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Dr. Namrata Chavda

Physiotherapist, Rajkot

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Dr. Namrata Chavda Physiotherapist, Rajkot
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namrata Chavda
Dr. Namrata Chavda is one of the best Physiotherapists in Nana Mava Road, Rajkot. She is currently practising at Dr. Namrata Chavda in Nana Mava Road, Rajkot. You can book an instant appointment online with Dr. Namrata Chavda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can view profiles of all Physiotherapists online in Rajkot. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Namrata Chavda

Bh Raj Nagar Nana Mava RoadRajkot Get Directions
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Pain in left leg from ten years>symptoms like sciatica. Start pain from left side of hip to down the left leg. If apply ointment it relief for some time.Took MRI two times. Nerve slightly affected. Give suggestion.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You have to do 1.Spinal exercises 2.Avoid bending 3.Avoid carrying more weight 4avoid bike riding 5.Take some nurovitamin tab / inj

Hi, I am a 17 year old boy. May I know. Why my knee pains. Every evening. Even if I have not got any injury. please reply me. As soon as possible! thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am a 17 year old boy. May I know. Why my knee pains. Every evening. Even if I have not got any injury. please r...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have pain at end of lower back bone part, I have hole in that place and from there something oily thing come out, it pains lot even I can't sit and sleep properly.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain at end of lower back bone part, I have hole in that place and from there something oily thing come out, i...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
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Hi I am 23+ boy from last few months I had lite pain in my leg sometimes but now before few days due to some heavy weight press I start feeling pain in lower back and mainly in right leg when I walk for 1 min I start feeling pain and then I went to x.ray lab and x.ray shows l5 S1 decrease and also little in l3 l4 now please sagest me what to do.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Hi I am 23+ boy from last few months I had lite pain in my leg sometimes but now before few days due to some heavy we...
Hello lybrate-user, Slip disc common at this stage, don't worry just take full rest for 10 days with muscle relaxant medication and once you pain relief you need to start physiotherapy core stabilising exercises. Consult doctor.
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Sir suggest permanent solution of my problem I have pain at all joints and bones because blow job I did not stand or sit even more than five minutes especially pain at lower back Kindly help me sir.

DHMS (Hons.)
Homeopath, Patna
Sir suggest permanent solution of my problem
I have pain at all joints and bones because blow job I did not stand or ...
Hello, Lybrate user, Tk, homoeo medicinesl: @ Rhus toxic 1000-6 pills, weekly. @ Mag. Phos 6x -4 test, thrice. Avoid, junk food, cold intake, alcohol. Report, fortnightly. Tk, care.
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I want to is there any greece (fluid) present in the knees . Or it will be damaged or decrease due to bad habits.

MPT, BPT
Physiotherapist, Noida
I want to is there any greece (fluid) present in the knees . Or it will be damaged or decrease due to bad habits.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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He has not been able to move properly due to some pain in his ass? What should he be doing to get ok?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
He has not been able to move properly due to some pain in his ass? What should he be doing to get ok?
Do Take IFT and laser Therapy for pain relief for 5 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have to pain in my finger last 1 month .i was playing football then my 2 finger have turn back .i do not know what I do now .please tell me .my finger r moving in all direction while I am holding sometime then the finger start pain..

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have to pain in my finger last 1 month .i was playing football then my 2 finger have turn back .i do not know what ...
Your finger pain can be due to various reasons our suggestion would be to do warm water bath to relieve from pain. If the pain doesn't subside please do ice therapy to reduce the inflammation from the finger.
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He feels severe pain in legs back side in the night and from near about 2 months he is feeling that ants are walking here and there on his body and biting in night.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He feels severe pain in legs back side in the night and from near about 2 months he is feeling that ants are walking ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have muscle pain in sciatica nerve in right leg. The pain is not subsiding. Please advise.

BAMS
Ayurveda, Bangalore
I have muscle pain in sciatica nerve in right leg. The pain is not subsiding. Please advise.
Hi, Take tab. Mahavatavidhwamsa Ras 1tab. 2 times a day and apply Pinda Taila to the left and massage for 5-10mins and later five got water fomentation.
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