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Dr. Harsha Dekiwadia

Anesthesiologist, Rajkot

Dr. Harsha Dekiwadia Anesthesiologist, Rajkot
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 40 years of experience on Lybrate.com. Find the best Anesthesiologists online in Rajkot. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir I have cracked finger tips having pain and my palm is very hard. Please suggest some ointment for smoothness. Just becoz of pain I can't work. Even it looks very awkward. I applied so many ointments but if no use. please tell something for pain free fingers. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have cracked finger tips having pain and my palm is very hard. Please suggest some ointment for smoothness. Jus...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.

BPTh/BPT
Physiotherapist, Mumbai
Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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She had joint pain. Frm last 10 year. May be suffering from arthritis. And always leg become swollen.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She had joint pain. Frm last 10 year. May be suffering from arthritis. And always leg become swollen.
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Postures for a Fit Spine

The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance. 

A few postures to reap the benefits of a fit spine:

  1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.  
  2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.   
  3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.   
  4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
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I am a 36 year old female. I suffering from knee pain for last 5 or 6 months. Can u suggest me best treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am a 25 year old male and have backache for last 2 months. What should I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am a 25 year old male and have backache for last 2 months. What should I do? please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Have problem with my right shoulder and it happened while playing volleyball. Now it's been a year and still the pain is there.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Have problem with my right shoulder and it happened while playing volleyball. Now it's been a year and still the pain...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. One year is a quite a long time for pain to continue and I would like you to get mri done of your shoulder and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It's create problems to me. Sir/Madam give me solutions?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It'...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
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I am 19½years old.& whenever I starts studying or lower my neck for more then 10-15mins it starts paining at back of neck. Tell me what should I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and keep a proper posture while studying and sleeping and also do neck exercise regularly
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I have lower back pain when sitting for long time and at the time of driving when I sit and go little back a mild pain occur.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lower back pain when sitting for long time and at the time of driving when I sit and go little back a mild pai...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and foot fingers. It has been 20 days now after my fever. I am using hot bottle and vibrator to relieve the pain but no improvement. .I don't have fever except pain in my legs. I am unable to sit properly in bathroom. please suggest some home remedy as I don't want to take medicine.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and f...
this is weakness which always occur after viral fever. kindly have proper diet fluid 3 to 4 liters daily Tab Bcomplex 1 tab for 15days review back Be Healthy Happy
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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My father is facing a problem of involuntary movement of one leg after he gets sleep from last 4 years. He is having a problem of blood pressure also from last 8-10 years due to which he is having medicines. Kindly suggest me what can be done.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father is facing a problem of involuntary movement of one leg after he gets sleep from last 4 years. He is having ...
For his restless legs, you please consult a homoeopath but for his blood pressure you continue to have the regular medicines that he is taking.
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I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I h...
Masturbation is a normal act. It causes no symptoms. Don't worry. It causes no harm. Relax & enjoy life. Concentrate on your studies.
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I am occasionally having a pain in my left leg since the past year. And I think my legs are binding a little bit.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am occasionally having a pain in my left leg since the past year. And I think my legs are binding a little bit.
You must take Mag. Phos 12 x thrice a day four tablets with hot water and vitamin D once a week for one month.
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I have pain in my neck since 1 months. When I take medicine thereafter I feel relax otherwise its continuous. So what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi, take some rest use neck collar sleep without pillow or with thin pillow do some neck exercise if you are not getting cure please inform.
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Hi I am 34 years old from last 1 month I have left back pain and from last 2 days there is pain like ant bite in ear lobe.Please tell.

BHMS
Homeopath, Faridabad
Hi I am 34 years old from last 1 month I have left back pain and from last 2 days there is pain like ant bite in ear ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. For ant-bite: Apply Can notharis ointment over the area 2-3 times a day and orally take Apis Mel. 30/ 3 times a day.
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