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Dr. Milan Pandya

MBBS

General Physician, Rajkot

5 Years Experience  ·  0 at clinic  ·  ₹100 online
Dr. Milan Pandya MBBS General Physician, Rajkot
5 Years Experience  ·  0 at clinic  ·  ₹100 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Milan Pandya
He has over 5 years of experience as a General Physician. He is a MBBS . Book an appointment online with Dr. Milan Pandya on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Rajkot. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Zhengzhou University - China - 2012
Languages spoken
English
Hindi

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Nanamauva UHCRajkot Get Directions
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I am 34 years old and have acidity and constipation for last 15 years what should I do? Sir please Give me permanent solution. Awaiting your valuable reply.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 34 years old and have acidity and constipation for last 15 years what should I do? Sir please Give me permanent ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 55 years of age. Recently diabetic detected for me. How I can reverse diabetes.?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am 55 years of age. Recently diabetic detected for me. How I can reverse diabetes.?
Unfortunately, you cannot reverse or cure diabetes. But with the right knowledge and awareness, you can control it and lead a full, happy & fruitful life.
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During intercourse can we use coconut oil on penis so that I can insert penis smoothly into vagina. Is there any disadvantages or healthy issues using coconut oil.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
During intercourse can we use coconut oil on penis so that I can insert penis smoothly into vagina. Is there any disa...
Dear Lybrate user. There is nothing unhealthy about using pure coconut oil as lubrication while having penetrative sex. But before using any lubricants, you should explore the possibility of having at least 10 minutes foreplay. Take care.
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My age is 20. I use to masturbate a lot. Now I am having a erectile problem. What should I do?

MD - Internal Medicine
General Physician, Bangalore
Hi it needs evaluation for the cause of erectile dysfunction. I advise you to get serum testosterone, serum prolactin and scrotal ultrasound scan.
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I have fever before 10 days. what to do as it comes & goes?

BHMS
Homeopath,
I have fever before 10 days. what to do as it comes & goes?
Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details or else you need to undergo a blood test.
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How to keep mind calm, during my exams or other big time, I feel my full body with alot of sweat.

MBBS
General Physician, Cuttack
Go for regular exercise,play some games.Practice yoga,meditation and deep breathing exercise to calm your mind and relieve stress. Take out some time for watching Tv or reading news paper etc.Avoid late night
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My girlfriend had MC on 5.4. 16 in morning than I had unprotected sex with her than. At evening she had small flow of MC. Is she will pregnant help me give me answer. I had given her unwanted 72at that night.

MS, MBBS
Gynaecologist, Delhi
Chances are very less but wait for the next periods if they are not in time get urine pregnancy test done.
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I am 20 years old and I have leg pain since 1 month and I am having a severe headache tried multiple home remedies, but didn't work, please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I have leg pain since 1 month and I am having a severe headache tried multiple home remedies, b...
Headache a check up must by physician and for leg pain muscle relaxant and stretching exercise for you.
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He is very prone to cough and cold. Even a rainy day can cause a cough. For almost a year he has got little cough n cold. Suggest some method how it can be cure permanently.

MBBS
General Physician, Mumbai
He is very prone to cough and cold. Even a rainy day can cause a cough. For almost a year he has got little cough n c...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and we need to improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have energetic problem. Now am in saudi arabia. When I back to india am suffered cold and allergy. But not in saudi climate. What is the reason?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
That depends upon climate in india or saudi. It's possible that you may be feeling well in clear and hot climate. And you may catch cold due to dust allergy. Here the climate is also variable, some times humid that may cause cold and allergy. So take proper care to prevent the allergy. Cover your nose while going in dusty are. Eat plenty of orange lemon guava and amla, all very rich source of vitamins that provide us immunity.
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My mother has problem of high b. P and diabetes. And she suffers from urine infection very frequently. One year ago she was admitted to hospital due to fluctuations in T. L. C. Now she remains very inattentive nd unaware about the things happening. We have to shake her or speak loudly to make her listen. What is the problem with her.

MBBS
General Physician, Mumbai
My mother has problem of high b. P and diabetes. And she suffers from urine infection very frequently. One year ago s...
You need to maintain a record of sugar levels with glucometer and bp readings before breakfast, before lunch and before dinner and also would like to check her vital parameters of the body.
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Sir I have masturbated between the age of 16 to 27 till now so my penis is bend towards left and also so weak. Still am not married please give me helpful suggestion sir.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I have masturbated between the age of 16 to 27 till now so my penis is bend towards left and also so weak. Still ...
Stop mastribation and that massage oil is available for that during teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more for any querries ask privetly for treatment medicenes are ashwagandha cap 2 times a day and tab-chitrrakadivati 2 times a day fore more treatment and complete treatment consult.
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I am suffering from severe pains and fever since two to three days. Please provide answers.

