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Dr. Alok

MS - Orthopaedics

Orthopedist, Ranchi

12 Years Experience
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Dr. Alok MS - Orthopaedics Orthopedist, Ranchi
12 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alok
Dr. Alok is a trusted Orthopedist in Harmu Housing Colony, Ranchi. He has been a practicing Orthopedist for 12 years. He is a qualified MS - Orthopaedics . You can meet Dr. Alok personally at Orthoplus Clinic in Harmu Housing Colony, Ranchi. Save your time and book an appointment online with Dr. Alok on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Ranchi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - mumbai university - 2006
Languages spoken
English
Hindi

Location

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Orthoplus Clinic

B-119, Harmu Housing Colony, Argora, Ranchi- 834002Ranchi Get Directions
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Having excruciating lower back pain (waist) & I could hardly bend or lift anything now. I study long hours sitting in a reading chair and take care of my sitting posture and drinks enough water. In spite all this, pain is so severe. please suggest some medicine and quick remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having excruciating lower back pain (waist) & I could hardly bend or lift anything now. I study long hours sitting in...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere dhere Ye baat 6 months purani hai ...ab kbi kbi jb me bht Der tk khada rehta hu ya fir ghumta hu to halka halka Dard hone lgta...mghe kya karna chahia kya Ye usi k wgh se hai ya kch aur dikkat hai??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere d...
MRI must. and physiotherapy treatment must. do hot fermentation And avoid heavily weight till relief. avoid toward bending
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Doctor. Sir. I. Have played cricket everyday my. Right leg. Is. So painful and. If. I. Play. One hour. My. Body feels. Fully tired.. I. Am. Always sleep and. Don't eat properly. please Tel me. To. Improve my health. And I. Want Back to play cricket.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor. Sir. I. Have played cricket everyday my. Right leg. Is. So painful and. If. I. Play. One hour. My. Body feels...
Healthy diet and tk nutrition and eat properly must for you and leg pain muscle strain is possible tk muscle relaxant medicine n rest from cricket after 2 days if you feel better then continue for 5 days otherwise a checkup must by orthopedic ya physiotherapist.
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I have got an ACL Tear in my rite knee is it compulsory to go for acl repair surgery or there are other ways?

Pain Management Specialist,
I have got an ACL Tear in my rite knee is it compulsory to go for acl repair surgery or there are other ways?
If its 3rd grade tear than definitely you will have to go for surgery either in 1st and 2nd degree you can go for physiotherapy.
1 person found this helpful
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My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt but it didn't worked so is whats the reason for sudden pain?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt bu...
Hi, take your mom for physiotherapy, if she take we and ultrasound therapy, please tel her stop taking hot water fermentation it will increase pain, instead of hot tel her take cold water, my suggestion is to take physiotherapy.
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My mother is suffering with pain in her back which goes to her ankles through back of legs since 2 years. I consulted so many. Doctors. Everybody has his own opinion. She is still in pain. Please tell me what should I do ?

BHMS
Homeopath, Sindhudurg
My mother is suffering with pain in her back which goes to her ankles through back of legs since 2 years. I consulted...
You have not mentioned side affected. Homeopathy is probably the mildest and safest form of treatment available.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
A good balance between exercise and food intake is important, as this helps to maintain muscle strength and a healthy body weight. At least 30 minutes of moderate intensity physical activity, such as walking, is recommended every day.
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How can I cure pain of my heel and feet? It generally happens early in the morning when I wake up and when I sit for a while.

BHMS, M.D.
Homeopath, Pune
How can I cure pain of my heel and feet? It generally happens early in the morning when I wake up and when I sit for ...
hello lybrate user, pain in sole and heels is probably due to plantar fascitis, it is inflammatory swelling of plantar fascia (flat ligament which connect the heel bone to the toes, and supports the arch of feet) which ultimately causes pain, especially while standing and walking. it occurs due to weakening of ligament tissue due to over straining, using uncomfortable forware, heely sandals etc; take homeopathic treatment for pain in soles(feet) and heels. it's safe,natural and holistic way of treatment. natural homeopathic remedies strikes at the root of problem to ensure complete relief. In chronic cases, medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc..; such well selected remedy gives complete cure without side effects. you can consult to me online. message back for proper homeopathic consultation.
1 person found this helpful
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My daughter 16 years old suffering with juvanar rhumatied arthrieis (jra) please give me your valuable suggestion which is permanent treatment to this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me her all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee & general exercises it may have to be further investigated make sure she is not allergic to any of the medicines she is going to take.
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I am 38 years old. I feel stiffness in legs and feet when I wake up after sleep. I feel difficult to stand up and walk.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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