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Dr. Abhay Kumar Pandey

MPT - Orthopedic Physiotherapy

Physiotherapist, Ranchi

5 Years Experience
Dr. Abhay Kumar Pandey MPT - Orthopedic Physiotherapy Physiotherapist, Ranchi
5 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abhay Kumar Pandey
Dr. Abhay Kumar Pandey is one of the best Physiotherapists in Main Road, Ranchi. He has been a successful Physiotherapist for the last 5 years. He is a qualified MPT - Orthopedic Physiotherapy . He is currently practising at Raj Hospital in Main Road, Ranchi. Book an appointment online with Dr. Abhay Kumar Pandey and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Ranchi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Orthopedic Physiotherapy - Saveetha Medical College,Chennai - 2012
Languages spoken
English
Hindi

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Raj Hospital

Main Road,RanchiRanchi Get Directions
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While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me please.

MBBS
General Physician, Mumbai
While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me ...
For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole spine is normal. Signals from the cord uniform & normal. No e/o focal / diffuse bulging of chord. Cervical spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of all discs. Disc bulge at c6/c7 intending thecal sac. Disc bulge at D7/D1 intending cord. Dorsal spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of upper dorsal discs. Disc bulge at D2/D3 intending cord. Lumbar spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of L3/L4&L4/L5 discs. Central disc herniation with inferior migration at L4/L5 intending thecal sac. Is there necessary for surgery or any way by using medicine or homeopathy please tell me sir what I have to do the best way Thanking you sir.

BHMS
Homeopath, Ludhiana
Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole ...
hello.... No need for surgery... In homeopathy there is treatment for degeneration of bones.... Joint pain can cripple movement along with the distress it causes. Osteoarthritis, in fact, is a degenerative disease of joints. The cartilage — a firm and flexible connective tissue in joints between the bones which holds the bones together and actsas a cushion between joints — gets degenerated. The cartilage prevents the bones from rubbing against each other by reducing the friction when any movement occurs at a joint. So, when the joint cartilage degenerates, the bones rub against each other during joint movement, leading to pain. The main risk factors that lead to Osteoarthritis are advanced age, overuse of joints, obesity and trauma. After the joint cartilage becomes soft, irregular, rough and thin, there is a growth of osteophytes at the margin of joints. These later get enlarged and calcified, resulting in reduction in joint space. As a result of reduced joint space, the bones rub against each other while movement. The pain that follows can be devastating. Osteoarthritis is mainly of the knee joint, hip joint and finger joints. The main symptoms are pain in joints during movement, stiffness of joints after a period of immobility, swelling and tenderness of the affected joint, formation of hard nodes mainly in finger joints, limitation of movement of joints, and wasting of muscles near affected joints. In advanced cases of Osteoarthritis, there is a distortion of joint contours that can lead to even deformity. Natural Homeopathic medicines are of great help for patients of Osteoarthritis, both for providing relief from pain and ensuring that this degenerative disease is stopped in its tracks. Natural Homeopathic treatment for Osteoarthritis Homeopathy has a wide range of natural remedies for Osteoarthritis. Made of natural substances with zero side effects,Homeopathy for osteoarthritis can be very beneficial in reducing the pain, swelling and stiffness of joints. In advanced cases of Osteoarthritis, although Homeopathic remedies cannot revert the degeneration that has already taken place in the cartilage of joints,these natural medicnes definitely help in slowing down the progress of cartilage degeneration. The natural Homeopathic remedies for osteoarthritis are completely safe and will always help, never harm, the patient. Take online consultation for medicine and other advice... Take care
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I am 38 years male one week in early morning under the foot small pain after it waking in the whole day no problem what can I do.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am 38 years male one week in early morning under the foot small pain after it waking in the whole day no problem wh...
Do regular calf exercises, and bring one insole (good company) like lp support and use ice at point of pain.
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I am a lady, 47 years of age, with moderate athletic background but mostly sedentary lifestyle for past 22 years. I have near-regular knee-pain in both knees for last 8-10 years. And for my height of 5 ft 3 inches, I am overweight at 76 kgs. I am non-alcoholic but eat non-veg food very moderately.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation , I can prescribe a detailed treatment plan. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir, My son is having bone swelling near right leg knee side, His age is only 13 years old. While playing he tired quickly. Please find out the problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir,
My son is having bone swelling near right leg knee side, His age is only 13 years old. While playing he tired qu...
Do give ice fomentation for thrice a day for 7 days regularly and consult physio for exercise prescription best wishes.
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I am having swollen ankle for few days now. Last year I fall down on stairs and had twisted ankle. Should I have to check with doctor or use pain balm?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake * apply cold pack. * keep ankle elevated. * if still you don't get relief visit physiotherapist as there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell me the best treatment. Thank you.

