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Book Clinic Appointment with Dr. Shirish Agrawal
Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Teeth Cleaning (Scaling) Procedure
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Sir aapne jo daat thik kiya tha. Woh acha hai per uske baju wale me jo sadan tha woh dard hota hai. Uska cement bharne se ho jayega thik?
I am 44 years old male. I am suffering from bad smell from my mouth. It is increasing day by day. I am brushing my teeth thrice in a day. How may I come out from this matter.
I am 23. I am having fever blisters on roof of mouth. My whole hard palate is sore due to this. Right ear also pains sometimes. Please help out. I have never had these symptoms before.
I am suffering from mouth ulcers since a week. I used an ointment for that also and tablets too still am suffering by mouth ulcers I can't eat or drink anything easily. What should I do for that?
It is believed that tooth decay once occurred cannot be reversed or healed. But the recent studies have proven this wrong. According to the researches cavity can be healed by improved diet. Tooth decay primarily occurs due to bathing the teeth with the foods containing carbohydrates frequently. Bacteria from mouth feed on these foods and produce acids which destroy tooth enamel over a period of time resulting in cavity.
To heal cavities naturally, we need to include the foods rich in minerals like calcium, fat soluble vitamins lack of which cause cavities.
Ways to heal cavities naturally
1. Avoid sugar and phytic acid (phytate)
Sugar is the food for bacteria. So it is better to avoid sugar in your diet. You can replace sugar with pure honey which is much healthier option.
Phytate is mineral blocker found in nuts, seeds, soy products and grains. It does not only inhibit absorption of minerals in your body but also leaches out minerals from the teeth and bones. You can alter the way you eat the phytate containing foods. Prefer sprouted seeds, fermented soy foods, salted bread etc which cut down the amount of phytate.
Calcium strengthens teeth. Hence increase your calcium intake by consuming milk, cheese and yogurt. With calcium, include phosphorous and magnesium rich diet also to aid calcium functions.
3. Fat soluble vitamins
Lack of fat soluble vitamins also cause tooth decay. Take diet rich in fat soluble vitamins a, e, k and especially vitamin d. Cod liver oil is great source of vitamin a, d, e. Vitamin k can be acquired from spinach, broccoli, skate liver oil, bone marrow etc. In addition to sunshine, milk, eggs and salmon are also rich in vitamin d.
4. Raw dairy products
Raw dairy products are loaded with calcium, magnesium, phosphorous, fat soluble vitamins. We must include raw dairy products in our diet. Raw cheese, butter, milk are the examples of raw dairy foods.
You can also try coconut oil pulling and activated charcoal / dry neem powder to brush your teeth which can prevent cavity naturally.
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Brushing too hard.
All of us have heard by now that brushing hard may not be the solution to our dental woes.Going the soft gentle and frequent way is what we need to do so if you're still in the habit of waging a morning battle with your teeth let's try and remind ourselves to be gentle and clean them like porcelain not scrub them like the toilet bowl.
If you're in the habit of hardly brushing which means either brushing too quickly or brushing just once a day it can cost you!
As food accumulates and bacteria breakdown this accumulated food into acids which dissolve enamel -cavities are formed. These cavities need dental visits to fill up.
If small they can be done sooner and economically but if large they can end up causing you a lot of pain and even requiring multiple avoidable sittings.
Brushing with hard bristles.
Hard bristles tend to damage the teeth and we see multiple patients with severely work down teeth by just self inflicted brushing damage. Imagine thinking you're preventing a problem and actually creating one. While we commend the efforts of anyone who looks after their oral health we also ensure that overzealous brushes should use nothing more than extra soft bristles.
Not replacing your brush.
Replacing your brush is the most neglected aspect of oral hygiene that leaves everyone guessing and being a small detail even your dentist would most likely forget to discuss it. So here's the answer to your dilemma of when to replace your brush - ideally every 3-4 months or when the bristles start to fray whichever happens first.
Replacing brushes or brush heads has even proven to reduce throat infections as old bristles tend to start harbouring bacteria besides being inefficient at cleaning as well.
Flossing hasn't been in our culture or education. We probably encountered a floss much later than we saw or learnt to use a brush. It's very important that just like brushing is second nature to us or comes automatically so should flossing be taught and instilled in our system.
Flossing prevents the most number of cavities even more than brushing since not all brushes reach the areas that entrap food but floss definitely does.
It is ideally recommended to start your cleaning routine by flossing and then brushing.
An inexpensive method to save a lot of time and dental costs.