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Dr. Nishant Patel

Physiotherapist, rajkot

400 at clinic
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Dr. Nishant Patel Physiotherapist, rajkot
400 at clinic
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I belives in quality care and advance technology in pain managment, ...more
I belives in quality care and advance technology in pain managment,
More about Dr. Nishant Patel
Dr. Nishant Patel is a trusted Physiotherapist in Jyothinagar, Rajkot. He is currently associated with ashray pain management and advance rehab clinic in Jyothinagar, Rajkot. Book an appointment online with Dr. Nishant Patel and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Rajkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
indian associations physiotherapist

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ashray pain management and advance rehab clinic

near matlavala, dholakiya school rd, univresity roadrajkot Get Directions
400 at clinic
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My husband s suffering from severe back pain. I can not remain silent seeing him like that. So please suggest me what should I do.

BHMS
Homeopath, Faridabad
My husband s suffering from severe back pain. I can not remain silent seeing him like that. So please suggest me what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am female 38 yes old I have arthritis in my left knee at an very initial stage what should I do to avoid further progress of the same.

MS - Orthopaedics
Orthopedist, Jaipur
I am female 38 yes old I have arthritis in my left knee at an very initial stage what should I do to avoid further pr...
1. Daily brisk walking for at least half an hour. 2. No dependent position of your limbs. 3. Local heat. 4. Avoid squatting and cross legged sitting, climbing stairs. 5. Regular knee exercise.
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My wife having muscle stiffness problem in bith hand and when do normal house work then also pain. Carried out blood test and neck xray. Esr us bit high and some compress in c3 c4 and c5. One full month went for physiotherapist for treatment but still pain and problem. Pl suggest medicine and treatment to cure this pain.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
If she is having stiffness in fingers of both the hands in the morning after waking up, kindly consult a Rheumatologist ASAP
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My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She had vitamin B12, D deficiency her spine X ray is normal what is the cause and treatment? Can we have pregnancy in this disease?

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She ha...
Dear lybrate-user, pain with radiation mostly comes from neural compression, however type of pain sensation gives us also an idea of whether it is nerve compression pain or just a pain orginating from SI joint or Hip joint. Needs a thorough examination to understand the pain and conditions. Pregnancy will not be corelated with this particular conditions.
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Yesterday night I slept and today morning I woke up with my right foot upper side with pain. I am suffering with severe pain it is caused by the nerve. What should I do for it? Please suggest as soon as possible.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yesterday night I slept and today morning I woke up with my right foot upper side with pain. I am suffering with seve...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I was doing workout in gym suddenly I got jerk at my back I can't even move now what to do?

BPTh/BPT
Physiotherapist, Kolkata
I was doing workout in gym suddenly I got jerk at my back I can't even move now what to do?
X Ray of that area is vvv important Rest Cold compress IFT and us therapy x 20 days Good lumbo sacral corset use Avoid sit on floor No gardi sofa revolving chair Not sit on floor Use choamote.
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For the past three days, without any injury, I have developed pain on my left hand's wrist and I am feeling numbness and weaknesses in my said hand. I apprehending is that a sign of arthritis.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
For the past three days, without any injury, I have developed pain on my left hand's wrist and I am feeling numbness ...
You should take acupressure treatment and take biochemic kali phos 12x + mag phos12x..4 tab each thrice a day with warm water and take it 5 days and inform u private online.
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3 Exercise Techniques in Ankylosing Spondylitis

MPT, BPT
Physiotherapist, Noida
3 Exercise Techniques in Ankylosing Spondylitis

A typical forty-minute group hydrotherapy session may include:·        

  • A warming up with some cardiovascular content·        
  • Mobilizing exercises against the side of the pool·        
  • Fun and games·        
  • Strengthening exercises in supine and prone·        
  • Trunk and leg stretches·        
  • A cooling down with neck exercises, breathing exercises and relaxation. 

A.HYDROTHERAPY 

Hydrotherapy is an effective way of treating AS as it provides heat whilst

encouraging exercise. 

The warmth of water can relieve pain and muscle pain and

muscle spasm and promote relaxation. Dry-land exercises are most effective

directly after hydrotherapy.  

B.CARDIOVASCULAR FITNESS, STAMINA AND MUSCLE ENDURANCE

Physical fitness can be improved by cardiovascular exercise that increases the muscle strength and endurance as well as exercising the heart and lungs.This form of exercise can improve stamina, and enables people to pursue their work and hobbies with greater ease.Circuits in the gym should include a variety of strengthening and stretching exercises interspersed with low-impact cardio-vascular exercises such as the rowing machine and static bike. High-impact activities such as jogging and step-ups can aggravate the weight-bearing joints. Low-impact cardiovascular activities such as swimming, aquarobics, cycling and walking increase stamina and muscle endurance without aggravating the joints.

Cardiovascular exercise can also be undertaken in the hydrotherapy pool.Contact sports such as rugby and football are best avoided as the joints can be aggravated and a fused spine can be at risk from contact with other players.With increased respiratory excursion, cardiovascular exercise helps to mobilize the thoracic joints and maintain or improve chest expansion and vital capacity.Regular cardiovascular exercise has other benefits, including body weight reduction, and protection from heart disease and diabetes. It also can improve sleep, relaxation and well being. 

C.WARMING UP

Keep the neck and shoulders under water as much as possible by standing in the correct depth of water. If necessary, bend knees and hips. The faster the movement is performed, the more the turbulence and therefore the greater the resistance. 

Count out loud and perform the activity at least 10 times to increase the CV content and respiratory excursion still further.

1.      Walk with big strides forwards, backwards or sideways around the edge of the pool. Exaggerate the arm swing and trunk movements. Change direction quickly into the turbulence created.

2.      Clasp the hands together under the water straight out in front and swish the arms as far round as possible to right and left.

3.      Bend the right knee and reach down to the outside of the right heel with the right hand. Repeat to other side.

4.      Hop, touching the right elbow to a bent left knee. repeat to the other side.

5.      Lump, punching the right arm forwards and the left leg backwards. Repeat to the other side.

I work in hospitality industry which requires me to stand and keep walking 9 hours. Because of which I have pain in my leg muscles and joints can you suggest me something to keep away this pain.

MPT, BPT
Physiotherapist, Noida
I work in hospitality industry which requires me to stand and keep walking 9 hours. Because of which I have pain in m...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 65, suffer from diabetes and high bp. Fs is 168 pp is 210. I take triopil 2 and covance 25 daily. For last 5 day I have pain in both arms and my head is very heavy when I get up in the morning. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Considering you age along with medicine you need nutrition, vitamin & mineral therapy to boost your energy & immune system we have some ready to use imported remedy for you. On your confirmation we send you details best wishes.
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