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Dr. Manoj Hembram

BPTh/BPT, MPTh/MPT

Pain Management Specialist, ranchi

18 Years Experience  ·  600 at clinic
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Dr. Manoj Hembram BPTh/BPT, MPTh/MPT Pain Management Specialist, ranchi
18 Years Experience  ·  600 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manoj Hembram
Dr. Manoj Hembram is a popular Pain Management Specialist in Delatoli, Ranchi. He has helped numerous patients in his 18 years of experience as a Pain Management Specialist. He studied and completed BPTh/BPT, MPTh/MPT . You can consult Dr. Manoj Hembram at PAIN CURE in Delatoli, Ranchi. Save your time and book an appointment online with Dr. Manoj Hembram on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 38 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Ranchi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Institute of Post Graduate Medical Education & Research - 2000
MPTh/MPT - SVNIRTATR, CUTTACK, ORISSA - 2009
Languages spoken
English
Hindi

Location

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PAIN CURE

RANCHI,JHARKHANDranchi Get Directions
600 at clinic
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Recently I started jogging daily morning without shoes, after 1 week I have severe pain in right side leg bone, after that i've stop my jogging. I start my jogging 2 days ago the same pain start again. How to avoid this leg pain?

BPTh/BPT
Physiotherapist, Vellore
Recently I started jogging daily morning without shoes, after 1 week I have severe pain in right side leg bone, after...
Hello sir, Before you start jogging do the stretching exercises for whole body. First one week or 2 weeks jogging give pain because of muscle soreness. With out don't go jogging.
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I have stomach ache since 5 days. I went to a nearby doctor and he said it is because of acidity. But I am not convinced. So please help me.

BHMS
Homeopath, Kolkata
I have stomach ache since 5 days. I went to a nearby doctor and he said it is because of acidity. But I am not convin...
For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Alternatively, you can chew one or one and one-half teaspoon of fennel seeds after a meal. You can use either of these remedies three times a day to reduce a stomach ache. If the stomachache does not subsides in 2-3 days then do a USG - whole abdomen and get back to me.. Try to avoid dairy products/fried/ghee items for now.
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I am 20 years old person I had headache on daily in evng times I can't To do any work in evng time like study and other small works.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 20 years old person I had headache on daily in evng times I can't To do any work in evng time like study and oth...
It may be from the daytime stress and you have to practise the stress relieving steps in the daytime. Or can be a migraine.
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I am having muscle pain. What should I do now? In my right hand I am having the pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having muscle pain. What should I do now? In my right hand I am having the pain.
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I have back pain when I sit or standing much time why can you give a solution for that.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain when I sit or standing much time why can you give a solution for that.
I would like to suggest you firstly pain relief either by medicine or physiotherapy treatment. After pain reduce regular back strengthening exercises under qualified physiotherapist advice.
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I have a pain on my right side of stomach When I am running for 2-3 km And pain will be ohk when I stopped.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a pain on my right side of stomach When I am running for 2-3 km And pain will be ohk when I stopped.
It seems that you are having muscular pain you can apply volini gel 1% local application twice a day for 3-5 days consult me for further management
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Hi sir. I am getting pain at anus severely. I am suffering from back pain from last 2 years and diagnosed with spondylitis. Pain in buttocks from last 1 year. getting stool normal but dark brown in color from last 5 days. What may be the problem. Am I suffering from piles? Please tell me sir?

MCh HPB Surgery, Fellow European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Hi sir. I am getting pain at anus severely. I am suffering from back pain from last 2 years and diagnosed with spondy...
1. Drink plenty of water and other fluids 2. High fibre diet (green leafy vegetables) 3. Sitz bath - take a tub of warm water, add two spoons of salt and sit in that water in such a way that the anal area gets submerged. Do this at least twice daily.
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I am 22 year old male and I am suffering from headache for a long time. what should I do?

M.D.(A.M.), BAMS
General Physician, Gurgaon
I am 22 year old male and I am suffering  from headache for a long time. what should I do?
Get your ct scan done for any underlying cause otherwise try ayurveda like pathyadi kadha of sandu. Along with sum other preparation.
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My friend is suffering from headache from past 3 months she consulted 5 doctors and took many tablets even a 500 mg tablet doesn't give any relief for that pain what should she do? Doctors say she has low bp what are methods to get relief from headache?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is suffering from headache from past 3 months she consulted 5 doctors and took many tablets even a 500 mg t...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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