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Dr. Jaydeep Patel

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rajkot

5 Years Experience  ·  10 at clinic
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Dr. Jaydeep Patel Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rajkot
5 Years Experience  ·  10 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jaydeep Patel
Dr. Jaydeep Patel is an experienced Ayurveda in Ambika Township, Rajkot. He has been a successful Ayurveda for the last 5 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Shree Bhagwati HEalth in Ambika Township, Rajkot. Book an appointment online with Dr. Jaydeep Patel and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Rajkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - g.j. PAtel - 2012
Languages spoken
English
Hindi

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Shree Bhagwati HEalth

1 Main BuildingRajkot Get Directions
10 at clinic
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7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

22 people found this helpful

As you said some demerits in dry fruits. A person who is having diabetes consume such fruits, and if so what are they. Is dry fruits can really helpful for such people.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
As you said some demerits in dry fruits. A person who is having diabetes consume such fruits, and if so what are they...
You can take them as they are healthy, but make sure to consume them in their natural form & not processed. Fried, coated or salted.
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I have a problem with pimples after it pops out automatically the scars remain how to get rid of it.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have a problem with pimples after it pops out automatically the scars remain how to get rid of it.
Hello Mr. Lybrate-user, you can go for chemical peeling for scar removal by consulting your nearest dermatologist.
2 people found this helpful
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I am having pain on my right knee. The pain is persistent in nature and it came into effect while I am playing badminton. I usually play a lot but have not experienced such pain earlier.

B.A.M.S.
Ayurveda,
I am having pain on my right knee. The pain is persistent in nature and it came into effect while I am playing badmin...
Hi lybrate-user, if pain is during playing only then take rest for 3 weeks start puree ghee 1 tsf slightly lukewarm it add 1/ 2 tsf haldi powder in it and consume it slowly have drumsticks soup three times week to reapair your ligament have edible gum water alternate day for 4 weeks start tb. Calcimax 500 mg 1-0- 1 after food painaway oil for local application thanks,
1 person found this helpful
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Now a days i'm become too fat. And lazy too. And I work for this very hardly. Them also it doesn't work. So what I have to do for this.

BHMS
Homeopath, Raebareli
Now a days i'm become too fat. And lazy too. And I work for this very hardly. Them also it doesn't work. So what I ha...
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
4 people found this helpful
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My husband is having migraine from past 1 month he is taking tablets please tell me how many months it will take to cure completely? Or should he take tablet life long for migraine?

MBBS
General Physician, Hyderabad
Migraine headaches do not stay continuously. They come and go. As they can occur any time there is only one thing that you can do is note down the how frequent migraine attacks happen, after what activity does he get these migraines, how long it lasts, which part of your head hurts, does anyone in family have similar trouble, Does bright light/loud sound/ lack of sleep bring headache, what medications help him and does he have an aura before he gets migraine. Aura is basically sensitivity to light ,sound and also nausea. Some people have aura before they get migraine and some do not. Its better to keep note of these above question and follow up with a doctor. If the frequency increases to more than two days in a week you should see a physician. When he has migraine try to sit in a dim light room with no noise. Usually the first treatment option is over the counter pain killers. But if you are having headache very often then I recommend a doctors visit. Hope this helps.
1 person found this helpful
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Hi I'm a male my my face skin has become dark and black roaming in the sun and like tht also I want my face skin to look fairer and clear glowing skin I want to look fairer and get fairer skin please help me wat should I do or wat Should I apply for my skin to look and get fairer skin fast please help me out with this plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm a male my my face skin has become dark and black roaming in the sun and like tht also I want my face skin to l...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two.
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I have 2 fibroids (size 2.5 cm and 1.5 cm)so I wanna to ask is there any possibility of get rid off dis problem by doing yoga.

BHMS
Homeopath, Gurgaon
Yoga can improve your stamina and make your musculature strong but when it comes to reducing the size of fibroid then homeopathic med along with yoga show very good result.
1 person found this helpful
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My hair was losing day by day,what is the precaution for the problem please tell me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair was losing day by day,what is the precaution for the problem please tell me?
Take calcarea carb 200 single dose in a morning. After 2 days lycopodium 30 single dose in a moring / after 7 days repeat lyco 30 single dose. You prob will be over after 3 weeks.
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What are the precautions methods for asthma and vising trouble and also what methods to recover from it please answer this question.

MBBS
General Physician, Mumbai
In acute stage take nebulisation with asthalin respules and few tips- For auto immune deficiency-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I had fissure from last 2 years, but I had taken medicines, that time cured, now from last 3 days started, my age 31 years, I have pain during toilet due to fissure, what's solution for pain.

MBBS, MS - General Surgery
General Surgeon, Bangalore
I had fissure from last 2 years, but I had taken medicines, that time cured, now from last 3 days started, my age 31 ...
Hi lybrate-user Take stool softeners and apply lignocaine jelly. And if you have bleeding ul have to go for surgery.
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Sir I have a habit of chewing tobacco twice a day but I am taking psychiatric medicines. Will it affect my health? Will it lead to complications. Thing is I feel relief of anxiety due to some tobacco in my mouth. Is it OK? please give an advice on it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have a habit of chewing tobacco twice a day but I am taking psychiatric medicines. Will it affect my health? Wi...
Dear lybrate user. I can understand. Chewing tobaccomcan cause mouth and throat cancer. Please quit the habit. Though it may not interfere with anxiety medicines, it is not good for your overall health. Take care.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishata 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am diabetic can l have have one teaspoon of honey with black lemon tea in morning my diabetes is under control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am diabetic can l have have one teaspoon of honey with black lemon tea in morning my diabetes is under control.
Hello. Yes you can have if the honey is pure. As per ayurveda honey can be used by a diabetic patient.
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I have back bone pain I am doing many exercises I want tips for food many other Case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain I am doing many exercises I want tips for food many other Case.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I got accident last month. Hip dislocated and they placed a plate in hip. And doctor said it' s getting late to walk because of my weight, now my weight is 86. 9 I want to reduce my weight. So please give me some suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diet control. No sugar in tea, coffee, milk etc. No sweets you should do non weight bearing yoga exercises.
3 people found this helpful
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Hair falling continuously and some places the pores was blocked and there hair was not generating please help me.

M.D. homoeopathy, BHMS
Homeopath, Noida
Hair falling continuously and some places the pores was blocked and there hair was not generating please help me.
Hair fall may happen due to genetic or nutritional deficiency. Incorporate more fresh fruits and salads in your diet. Have proper meals. Mix jaborandi mother tincture, arnica mother tincture and calendula mother tincture in your hair oil. 5 drops of each. Also take adel no 9, twice a day with five phos 6x, 2 tablets 2times a day. Give followup after 15 days.
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On my face block spots like moles. Lot of black spots arranged. When journey on sunset raising the black (mango) spots. On my face nearly 25 to 30 black spots are there. And before days my skin clr is white but skin turns black. So please give me for best suggestion.

BHMS
Homeopath, Faridabad
On my face block spots like moles. Lot of black spots arranged. When journey on sunset raising the black (mango) spot...
Hello, take Blood purifier R 60 , 20 drops with water twice daily. Thuja 30 Ch , 3 drops , once daily. Revert me after 3 weeks.
1 person found this helpful
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I am suffering from typhoid last week and I feels week health now. What is my healthy diet as I am non-veg.

MBBS
General Physician, Chandigarh
You will have to avoid red meats and fried spicy food eat more soft digestible diet till you recover completely
1 person found this helpful
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