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Dr. Arun Kumar Das

MS - Anatomy, Diploma In Orthopaedics (D. Ortho)

Orthopedist, ranchi

8 Years Experience  ·  200 at clinic
Dr. Arun Kumar Das MS - Anatomy, Diploma In Orthopaedics (D. Ortho) Orthopedist, ranchi
8 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arun Kumar Das
Dr. Arun Kumar Das is an experienced Orthopedist in Namkum, Ranchi. He has been a practicing Orthopedist for 8 years. He has completed MS - Anatomy, Diploma In Orthopaedics (D. Ortho) . He is currently associated with Advance Ortho Clinic in Namkum, Ranchi. Save your time and book an appointment online with Dr. Arun Kumar Das on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. Find the best Orthopedists online in Ranchi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Anatomy - Nalanda Medical College, Patna - 2014
Diploma In Orthopaedics (D. Ortho) - Patna Medical College, Patna - 2009
Languages spoken
English
Hindi

Location

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Purnima Complex .Namkum Road.Kusai.Dorandaranchi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

46 year old male and have severe pain in the left leg. Somany medicines are tried not grt any relief what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
46 year old male and have severe pain in the left leg. Somany medicines are tried not grt any relief what should I do?
Tens therapy and heat fermentation best option for immediate relief if there is no any other problem.
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Daily I'm traveling around 40 km on bike to office after the journey I'm getting savior back pain please give any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Daily I'm traveling around 40 km on bike to office after the journey I'm getting savior back pain please give any sol...
Posture correction must sit straight and avoid toward bending and long sitting do hot fermentation twice a day. Do stretching exercise of spine and legs. If it work then ok other wise physiotherapy treatment will help you.
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I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.
posture correction must use soft pillow for back support. avoid long sitting toward bending. do hot fermentation and stretch ur back muscle keep start ur leg between long work
2 people found this helpful
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How to fit my body i'm 35 years old i'm accountant. I feel very pain in my leg joint and shoulder joint elbow joint. Kindly advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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Have problem with my right shoulder and it happened while playing volleyball. Now it's been a year and still the pain is there.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Have problem with my right shoulder and it happened while playing volleyball. Now it's been a year and still the pain...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. One year is a quite a long time for pain to continue and I would like you to get mri done of your shoulder and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 66 yrs. Old male, I am suffering from almost severe knee pain on both the knees. Kindly suggest perfect medical advise, so that knee replacement may be avoided. Presently I don't want any knee replacement at all. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients with joint pain need surgery. Most of them can be managed without surgery. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Sir I have a old pain in my neck. And this is not stop from 5 days. What can I do for get rid of this pain.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
For acute neck pain rest is very important use cervical collar for few days take medicines for pain if the pain is radiating to arm or hand do an x ray of neck.
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At my neck back region nerves are paining previously I visit a doctor he prescribe me Vit D and Calcium tablets I use them for three months but no use. Why my nerve is paining I do not lift heavy weights also, what is the reason.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
At my neck back region nerves are paining previously I visit a doctor he prescribe me Vit D and Calcium tablets I use...
It is not nerve, it is purely muscular pain which is troubling you. Management is quiet simple, if timely action has been taken.
1 person found this helpful
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There is a swelling in right knee and Lightly arthritis pain has started. Suggest me how to get relief from pain.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
There is a swelling in right knee and
Lightly arthritis pain has started. Suggest me how to get relief from pain.
Hi, you can do hot fermentation and few basic execises. Like. Quadriceps setting exercise, ankle pump exedcise, knee bending and staightening exercises. Do all dis exercises in lying. Also avoid sqautting for few days and do stair climbing carefully.
2 people found this helpful
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I have pain in my joints from last 3 days. It is out of my control. please advice me something on this matter. I will be highly thankful to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my joints from last 3 days. It is out of my control. please advice me something on this matter. I will...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have ankylosing spondylitis from past 9 years. My back and shoulder hurting me very badly. I want to know about its treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
See a gud rheumatologist and do aerobics or swimming or under a trainer proper exercise to keep flexibility and strength.
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I have a severe Back pain for past one month with an eye pain and vomiting sensation? What may be the cause for it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a severe Back pain for past one month with an eye pain and vomiting sensation? What may be the cause for it?
take tab. dolo650 mg when pain in back. use eye drop for red eye 1 to 2 drops thrice a day. take perinorm-5 when vomiting. do tests to find confirm causes of it cbc, blood sugar, lft, after test consult again. welcome in lybrate
1 person found this helpful
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I am 21 years old, I have too much back pain, I am gym trainer, I hav asked lots of doctors but pain is not yet gone. Please help me what to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old, I have too much back pain, I am gym trainer, I hav asked lots of doctors but pain is not yet gone....
Several different factors can be attributed to low back pain. It could be tissue tightness, improper lifting form, too much weight or improper posture. To Relieve your back pain: Get into a good posture–have your head on top of your rib cage and rib cage on top of your pelvis. That usually will relieve some of it. Also, try squeezing your glutes, and stretching your hip flexor and hamstrings. If you have pain shooting into your glutes, shooting into one leg, or you feel numbness or tingling, these tips won’t help much
1 person found this helpful
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I have desk job and from last month I am having pain in my back. I hav to sit 9 to 10 hours on a chair and while I am in sitting posture for more tha. 2 hours I have pain in my back. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have desk job and from last month I am having pain in my back. I hav to sit 9 to 10 hours on a chair and while I am...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I have back pain for last two weeks. After doing exercise and taking pain killer, relief for sometime then pain back again. What should I have to do.

BAMS
Ayurveda, Ambala
I have back pain for last two weeks. After doing exercise and taking pain killer, relief for sometime then pain back ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I am 24, I have severe lower back pain and severe lower leg ache daily since 7 years, it is intense when I wake up in mornings, so please give me some perfect and permanent solution to overcome these muscle weakness.

MD - Anaesthesiology, Pain medicine
Pain Management Specialist, Bangalore
I am 24, I have severe lower back pain and severe lower leg ache daily since 7 years, it is intense when I wake up in...
Madam, seven years is a long time to suffer in pain! this pain owing to its duration could be diagnosed in several ways. It could be due to: a) bad mattress b) poor position c) nutritional issues like vitamin and mineral deficiency d) orthopedic issues which may include osteoporosis and decreased disc space making the back and legs weak. E) neurological issues likr a persistent slip disc. Whatever i've mentioned is based on the brief history you've given. It could be something really simple that needs small correction. Exercising and stretching should give you some relief. Although I suggest you get a complete workup done so that a more specific diagnosis can be made. Regards.
3 people found this helpful
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I'm 28 year old girl. I have back pain frequently, please consult me for exercise or medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I'm 28 year old girl. I have back pain frequently, please consult me for exercise or medicine.
1 avoid junk food 2. Take healthy diet 3 avoid stress to uour back 4 give gentle massage with medicated oil after that give medicated steem 5 consult for oral ayurvedic treatment.
3 people found this helpful
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Hi sir I am suffering from back pain from many days. I consult to many doctors but I did not get any improvement please help me sir.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi sir I am suffering from back pain from many days. I consult to many doctors but I did not get any improvement plea...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 33 years male, from last 10 years I have backpain, in early morning on bed it becomes more, even I can't hold my 1 yrs child. Now I feel that pain is moving upside towards my neck.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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