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Dr. Rajnish Garg

MBBS

General Physician, RAMPUR

19 Years Experience  ·  100 at clinic
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Dr. Rajnish Garg MBBS General Physician, RAMPUR
19 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajnish Garg
He has had many happy patients in his 19 years of journey as a General Physician. He has done MBBS . Save your time and book an appointment online with Dr. Rajnish Garg on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Rampur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - BR Ambedkar University - 1999
Languages spoken
English
Hindi

Location

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My HBA1C is 8.9%, glycomet 2 GP, and tendia M forte 20/1000 is prescribed, D protien is also to be taken 2 times, should I take calcium tablet like tayo 60k also, and which meal is good for breakfast, thank you and awaits your advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
My HBA1C is 8.9%, glycomet 2 GP, and tendia M forte 20/1000 is prescribed, D protien is also to be taken 2 times, sho...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
1 person found this helpful
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I feel like sleep whole day as a result. I am unable to do something for lot of time. Please help me out

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I feel like sleep whole day as a result. I am unable to do something for lot of time. Please help me out
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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Last tow days I am sefring from Fever so tell me some answer doctor about some medicine.

MBBS, cc USG
General Physician, Gurgaon
Last tow days I am sefring from
Fever so tell me some answer doctor about some medicine.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am suffering from migraine. It occurs very frequently. I have tried every thing. Nothing works. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Take altoneurone tablet of sanjeevani pharma if you do not get this use mahavaatvidhvansa 2-2-2 pathyaadi vati 2-2-2 shirahshoolvajradi ras 2-2-2 sutasgekhar ras 2-2-2 all medicines for three months. Follow healthy diet. Do regular yoga and exercise. Do praanaayaam anulom vilom suryanamaskar.
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Hello, I'm 24 years old last month had a sex with bf though he didn't ejaculated his sperm, but still don't no the reason, periods getting delayed for 5 days please help me out.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello, I'm 24 years old last month had a sex with bf
though he didn't ejaculated his sperm, but still don't no the re...
U can do home pregnancy test by using pregnancy kit .If negative then you go for ultrasound lower abdomen to look for cause of delay.
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What are the benefits of hot fermentation to lower back for diabetic patients. I am 66 years lady suffering from diabetes since last 6-7 years but controlled.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the benefits of hot fermentation to lower back for diabetic patients. I am 66 years lady suffering from diab...
Lybrate-user, I think you are talking about" hot fomentation" which means applying heat to the affected part by using a rubber bag filled with hot water or using a cloth dipped in hot water. It is definitely useful in relieving stiffness and pain. But it will depend on the cause of low back problem. By and large it is useful.
4 people found this helpful
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My doubt is can we use alternatives for sugar in general like sugarfree sweeteners available in market. Or completely avoid these sort of things or you have any other valuable suggestions doctor. Thanks in advance.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My doubt is can we use alternatives for sugar in general like sugarfree sweeteners available in market. Or completely...
Hello, Body cannot metabolise artificial sweetener s. Please Refrain completely. I would still stick to the verdict minimal sugar consumption is better than having sweetness.
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I am 70 years. I have been advised to take one tablet of tamsulosin hydrochloride. 4mg daily. Is it quite safe to take it on long term basis? are there any side effects to be taken care of?

MBBS
General Physician, Delhi
Tamsulosin is a quiet safe drug. However, a few side effects are dizziness, flu-like symptoms, cough, fever, difficulty in urination etc. Keep a watch on it.
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Watching porn films and masturbations at 4 times in a week is negative or positive?

BHMS
Homeopath, Sindhudurg
Watching porn films and masturbations at 4 times in a week is negative or positive?
Pornography can be found in various forms such as books, postcards, photographs, drawing, animation, film, video (video games). As with all addictions, individuals of all ages share this vice of pornography, they usually start with soft porn. Similar to drugs, they will also need larger doses to make them feel high. They will start searching for more explicit porn content. It cannot be ruled out that watching porn leads to negative effects in many cases such as: addicts feel isolate, spend large amount of time locked in their rooms or own world. Watching pornography individually separates them from social contact dissolving into a fantasy world far from reality. Pornographic addicted individuals may indulge in imagination with multiple partners by watching porn thus causing disillusionment in family lives. Try to become dominant, introvert, deal with anxiety, and develop low self esteem. Porn makes the real universe and world boring leaving its viewers dissatisfied and less sensitive to the emotional feelings of everyday life. According to a survey, men exposed to large volume of pornography tend to be less responsible in their career and suffer from reasoning ability. Men who view pornography in a very young age have been found to view women only as objects of desire than to have respect for them as human beings. They can also suffer from guilt, shame, failure of rejection or humiliation. The best way to overcome the addiction is to become socially active. Isolation and loneliness are said to be the main contributing factors. Addicts who have been given proper professional guidance and homoepathic treatment have overcome and conquered their habit of watching porn.
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I am having a problem in ear. Actually i am suffering from ear pain. My listening capacity is also affected. My vains which are behind my ear are also affected due to internal expansion.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi sounds like you have ear wax or infection of your outer ear. The treatment for both are different hence I am recommending that you show this to the nearest ent available to you.
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