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Dr. Sureshchandra Chotalia

NDDY, CMD & ED

Yoga & Naturopathy Specialist, Rajkot

4 Years Experience  ·  300 at clinic
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Dr. Sureshchandra Chotalia NDDY, CMD & ED Yoga & Naturopathy Specialist, Rajkot
4 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sureshchandra Chotalia
He has been a practicing Yoga & Naturopathy Specialist for 4 years. He is a NDDY, CMD & ED . Don’t wait in a queue, book an instant appointment online with Dr. Sureshchandra Chotalia on Lybrate.com.

Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 38 years of experience on Lybrate.com. You can view profiles of all Yoga & Naturopathy Specialists online in Rajkot. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
NDDY - visvesh institute of yoga and naturopath Rajkot - 2017
CMD & ED - INDIAN INSTITUTE FOR HEALTH TRAINING - 2015

Location

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SATYAM HERBA

SATYAM HERBAL “Satyam” Satyasai road shivaradhana society street no 2 RajkotRajkot Get Directions
300 at clinic
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I am work at sun light everyday. My face is getting affected by sun, and there is more pimples, that makes me headache. Give some solution please help me. (give me the brand name of solution)

MBBS
General Physician, Mumbai
I am work at sun light everyday. My face is getting affected by sun, and there is more pimples, that makes me headach...
Dear lybrateuser, - You have to protect yourself from the sunlight while working , use a hat or a cap while in the sun - use a sunscreen ointment( lakme or Vlcc brand), apply it half to one hour before exposure to the sunrays - wash your face two three times a day with plain warm water to remove dust & sweat.

I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What should I do?

MBBS
Pain Management Specialist, Chennai
I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What ...
Hi lybrate-user. You need to get yourself evaluated thoroughly since your suffering is a long standing one.

I am 21 yrs old, 175 cm height and 98 kg weight. Waist 46. Not a fit fat not strong, become tired every time. Now suffering from back pain, from 1-12-12 I started walking 10kms in 1hrs. Till now there is no change in the weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 yrs old, 175 cm height and 98 kg weight. Waist 46.
Not a fit fat not strong, become tired every time.
Now suf...
Get t3, t4 tsh done. Take 2 tab medohar vati thrice daily with luke warm water. Join aerobics in evening and follow the diet chart. Diet for weight loss: early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green leafy vegetables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl follow up after 20 days. And conitnue jogging or brisk walking.
1 person found this helpful

How to develop and eat to have good digestive system How increase my weight to ah good level with hygienic food and what kind of food should we eat.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
How to develop and eat to have good digestive system How increase my weight to ah good level with hygienic food and w...
Dear lybrate user, You should take fibre food liquids, salads fruits, juice. Soup daily with small meals four to five daily. Do not overloaded yourself.
1 person found this helpful

My skin is getting very dull and it is shining because of oil. too much oil is getting on my face and small small pimples like allergy type it's getting all over face. please help me out for a good and healthy skin.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
My skin is getting very dull and it is shining because of oil. too much oil is getting on my face and small small pim...
Dear lybrate user, do this: make papaya paste by peeling and grinding raw papaya pieces. Mix turmeric powder with this raw papaya paste. Massage your face with this paste for about 15 minutes. Wash off with water. Do this once or twice a week.
3 people found this helpful

I am very thin so I want to gain weight naturally so please suggest me something.

BAMS
Ayurveda, Ambala
I am very thin so I want to gain weight naturally so please suggest me something.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

I am 20 years old. I have a problem in my skin the skin peels off at the fingers thighs elbows legs and knees some of the doctors prescribed me to use ointment like Lobate GM .I used it is working temporarily. M weight is very heavy can you tell me very simple techniques to lose m weight. I have brother who is suffering from psoriasis in the head.

B.Sc - Dietitics/Nutrition, M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
I am 20 years old. I have a problem in my skin the skin peels off at the fingers thighs elbows legs and knees some of...
I suggest you some natural antioxidant with vitamin c combined diet like. Green tea with lemon juice, sprouts with slice of ginger and lemon, lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods, jam jelly, ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval. Do brisk walk for 45 min in a day at any time. Thanks.

I have pimples on my face how to recover from this problem? And how to protect our skin from such problems?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples on my face how to recover from this problem? And how to protect our skin from such problems?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
2 people found this helpful

How to remove suntan and how to become fair. Umm you might have seen The great virat kohli how he was earlier and now he so charming. Even after plan under sun he looks fair .how? What he has done. please answer.

MD, DYA, PGDCR
Ayurveda, Nashik
How to remove suntan and how to become fair. Umm you might have seen The great virat kohli how he was earlier and now...
There are n number of lotions and creams available. But d effect is temporary. Unless your blood is purified from within d condition seldom gets better. Ayurved Virechan therapy, Leech therapy followed by oral medicines and external creams there and there after can help. Unless you remove d old colour, new asian paint can not work.
2 people found this helpful
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