MBBS
General Physician, Cuttack
I am suffering from severe pains and fever since two to three days. Please provide answers.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I have headache from last 3 mnths. I am 19 yrs old. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have headache from last 3 mnths. I am 19 yrs old.
What should I do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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What to do when he has always suffering with cold.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am suffering from dry cough for the last 2 weeks. I had chest pain whenever I was hard cough. So can you suggest me what can I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using black peppercorns, sugar candy and liquorice powder: 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day This is very helpful for you.
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HEALTHY EATING...

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
HEALTHY EATING...

Ayurveda includes ahara (food) as one of the trayopasthambha, one of the three pillars to keep the body healthy. The term ahara stands for the healthy eating habits. The disciplined eating habit will nourishes and keep a person healthy, on the other hand undisciplined eating habit can lead to serious health issues.
Virudhahara (incompatible food) is the main output arising from the undisciplined eating habit.
It can be consider as one of the major thread for the new age diseases.

 - Viruddha (incompatibility)
What is viruddha?
Those substances which cause the imbalance of doshas in the body but do not expel them out are known as viruddha and so they remain antagonistic to the dhatus. When foods with different qualities, heating or cooling properties and different post digestive effect are combined in one meal they suppress the digestive fire (agni) and lead to accumulation of toxins in our body.

Bad effect of viruddha:
The use of viruddha food will produce boils, swelling, toxicity, abscess, tumors, cancer, weakness, loss of vigor loss of strength, loss of memory, loss of sense perception and intellect. Also causes fever, hemorrhagic disorder, skin diseases, diabetes etc.

Solution:
Avoiding the incompatible food combination from the food habit is the first line to prevent the bad effect arising from virudhahara. If a person already in the habit of taking foods which is incompatible, advised to reduce the quantity of such foods gradually from the diet rather than stopping it suddenly. Ayurveda explains the panchakarma (5 purificatory therapy - vamanam, virechanam, vasthi, nasyam and raktha mokshanam) as a real solution to expel out the toxins accumulated in the body.

 - Viruddha ahara (incompatible food)
By combination:
Milk with fish, horse gram, black gram, salt, sour things, bananas, meat, melons, curd, bread containing yeast, cherries
Meat of aquatic animals with honey, jaggery, sesame, milk, black gram, raddish, germinated grains
Lakucha with curd, jaggery, honey, ghee
Banana with curd, buttermilk, fish, meat, melons, curd, sour fruits, bread containing yeast, cherries
Leafy vegetables with butter
Melons with dairy, eggs, fried food, grains, starches, cheese
Equal quantity of honey and ghee
Equal quantity of honey and water
Beans with fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs with fruit (especially melons), beans, cheese, fish, milk, meat, yogurt
Hot drinks with mangos, cheese, fish, meat, starch, yogurt
Lemon with cucumbers, milk, tomatoes, yogurt
Potato with melon, cucumber, dairy products
Radish with bananas, raisins, milk
Tapioca with fruit, especially banana, mango, beans, raisins, jiggery
Yogurt with fruit, cheese, eggs, fish, hot drinks, meat, milk, potato
Chilies are incompatible with, yogurt, milk, melon, cucumber
Yogurt is incompatible with milk, sour fruits, melons, hot drinks, meat, fish, mangos, cheese
Mangos are incompatible with yogurt, cheese, cucumbers
Corn is incompatible with dates, raisins, bananas

By preparation:
Pigeon meat prepared in mustard oil, honey after heating
By activity:
Drink hot water immediately after honey intake, cold water immediately after ghee intake, immediate exposure of extreme hot to cold and vice versa, cold drinks put down the digestive fire especially when taken with the meals, intake of milk when the body is heat, intake of food immediately after physical work

 - Ayurveda offers some advice concerning eating habits:
There should be at least 6-hours interval between the meals.
Do not drink water one hour before and one hour after eating. It is advisable to have like warm water along with the meal.
Do not eat many items in one meal.
Eat according to your own digestive capacity.
Do not mix fruits with your meal. Substitute one of the meals with fruits or eat them between the meals.
There should be at least 4 hours between the last meal and going to bed.
Sleeping in day time especially immediately after a meal is harmful.
A short walk after a meal helps digestion.
Do not eat when you are worried or depressed.
Do not eat if you are not hungry.
Eat in a clean and pleasant environment.
Do not read a newspaper or watch the tv while eating
Do not eat too fast or too slow

 - Taste and food: according to ayurveda there are six basic tastes: sweet, sour, salty, pungent, bitter and astringent. They are composed of the five principal elements.
1) water and earth - sweet taste.
2) earth and fire - sour taste.
3) water and fire - salty taste.
4) fire and air - pungent taste.
5) air and ether - bitter taste.
6) air and earth - astringent taste.

