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Dr. Rajan Patel

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, rajkot

11 Years Experience  ·  50 at clinic
Dr. Rajan Patel Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, rajkot
11 Years Experience  ·  50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajan Patel
Dr. Rajan Patel is one of the best Ayurvedas in Karansinhji Road, Rajkot. He has been a practicing Ayurveda for 11 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at shree clinic in Karansinhji Road, Rajkot. Book an appointment online with Dr. Rajan Patel and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Rajkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - shree o h nazar ayu college,surat - 2006
Languages spoken
English
Hindi

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shree clinic

avadh plaza, veraval main road, veraval(sapar)rajkot Get Directions
50 at clinic
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I have pain in my back as well as at a point just below my ribs when I sit for 10-15 mins or more. How can I get rid of this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back as well as at a point just below my ribs when I sit for 10-15 mins or more. How can I get rid ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am 24 year old girl. Inspite of doing exercise, diet, cutting out sugar and rice, junk foods, taking proper medicines for my PCOS problem still I am not able to lose any weight. What might be the reason? I feel very light but my dresses are getting tighter and weight is the same. I am very depressed. Please help me sir/madam. Thanks in advance.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 24 year old girl. Inspite of doing exercise, diet, cutting out sugar and rice, junk foods, taking proper medicin...
hello mam , take luke warm water before and after meals. take luke warm water with lemon juice and honey early morning empty stomach . take papaya twice and thrice day a weak.do stretching exercise alternate days. take plenty of water and plenty of fruits.take high fiber diet.
1 person found this helpful
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Hi sir my problem is body fitness development implement give you are good advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am 34 years old very much frustrated with the life I am leading who so ever is coming is ditching me. Means being cheated by every one who comes in my life. Could you tell me what I can do to overcome this depressive stage.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 years old very much frustrated with the life I am leading who so ever is coming is ditching me. Means being c...
Are you looking for a solution to being ditched by so many guys? If so, you must look at the possibility of suffering from the rejection issue which actually makes you do something or the other to set up the rejection. This can often happen to a person who has experienced rejection at some point in his/her life, especially in the childhood. Then you will tend to enact this in four different ways. But if you are looking as to what to do about yoru depression, then here goes: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As you can see if you do not solve the problem of rejection, you may never solve the problem of depression. I think rejection precedes the depression and not the other way around. You may be putting the cart before the horse!
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Hi. I am 18 years old, have really sensitive skin. From 2 years, I have spots on my legs. Light black, please suggest me the medicine or treatment.

BAM
Ayurveda,
Hi. I am 18 years old, have really sensitive skin. From 2 years, I have spots on my legs. Light black, please suggest...
Take eladhi choornam mixed with milk and boiled some time then apply on the affected area, remove after three hours and wash with water and wipe. Apply eladi keram whole body then keep it one hour and take bath. Don't apply soap only green gram powder to bath.
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Suffering from bronchial asthma since childhood i.e. 8 years of age. Of and taking steroids with gaps of few years. Though with Sahajyoga meditation its much better for last 6-7 years but skin allergies and sinus problem has increased. Homoeopathy meditation is helping me now but IBS is troubling. Please advise.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Suffering from bronchial asthma since childhood i.e. 8 years of age. Of and taking steroids with gaps of few years. T...
Xray chest, cbc esr and PFT to confirm asthma. Use asthma controller medication by inhalation with spacer and INS for allergic rhinitis.
2 people found this helpful
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Any suggestions for dark circles. Even after a good long sleep. My eyes look tired.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Any suggestions for dark circles. Even after a good long sleep. My eyes look tired.
For dark circles apply Biluma cream/Kojivit gel/Kojic cream once daily for 2 weeks Then apply Cernor kit everyday for one month Check blood test for Haemoglobin.
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PDDM, MHA, MBBS
General Physician, Nashik
THYROID DISORDER AND WEIGHT LOSS

1. Optimize Your Thyroid Treatment

Some thyroid patients -- and practitioners -- believe that if athyroid patient has gained weight, or can't lose weight, simply getting on thyroid medication will be the solution. Unfortunately, this seems to be less common that patients who, despite being treated, continue to gain weight despite eating well and exercising, or who can't lose weight no matter what diet or exercise approach they try. 

