoid toward bending a check up of eye specialist.
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My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My back very pain. My hand broken and very paining. My body very painful. And very serous problem sex.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic. Kindly tell what would be the reason and suggest medicine.

MBBS, MD - Medicine
General Physician, Delhi
I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic...
Heel pain in d morning on taking first few steps can be due to to plantar fascitis. The best way to treat is to do stretching exercises daily before getting off your bed. You can watch d video of exercises for plantar fascitis on youtube n do it.
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My mother have pain in her right shoulder and arm. She could not work properly due to the pain. In the previous year she had given blood test many times. Becoz of which now days her nerves not working properly. Plzz suggest what we have to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother have pain in her right shoulder and arm. She could not work properly due to the pain. In the previous year ...
Blood tests doesn't cause improper working of nerves. That's not possible. Nerves carry signals from brain to body parts and reverse. Shoulder problem may be because of Rotator cuff problem.
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Sir, my mother age 48, she have back pain for last 20 yrs we have consulted more than 50 doctors, but no relief so sir I kindly requested pls give a useful treatment of this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have already consulted many doctors, I need certain information from you to be able to advise on what will the best management for her: - detailed neurological charting of lower limbs including motor, sensory and evaluation of deep tendon reflexes - mri of involved region of spine - dynamic x rays (flexion & extension views) to look for instability in spine. If you can furnish this information and her brief clinical history including duration of pain and neurological involvement or not, I should be able to advise you for her. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 22 years old. I daily work on laptop upto 4hrs so I am suffering from neck and backbone pain. Please help to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I daily work on laptop upto 4hrs so I am suffering from neck and backbone pain. Please  help to ge...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My left knee is paining from two days. I didn't get hurt still its happening. so please tell me any solution.

BHMS
Homeopath, Sindhudurg
My left knee is paining from two days.
I didn't get hurt still its happening. so please tell me any solution.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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I'am 24 years of age and have 2 childrens after my 1st child birth i'm suffering from sever back pain.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Its a common problem which occurs post natally as our core muscles become over stretched and weak during pregnancy. So after delivery its important to do back strengthening exercises gradually under the guidance of a physiotherapist. Sometimes the back pain after delivery also occurs due to anesthesia.
1 person found this helpful
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My wife suffered fever and joint pain on 4th September. After only one day taking medicine her fever had gone. But pain continues till now and the main concern is that she is complaining acute pain in her left shoulder, neck maximum left portion. As per these symptoms please suggest some medicine and specialist by which she can be cured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife suffered fever and joint pain on 4th September. After only one day taking medicine her fever had gone. But pa...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
1 person found this helpful
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Sir, my self jayasantosh aged 25 years severely struggling with back pain from last 6 months I went to physio therapy also and I used pain relief cream but unable to relieve pain what I have to do, hoping a god reply.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, my self jayasantosh aged 25 years severely struggling with back pain from last 6 months I went to physio therapy...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. As you are too young there may not be any pathological issues but it is better to take iron supplements as it looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I am 73 years old male I have back pain from 03-08-2015. What is the remedy for the same?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 73 years old male I have back pain from 03-08-2015. What is the remedy for the same?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
1 person found this helpful
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Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper solution.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper s...
Please stop painful full exercise for a weeks then start if then same pain then you have to do mri of your shoulder. May your shoulder muscle tear possibilty.
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Actually my mom is 45 years old. And she suffers knee pain sometimes and its not arthritis bt in future chances might b. please suggest suggest some natural effective ways to lessen this knee pain nd also ways thru which she can avoid arthritis in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually my mom is 45 years old. And she suffers knee pain sometimes and its not arthritis bt in future chances might...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My grandpa had a 2 heart attack. Then he had 2 days before standing. Now he's having pain in his back bone. After consulting we got to know that is bone density is low and also there's wedging in his D 12 vertebrae what to do next.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My grandpa had a 2 heart attack. Then he had 2 days before standing. Now he's having pain in his back bone. After con...
His bone density is low so he requires calcium tablets to be taken twice daily...give him milk twice daily ..for pain use Nucoxia tablets
1 person found this helpful
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I under went ACL surgery 6 months back but still I am not able to walk properly. Still I am getting pain and struggling lot. I did physiotherapy for 2 months. Then I did not do properly.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I under went ACL surgery 6 months back but still I am not able to walk properly. Still I am getting pain and struggli...
You should take acupressure therapy and take biochemic calc flour 12x + mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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