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Dr. Mrudang Sutaria

BPTh/BPT

Physiotherapist, Rajkot

9 Years Experience  ·  400 at clinic
Dr. Mrudang Sutaria BPTh/BPT Physiotherapist, Rajkot
9 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrudang Sutaria
Dr. Mrudang Sutaria is an experienced Physiotherapist in Ranchhodnagar Society, Rajkot. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Mrudang Sutaria personally at Om Shanti Physiotherapy Clinic in Ranchhodnagar Society, Rajkot. You can book an instant appointment online with Dr. Mrudang Sutaria on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Rajkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - nevada medical college - 2008
Languages spoken
English
Hindi

Location

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Rushi Bhawan, No. 1 Aryanagar Corner, Govind Baug Main Road, Rajkot - 360003Land Mark: Near Pedak Road Bus StopRajkot Get Directions
400 at clinic
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I have a back pain how to get rid of it?

MS - Orthopaedics, MBBS
Orthopedist,
I have a back pain how to get rid of it?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the possible exercises, medication and other remedies. Kindly help me out with influential solution (s).

MS - Orthopaedics
Orthopedist, Mumbai
I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the...
Young girl like you should not have persistent backpain this needs to be investigated by blood reports and xrays if required an mri should be ordered.
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Hi Doctor I having pain in my foot and continuously sleeping, problem in last 2 days, my age 30 and my weight is 68.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor I having pain in my foot and continuously sleeping, problem in last 2 days, my age 30 and my weight is 68.
HI, YOU TAKE ACUPRESSURE TREATMENT, YOU TAKE BIOCHEMIC MAG PHOS3X+CALC PHOS 3X 4TAB EACH THRICE A DAY WITH WARM WATER. YOUR WT. CAN DOWN IT,
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My wife having muscle stiffness problem in bith hand and when do normal house work then also pain. Carried out blood test and neck xray. Esr us bit high and some compress in c3 c4 and c5. One full month went for physiotherapist for treatment but still pain and problem. Pl suggest medicine and treatment to cure this pain.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
If she is having stiffness in fingers of both the hands in the morning after waking up, kindly consult a Rheumatologist ASAP
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I have pain in my backbone last week. Now its paining too much. What should I do?

BAMS
Ayurveda, Ambala
I have pain in my backbone last week. Now its paining too much. What should I do?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have back pain about 3-4 years.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain about 3-4 years.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My dad undergone mitral valve replacement surgery before 5 months.He is taking acitrom 3mg.Since before a month his both knees were swelling and severe pain.We consulted ortho doctors.Still he has some pain in both knees.What should to do?

Physiotherapist,
Hello what did orthopaedic said about his knee condition? Keep working on his knee muscle strengthening exercises.
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I am 66 years old male and have pain in leg joints. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am 66 years old male and have pain in leg joints. What should I do?
Take glucosamine and vit d3 weekly I think that will surely help do exercise no. Squatting no indian toilet.
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I am suffering from a pain in the inner side of the knee, due to what my physician tells me is a ligament tear during exercise. Pain is not lessening inspite of ice pack application since last ten days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are around 51 years of age, and pain is towards inner knee aspect. Anyway is it possible for you to send me a clinical picture of your knee and an x ray if you have already done it? also tell me whether there is any associated swelling, skin redness or local warmth over the skin? what medicines do you generally take for other conditions? my advice to you till the time I can see your investigations and image is - continue with ice packs - limb elevation at night - if possible, use a brace for mobilization - take an anti-inflammatory medication for 5-7 days as per your body's suitability please let me know with image and x rays. Do not hesitate to contact me if you need any further assistance.
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I am 28 years and I have back pain from many dayd. My work nature is sitting on the chair maximum so this problem occurring. Tell me how can I solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years and I have back pain from many dayd. My work nature is sitting on the chair maximum so this problem occ...
Use a soft pillow for back support ana avoid long sitting do stretching exercise and heat fermentation twice a day.
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My muscles behind knees are paining. Three years back I met with an accident in which I got ligaments around knee teared and I had operation on it. So is there any connection between these two. Any advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My muscles behind knees are paining. Three years back I met with an accident in which I got ligaments around knee tea...
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Orthotrue 1tab. (from mankind) od x 10 days make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, contact me again.
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I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't work. I've keen pain too it occurs irregularly. What should I do?

Md ayurveda
Ayurveda, Bangalore
I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't ...
Hello lybrate user, - sleep is the basic need of the body equal to food. - better to start your sleep before 12am - do foot massage with brahmi oil daily before bed - have always healthy home food and freshly prepared food - apply ksheerabala taila to the head and take bath - drink more of water thank you.
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I'm having a pain in my back from last 10 days, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I'm having a pain in my back from last 10 days, what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I feel pain in my right hand and swelling in joint. reason is hard work jim. What should I do,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel pain in my right hand and swelling in joint. reason is hard work jim. What should I do,
Do rest from gym and do ice and hot pack alternative for 20 minutes if it work then ok otherwise tk ultrasonic therapy for few days. Avoid strain.
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Hello dr Three years back I fell down from stairs and from that time I have pain in my right leg. From hip to feet. If I am working there is no problem but when its my rest time and I go to bed leg start paining, I feel like something is pinching or its like jurking can you suggest me something ?

MBBS, MS - Orthopaedics
Orthopedist, Jamnagar
A clinical examination is a must in your case I feel you have post traumatic fibrositic trigger spots at the back which need to be infiltrated by Inj LAHC Meanwhile you can take inj vitneurin IM daily one for 10 days
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Sir, my left hand first finger & thumb exactly in the center front side getting pain where as no injury or other defects. The pain also get off automatically after some time. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I have legs pain for 5days what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My mother is suffring from joint pain. Please give me advise for pain relief.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
If overweight try reducing by regular walk, diet control, change in lifestyle etc anyhow try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evening to bring down the pain. Report after 5 days.
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Hello. I am getting pain in my hands frm neck shoulder to palm on both hands and getting pain in both legs. Feeling head heavy and getting pain in head also and neck also heavy. During night time its more. Plzzz guve me some hint why its hapng.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello.
I am getting pain in my hands frm neck shoulder to palm on both hands and getting pain in both legs. Feeling h...
HI, YOU TAKE ACUPRESSURE THERAPY . TAKE BIOCHEMIC CALC.PHOS 12X+ KALI MUR 3X+ NAT SULPH 3X +SILLICIA 12X 4TAB EACH THRICE A DAY WITH WARM WATER..
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Hello i am 73 year old some time thumb and finger of my both hand stiff with slight pain when I bent up the finger it will ok what to do ?

BPTh/BPT
Physiotherapist, Mumbai
Hi take hot water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand.
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