Many practitioners believe that for thyroid patients who want to lose weight, the first step is to optimize -- not just normalize -- your thyroid treatment. What is considered "optimal" Not only are TSH, Free T4 and Free T3 levels considered important, but Reverse T3, ferritin, leptin, and other issues come into play in terms of optimal thyroid treatment.

2. Hormone Resistance Issues

Some practitioners believe that hormone resistance problems -- including leptin resistance , insulin resistance , and thyroid resistance -- contribute to the difficult some thyroid patients face in losing weight . This means, having fasting glucose, leptin, and Reverse T3 tested , evaluated, and potentially treated.

3. Increase Your Metabolism

Because hypothyroidism lowers metabolism, one of the most important things you can do is to focus on is diet, foods, and exercise that can help raise your metabolism .

4. Change Your Diet

Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitro genic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free , and limiting simple carbohydrates and sugar .

5. Get Enough Sleep

A crucial factor for weight loss is getting enough sleep . One study showed that women who slept 5 hours per night were 32% more likely to experience major weight gain (an increase of 33 pounds or more) and 15% more likely to become obese over the course of the 16-year study, compared to those who slept 7 hours a night. Some practitioners have even said it's better to skip a morning workout and use the time to sleep!

6. Try Supplements

There are hundreds of diet and weight loss supplements on the market, and very few of them are proven to be effective. But some may be of help to you in lowering appetite, lowering blood sugar, burning fat, or raising metabolism. One in particular that has some research behind it is conjugated linoleic acid . (Be careful, however, about supplements that are loaded with iodine.)

7. Get the Right Kind of Exercise

Many practitioners recommend regular exercise for thyroid patients who want to lose weight, but not excessive exercise -- the kind that leaves you exhausted or recuperating for days. My exercise of choice is T-Tapp , but other patients have found walking, Pilates, and other forms of exercise effective. The challenge is of course actually doing the exercise! 

DR SURBHI AGRAWAL
consultant physician, diabetologist and wellness expert
13 people found this helpful

I want ask that how to gain weight and how to increase muscle growth naturally. Please tell?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I want ask that how to gain weight and how to increase muscle growth naturally. Please tell?
hello sir, take high fiber diet . take milk and milk products. have small and frequent meals.take whole pulses, egg , lean meat, sprouts, paneer, soy milk, soya beans ,mango shake , banana shake . do stretching exercise and cardio exercise alternate days . don't skip your breakfast specially and meals.
1 person found this helpful
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I have a mouth smelling problem is just because of a acidity or some other reason . And I also take all the possible remedies about this sure about none kind of dental problem I have gone to my dentist for my checkup in every month Suggest me what I can do now plz.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a mouth smelling problem is just because of a acidity or some other reason . And I also take all the possible ...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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My age is 25 years I am male and I have back pain but I don't know exact reason of it. I have also so much fat only around my stomach not anywhere else, what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My age is 25 years I am male and I have back pain but I don't know exact reason of it. I have also so much fat only a...
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain.
1 person found this helpful
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3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

The c curve is a movement of the spine that strengthens the deep abdominal while stretching the muscles of the back. The c curve is a basic movement in pilates that is used in many different exercises.

The classic c curve is always initiated by the abdominal. Try a c curve by sitting up tall with your legs slightly bent in front of you. Imagine someone punching you in the lower stomach, and allow your spine to round by scooping in your deep abdominals. Your upper back, neck, and head may naturally follow this motion and round forward. So you initiate the c curve with the lower back (lumbar spine), then you add the upper back (thoracic spine), and finally you add the head and neck (cervical spine). Now your whole spine is making a capital c. This movement should feel like a big stretch for your whole spine and all the muscles that surround it.

Here's a little more specific information about the three natural curves of the spine and how they participate in the c curve movement.

Pilates lumbar c curve
The lumbar c curve movement is always initiated by your lower abdominals. This is the most difficult spinal movement to initiate because the lumbar spine has thick vertebrae that are meant to stabilize and hold the weight of the body. When you're standing or lying, the natural curve of your lumbar spine is in slight extension (like neutral spine), so when performing a lumbar c curve, you must pay much attention to pulling in your abdominals from the lowest part of your abdomen and attempting to reverse the natural curve of your low spine. You can accomplish this only by deep and strong low abdominal engagement.

The lumbar c curve in pilates.

Pilates thoracic c curve

101692. Image1
The upper back (thoracic region) naturally curves forward in a c shape. When performing a thoracic c curve, think of pulling your ribs in and allowing your shoulders to round forward. Doing so creates a nice stretch in the upper back.

