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Dr. Hitesh G Doshi  - Ayurveda, Rajkot

Dr. Hitesh G Doshi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Rajkot

27 Years Experience
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Dr. Hitesh G Doshi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Rajkot
27 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hitesh G Doshi
Dr. Hitesh G Doshi is one of the best Ayurvedas in Gandhigram, Rajkot. He has over 27 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Hitesh G Doshi personally at Dr. Doshi Clinic in Gandhigram, Rajkot. Save your time and book an appointment online with Dr. Hitesh G Doshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Rajkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Vadodara University - 1991
Languages spoken
English
Hindi

Location

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Dr. Doshi Clinic

80, Neminath Society, Gandhigram, Rajkot- Rajkot Get Directions
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I am 16 years old and only 5 feet 2 inches. Please tell me diet, exercises, ways, and supplements and other necessary things to increase height very fast.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am 16 years old and only 5 feet 2 inches. Please tell me diet, exercises, ways, and supplements and other necessary...
Hello lybrate-user, In your case you can try for lean proteins to build-up your growing body parts. As you are in a stage of life in which nutrition diet & physical activity should go hand in hand parallel. If you are a non-veg you can easily take lean chicken, fish and eggs, if you are a vegetarian, than you can go for not only milk and milk products but also soy products (like soy beans, soy milk, soy chaap). Pulses, fruits and water intake is a must in your age. Many a times in school life, with our school-tutions-home schedule, we skip our fruit meals. I suggest you not to skip it, skipping an evening snack for fruit meal is more worthwhile. May be today it appears unnecessary but for the long run in life it is a must, because the way you will build-up your body today will show you the results tomorrow and in future. For exercises go for yogas (best for height increase are ushtra-asana, chakra-asana, dhanur-asana, paschimatta-asana and very familiar 'surya-namaskar'). Stretching and gymnastics, cycling, swimming all are helpful. At this age taking supplements is not a must, try natural things, seasonal fruits and vegetables. All the best for your future. Thank you. Have a nice day!
1 person found this helpful

I am 22 years old. I am having headache since last 2 days. I took oxygen DP one time a day. Please suggest me some good medicine so that I can improve my headache and to sleep properly. Reply as fat as you can. Thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 22 years old. I am having headache since last 2 days. I took oxygen DP one time a day. Please suggest me some go...
Bets medicine for headache is to hydrate your body with loads of water, fluids and electrolytes such as tender coconut water, buttermilk, sugarcane juice, fresh orange juice etc.
1 person found this helpful
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Hello doctor, suggest under eye cream .I have bad dark circles. How to get rid off it?

BHMS
Homeopath, Ludhiana
Hello doctor, suggest under eye cream .I have bad dark circles. How to get rid off it?
hello... for dark circle the best medicine is home remedies.. you can put cucumber slices or potato slices on eyes.. dip cotton swabs in rose water and put it on eyes... massage almond oil around eyes at night time... drink lots of water... for more tips you can consult me online...
2 people found this helpful
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From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there is a pain kinda sensation. please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology For Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), PG Diploma In Clinical Counseling, PG Diploma In Oncology & Haematology (A.M), Ayurveda (I) Certification, Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Certificate Course in Homeopathic Oncology
Alternative Medicine Specialist, Bhubaneswar
From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there i...
Hi, I appreciate you seeking help. Well, its difficult ascertaining what the issue exactly is, without clinically evaluating. I would advise that you meet up your OB/ GYN in person without further delay. As a part of the checkup, he/ she may require to do an USG of breasts/ abdomen or any other diagnostics as would deem appropriate here. Simultaneously, ensure that you have a healthy and balanced diet. Especially, try avoiding hot, spicy, oily, greasy, fatty foods etc all including carbonated beverages and fast foods. Do take care and all the very best.
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How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.

MBBS
General Physician, Mumbai
How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.
For fever take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Dear sir /madam, I am 35 years old 165 cm's height I have 62 kgs weight I want to maintain that weight so what is diet plan and what is a work out plan please answer me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Dear sir /madam, I am 35 years old 165 cm's height I have 62 kgs weight I want to maintain that weight so what is die...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water. For work out you can do 3 times a week of weight training and 2 times any cardio vascular activity.
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I have belly fat and around belly there is also thighs are fat I have to reduce it. Please suggest me.

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
I have belly fat and around belly there is also thighs are fat I have to reduce it. Please suggest me.
For fat reduction start fuming or yoga for 45mints in a day avoid all outside foods, packed foods, fried.
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A person with sugar diabetes whom uses injection n the sugar level always low above 5 what does that mean?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
A person with sugar diabetes whom uses injection n the sugar level always low above 5 what does that mean?
If 5 is hba1c then it mean sugar is well under controll. Cont taking medicine and observe diet and exercise as advised by your doctor.
2 people found this helpful
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I can not sleep properly at night. I am completely disturbed. Suggest me what can I do.

BAMS
Ayurveda, Ambala
I can not sleep properly at night. I am completely disturbed. Suggest me what can I do.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am 37 Male 5 ft 4 inch 87 Kg. Angioplasty right coronary artery done on September 2015. How to reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 37 Male 5 ft 4 inch 87 Kg. Angioplasty right coronary artery done on September 2015. How to reduce my weight.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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