BHMS
Homeopath, Delhi
I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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There is continous pain in back due to much weight, what can be done, my weight is not reducing after dieting also

MS - Orthopaedics
Orthopedist, Solapur
Eat keeping some hunger and void fried things and potato, sweet potato, take 4-5 meals small meals and do walking
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I have back pain for last 1 year. Now no medicine. Please tell me exercise to reduce back pain.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain for last 1 year.
Now no medicine.
Please tell me exercise to reduce back pain.
Dear Mr. Lybrate-user if you are fed up from taking pain killers and other chemicals nd medicine. Excercise is the best option. But you must take some internal medicine which is free from any side effect and those which help you in permanent relief from the root level of the disease. Homeopathy is a science to improve your vital energy and the correct medicine selected for you will help your body to recover from the disease on your own. This medicine have no chemicals so there are no side effects as well. Internal (homeopathy) and external (physiotherapy/excersise) together can give permanent and fastest cure for your problems.
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My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.

BHMS
Homeopath, Delhi
My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.
Backache may be due to poor posture and calcium and proper nutritional deficiency. Advice her to keep posture straight. Take proper diet and calcium rich diet. Take calcium supplements. Do morning walk atleast for half hour.
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I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
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I am 34 years old male and have pain in my knee I used lots of medicines but still I have pain in my knees guide me and help me to come out of this knees pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old male and have pain in my knee I used lots of medicines but still I have pain in my knees guide me a...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping-
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I have severe back pain since 1 year now the pain increased and now I cannot stand for more time, I can't sleep well. What should I do? My mother said the pain is because, I am going to the gym.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain since 1 year now the pain increased and now I cannot stand for more time, I can't sleep well....
Hi mother is right it may be due to overstrain tk rest and avoid overstrain heat fermentation twice a day and tk muscle relaxant medicine.
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My mother 85 years. Has knee problems for the last 20 years, but now cannot stand up without help for the last 3-4 months. Should we go for knee replacement at this age. Kindly suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother 85 years. Has knee problems for the last 20 years, but now cannot stand up without help for the last 3-4 mo...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually knee replacement is a procedure designed to make patient ambulate and live a healthy life. Although your mother is 85 yrs old, decision for surgery depends upon her activity levels, as in is she active in her life, does she used to walk 3-4 months back, what are her other co morbid conditions etc? if she is a healthy 85 yrs female, then she can certainly benefit from surgical procedure but will require proper detailed evaluation for it. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a severe pain in my shoulder. Sometimes it pains even if I keep standing for many hours. please help me out to get rid of it.

Accupressure,
Acupressurist,
I have a severe pain in my shoulder. Sometimes it pains even if I keep standing for many hours. please help me out to...
Do masaage 2-3 times daily on your both hand index finger and finger joint connecting to your wrist, you will get relief.
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I am 24 years old male having back problems for 4 months now what should br done>?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 24 years old male having back problems for 4 months now what should br done>?
Do take IFT and Laser Therapy for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
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I am 38 year male. I am suffering from Chikungunya for last 10 days. Fever was gone after 3 days. Now my left foot joints have swelling and very painful. I am unable to walk properly. Kindly advise for pain and joint swelling of foot.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 38 year male.
I am suffering from Chikungunya for last 10 days.
Fever was gone after 3 days.
Now my left foot jo...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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I am 39 years old male. I have leg pain and also joint pain with trouble on ladder. 2-3 years ago I have check uric acid. It having some more so take medicine till 4 months. Now I have also warm headache and slothfullness and sting on sole also. What I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 39 years old male. I have leg pain and also joint pain with trouble on ladder. 2-3 years ago I have check uric a...
Do Take IFT and laser Therapy for pain relief for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back pain but no relief And I also go gym from 1 year but the back pain is from 2-3 months before what precautions I should take and what I should eat for strong bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back ...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 40 yrs old I had l4, l5 problem means like a butterfly shape is there, but last year summer ending I face a problem of knee to foot and elbow to fingers burning sensation is there, at that time I met one Dr. He given a simple medication means daily one tab of nuerobeian and daily morning and evening 30 mins walking with belt after that I relive that pain now means after one year I facing same problem and one more thing when I wear the belt after that my total body is shivering and motion sensation is there means some times coming some times may not total body is dehydrogenation feeling is there please kindly give me a best suggestion thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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