The thoracic c curve naturally follows the lumbar c curve, but it is easy to do the thoracic c curve without actually starting from the lower back. In other words, it's easy for people to round their upper back because the back naturally rounds in that direction. Initiating the rounding from the lower back is more difficult and takes low abdominal work. The idea in pilates is generally to try to do more work from the belly and to move the spine starting from the lower back and then adding in the upper back afterward.

The thoracic c curve in pilates.

101693. Image2
Pilates cervical c curve
The cervical c curve is a way to visualize the correct way to lift your head off the mat during an abdominal exercise. If you know the right way to lift your head up and understand proper neck alignment, you won't overstrain your neck when doing the abdominal-related exercises in pilates.

Lie on your back with your hands interlaced behind your head to support the neck. Lift your head off the mat by lengthening the back of the neck and by imagining that you're squeezing a tangerine under your chin to bring the head up (kind of like nodding your head yes as you lift it off the mat). Don't lead up with your chin. Once your head is off the mat, you have created your cervical c curve; the c shape begins at the top of your head and ends at the base of your sternum (or rib cage). You must lift your head high enough to form the shape of the c. Think of your abdominal muscles lifting up the weight of the head, not the neck muscles. If you're very tight in your neck or very weak in your tummy, you may not be able to make a complete c shape. But if you keep doing the work, you will!

The cervical c curve in pilates.

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I have some small allergy on my head. Some times it's itching little bit. I am facing hair fall is it because of it. Prescribe some medicine.

BHMS
Homeopath, Noida
I have some small allergy on my head. Some times it's itching little bit. I am facing hair fall is it because of it. ...
Yes. You should avoid use of different oil n shampoo. Avoid use of oily n spicy food. Tk nutritional diet having vitamins n mineral's. Tk green vegetables n fibrous fruits. Amla n alovera juice. Medicine depend on whole bodily symptoms. You can use arnica n jaborandi q in homoeopathy. It's very effective.
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I am suffering from stone my problem is left kidney shows grade I hydronephrosis with dilated ureter upto an echogenic calculus measuring 9 mm in lower part.

FMAS, M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ernakulam
I am suffering from stone my problem is left kidney shows grade I hydronephrosis with dilated ureter upto an echogeni...
It can be treated with the latest method of kidney stone laser surgery - RIRS and you can get complete clearance you can consult me.
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I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can recognise a sliding movement inside from my knee. May this cause misplacement of the bone.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can rec...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
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I get severe headche before my periods every month.It is very unbearable. Is it normal or do i need to see a doctor?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
It is not normal. Your vata is vitiated. Before & during periods, have 2 tsf ghee in milk twice daily. Headache will not occur.
4 people found this helpful
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I have hair fall problem. I am trying many things; but not improved. Give me the solution?

BHMS
Homeopath, Sindhudurg
I have hair fall problem. I am trying many things; but not improved. Give me the solution?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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I am 40 years old female I am having back pain since many days I have used many ointments but have no relief please suggest any medication.

BPTh/BPT
Physiotherapist, Delhi
I am 40 years old female I am having back pain since many days I have used many ointments but have no relief please s...
It's not a wise idea to ask for medication for back pain as females at your age normally may have mechanical / degenerative / occupational causes for back pain. It's better to stop wasting time, consult a doctor or physiotherapist and get treated. Chronic back pains affect surrounding body parts like neck, shoulder, hip, knees along with your walking posture and may create problems there also.
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Dr. my lips are dark even I do not smoke or drink is there is any problem with health type issue? Coz my friends irritate me that you smoke and drink too again n again so please consult me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dr. my lips are dark even I do not smoke or drink is there is any problem with health type issue? Coz my friends irri...
Actually lip dryness could also be due to dehydration and loss of nutrients in the body. Make sure to drink 8-9 glasses of water and eat lots of fruits and vegetables daily. Apply a good balm every hour on lips.
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I am a 54 years old women for the last 15 days, I am suffering from tremendous pain in my right leg from knee downward in morning and I can" t even get down without the help of other walking is not so difficult.

BHMS
Homeopath, Raebareli
I am a 54 years old women for the last 15 days, I am suffering from tremendous pain in my right leg from knee downwar...
Please do hot compresses. Do not sit always - try to move. Take Mag phos 6x - thrice daily for next 7 days and get back to me.
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