Tastes not only influence digestion, but they also have a profound influence on our doshas. A basic principle in ayurveda is similar increases similar.

1) sweet taste is composed of water and earth element. It increases kapha dosha which is composed of the same elements, but reduces vata and pitta dosha. Sweet foods are bread, rice, milk, sugar and most of the fruits. They are necessary for every constitutional type, but in excess they increase kapha and lead to overweight, increase of the mucus secretion in the nose and sinuses, increase of the mucus in the lungs, create e feeling of
Heaviness, laziness and causes diabetes.

2) sour taste is composed of the elements fire and earth. Sour foods are mostly beneficial for vata dosha. Small quantity may be used by kapha and a very small by pitta dosha. Sour foods are citrus fruits, yogurt, vinegar, cheese, all foods produced by fermentation. Used in moderation they stimulate appetite and salivation, improve digestion and refresh one's mind. Used in excess they cause thirst, burning sensation, indigestion and may help progression of different diseases.

3) salty foods are used in small quantities by all types, but are mostly beneficial for vata and increase pitta and kapha. Salty foods are sea salt, rock salt, kelp. Salty taste has laxative effect, reduces spasms in the colon, supports the electrolyte balance, stimulates salivation, improves the taste of foods and helps digestion and elimination. Used in excess it may disturb the balance of pitta and kapha. It causes hypertension, deterioration of heart conditions, skin diseases and causes early formation of wrinkles.

4) pungent taste is mostly beneficial for kapha, may be used in small amounts by vata and in very small quantity by pitta dosha. Pungent foods are many varieties of peppers, onion, radishes, garlic and ginger. They improve digestion, clean the sinuses, stimulate nasal and eye secretion. Excessive use may cause burning sensation, thirst, ulcer, skin diseases, diarrhea and insomnia.

5) bitter taste is good for all doshas in small quantities. It is mostly beneficial for pitta dosha. Bitter foods are coffee, aloe, curcuma, salads. Bitter improves the taste of foods in combination with other tastes. It is considered antitoxic. It cleans the body and the liver from toxins. It relieves the burning sensations and itching in skin diseases, reduces the fever and improves digestion. It has a drying potency and causes reduction of the adipose tissue. Excessive use is not recommendable. It causes dryness of the skin, weight reduction and sexual disturbances.

6) astringent taste should be used in pharmaceutical quantities. It may be used by all doshas in small amounts, but pitta and kapha a little bit more than vata dosha. Astringent are pomegranates, beans, cherries and foods rich of tannins. Astringent is constricting, reduces secretions, helps wound healing and reduces bleeding. Excessive use may cause
Dryness in throat and mouth, constipation, gas, weight loss.

 - Advise according to dosha
People with vata dominant constitution should avoid bitter, pungent and astringent foods. Good for them are sweet, salty and sour foods. Light, dry and cold foods are not recommendable. It is good if everything is cooked, warm, with oil because vata dosha is light and dry.
People with pita dominant constitution should avoid sour, salty and pungent foods like citrus fruits and pickles. Beneficial for them are sweet, bitter and astringent foods. They must not be warm and with a lot of oil, but only with a small amount of sunflower oil or ghee.
People with kapha dominant constitution should avoid sweet, sour and salty foods. Beneficial for them are bitter, pungent and astringent foods. They have to be warm, with only a small amount of oil, mainly sunflower or corn oil.
We hope that this article will improve your eating style and health too.

Keep enjoy healthy eating:)

1 person found this helpful

I get cold during rainy season what should I do to prevent this? Any precautions you would like to suggest?

MBBS
General Physician, Delhi
Start taking tablet levocetrizine every night once you get started wd this cold and get yourself screened up for allergy and asthma
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Hi! my friend is a little chubby. She had protected sex with her bf. She's having her regular periods as on her regular date. But she she feels her stomach size is increasing. Is there a bad news?

BHMS
Homeopath, Bahadurgarh
Hi! my friend is a little chubby. She had protected sex with her bf. She's having her regular periods as on her regul...
No there is no bad news ask her to have some diet plan she is getting overweight - if she have protected sex than there should be no sigh of pregnancy.
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