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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Teeth Cleaning (Scaling) Procedure
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Many of us were taught how to properly brush our teeth when we were still young kids.
And, admit it or not, most of us are stuck with the same brushing method into adulthood.
Sadly, many of us also learned the improper way of brushing.
Indeed, even though we are taught the proper brushing technique, we may not often stick to it.
Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.
So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?
The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.
Brush your teeth at least two times per day.
Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.
Use an extra-soft or soft-bristled toothbrush.
By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.
Brush your teeth for at least two minutes.
Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.
Do not brush your teeth more than 3 times per day.
Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.
Electric toothbrushes are good alternative to manual toothbrushes.
These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.
Have a standard routine for brushing
It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.
For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.
As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.
Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups.
Mera ek daat (teeth) bich me se hole ho gya, me uss teeth ko fill karna chahta hu, kitna fees parega?
See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror.
I am 27 years old. I just wanted to ask the question about how to reduce belly fat and how to whiten the teeth.
Proper nutrition is necessary for healthy teeth and gums. Eating a well-balanced diet gives gum tissues and teeth the important nutrients and minerals needed to stay strong and resist infections. Soft, sticky foods tend to remain on the grooves and between teeth
As and sweets, limit their intake (especially between meals).
When you do snack, choose nutritious foods such as cheese and dry crackers, vegetables, natural yogurt or fresh fruit.Choose plain milk instead of flavoured milk.
Use fluoride toothpaste at least twice a day especially before you go to sleep at night.(but avoid using with boring water) -
Use floss to clean between your teeth.
I have got gum problem from last 2 days, the gums behind my lower tooths have come below the point where it should be (the point where gum attaches with the teeth). It's looking me like it's swollen. Also, my bottom 3 teeth always feel like I have eaten lemon. It was paining a lot initially, so I took some pain killer, started using sensodine and using Smyle gel (used for ulcer). My pain has stopped now and I'm feeling better than before. I have stopped taking pain killers but still using Smyle gel. Now, a smaller portion at the front part of bottom teeth gum appears red swollen but it's not paining a lot. Shall I consult a dentist or this can be cured by some medicine. If can be cured by medicine than which one to take. Thanks.
Homeopathy for bad breath
Bad breath is caused by problems of the teeth or gums or indigestion or chronic respiratory diseases. The cause should be sought and treated very fast as it is a real problem with many people. With properly matching the symptoms homeopathy address the causes of bad breath.