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Dr. Vijender Singh Charan

Ayurveda, Bikaner

200 at clinic
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Dr. Vijender Singh Charan Ayurveda, Bikaner
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Bikaner, Rajasthan

Danwantari ayurvedic panchkarma clinicBikaner Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom 50 years has ovarian cancer and the reading of pre ca-125 was 9100 and after 6 chemo it is 150 nw what we have to do? Dr. Said us for surgery? is there any complication comes after surgery or not?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Yes debulking surgery will definitely help to prolong life. Tumour becomes more resectable after chemotherapy.
1 person found this helpful
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I am feeling weakness bhukh ni lgri vomiting jaisa lgra h liver test karwa h maine total 1.30 Direct. 37 Indirect. 93 is it a symptom of jaundice as I am not eating anything as it makes me feel like vomit.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Allahabad
I am feeling weakness bhukh ni lgri vomiting jaisa lgra h liver test karwa h maine total 1.30
Direct. 37
Indirect. 93...
Oh dear, used shikangi, its the combination of, imli ka gooda and cheeni and water, take itd two time, watermelon ,and khurbuza also takes.
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How can I prevent my hairs from getting white and also how can I prevent hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I prevent my hairs from getting white and also how can I prevent hairfall.
For prevention of hair fall and whitening of hair 1alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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She is a asthma patient within twenty years old. Give your suggestions to relief asthma for always.

BHMS
Homeopath, Faridabad
Hello. Asthma is characterized by recurrent episodes of wheezing, shortness of breath, chest tightness, and coughing. Sputum may be produced from the lung by coughing but is often hard to bring up. Management of Asthma: Avoidance of triggers is a key component of improving control and preventing attacks. The most common triggers include allergens, smoke (tobacco and other), air pollution, non selective beta-blockers, and sulfite-containing foods.[118][119] Cigarette smoking and second-hand smoke (passive smoke) may reduce the effectiveness of medications such as corticosteroids.[120] Laws that limit smoking decrease the number of people hospitalized for asthma.[121] Dust mite control measures, including air filtration, chemicals to kill mites, vacuuming, mattress covers and others methods had no effect on asthma symptoms.[44] Overall, exercise is beneficial in people with stable asthma. If trigger avoidance is insufficient, the use of medication is recommended. Medication: Homoeopathic medicines can take care of Asthma and can cure it totally! Take Bakson’s Astha-Aid drops/ 1 tsp every 3 hrs. or SOS.
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What should I eat before and after gym workout please suggest foods which are freely available and can energize my body Thnx.

C.S.C, D.C.H, M.B.B.S
General Physician,
What should I eat before and after gym workout please suggest foods which are freely available and can energize my bo...
You should have high protein rich diet like milk eggs, sprouted pulses, meat etc. Do not consume any sort of supplements.
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I am aged 60 type 2 diabetic and underwent CABG in 2003. I have a problem of erectile dysfunction can I use tadafil 20 or any other tablet you can suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 60 type 2 diabetic and underwent CABG in 2003. I have a problem of erectile dysfunction can I use tadafil 2...
Hello, It is better to take your cardiologist's opinion before taking the drug mentioned, as it has certain effect on heart. Thanks.
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Hey doctor now a days we are experiencing allot of heat due to summer. And I too feels the same. I just feel a heat sensation in my stomach. And pimples are pooping out of my cheeks. Can you suggest me any diet to avoid both of these two problems.

MBBS
General Physician, Delhi
Hey doctor now a days we are experiencing allot of heat due to summer. And I too feels the same. I just feel a heat s...
Hi, as in summers it is very normal, but best if you hydrate yourself adequately, avoid oily food, to get relief of these problems.
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My aunty is fatty. Mainly on hip area (waist. She's just 19 years old only. Also entire family seems like tat. So heard about a online product named" apple vinegar cider. Is there any problem on having this by my aunty (girl-19 rs old now and also on future? Is it good to loose weight? Saw various +v reviews and so I am forced to ask you sir about this. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My aunty is fatty. Mainly on hip area (waist. She's just 19 years old only. Also entire family seems like tat. So hea...
Apple cider vinegar is safe but it alone will not reduce weight. You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal exercise. Step 1 Reduce calorie consumption to prevent gaining more fat. To lose 1 lb. of fat, you need to reduce or burn 3,500 calories. Cut out junk food and monitor portion sizes. Don't restrict your diet too much or you may slow your metabolism. Medline Plus warns that women shouldn't eat less than 1,200 calories a day. Men shouldn't eat fewer than 1,500 calories. Step 2 Burn fat with regular cardiovascular exercise. The American Heart Association recommends at least 30 minutes of exercise five days a week to burn fat and improve heart health. Running, hiking and stair climbing burn calories, as well as firm up the buttocks. But you can perform any exercise that you enjoy and gets your heart rate up to burn fat in the backside. Step 3 Perform butt lifts. Butt lifts are ideal for beginners or people who have bad knees and can't do squats or lunges. Lay on your back with your knees bent and feet flat on the floor. Squeeze your glutes to lift your buttocks off the floor. Release to return to the start position. Perform two sets of 12 to 15 repetitions. To increase resistance, hold a dumbbell, barbell or body bar over your hips. Step 4 Perform reverse extensions on a stability ball. Like butt lifts, reverse extensions target the butt muscles without putting stress on the knees. Lay face down on the ball with your hands and feet on the floor. Shift your weight so that it's supported by your hands. Squeeze your glutes to lift your legs until they are parallel to the floor. Hold your legs together through the range of motion. Lower to the start position repeating two sets of 12 to 15 reps. Step 5 Do squats. The American Council on Exercise reports that squats, along with lunges are the best exercise for firming up the buttocks. Stand with your feet slightly wider than your hips. Bend at the knees, pushing your hips back as if you're going to sit down. Your head and chest are lifted and your knees stay behind your toes. Return to the start position and repeat two sets of 12 to 15 reps. Add more resistance by holding dumbbells, a barbell or body bar, or using resistance bands. Step 6 Take the stairs. Instead of using the elevator or escalator -- always use the stairs to burn fat and tighten the glutes. Things You'll Need • Dumbbells, barbell or body bar • Resistance band • Stability ball REDUCING ARMS SIZE Go for skipping If you think it's irrelevant, then you are wrong. Skipping is the best cardio workout and it's inexpensive as well. It doesn't just help you sweat out the fat from your body, but gives you sleek and tone arms too. "Skipping rope affects arms muscles as you lift your body's weight as well as move your arms in circular motion. This increases the activity in the arms. Count Seconds instead of skipping repetitions to make the process more effective," says a fitness experts. Keep stretching Don't wait for the evening or morning fitness regime and stretch your arms as and when you get time. This will not only keep you active, but also release the tension, "Stretching tones the arm muscles and brings them back in shape. Do it in the office, post meeting or after finishing a report." He suggests these exercises that you can do in your office. - Interlock your fingers behind your head and stretch your arms up. Make sure the elbows are behind your head. Now, bend your waist right for a few seconds and repeat the same on the left. Keep arms stretched and straight. - Hold both your palms together behind the lower spine and interlock the fingers. Stretch both your arms backward so that chest comes forward. This is also beneficial to relieve the back stress. Rotate wrist Wrist rotation affects your shoulders and lower arms which are the plumpest areas. "Hold one to two pounds of dumbbells in each hand and stand up. The gap between your feet should be equal to your shoulder length. Extend both the hands forward and keep them firm. Now, swiftly rotate your wrist upward and inward as far as possible. This will help tone the arm muscles,”. Lift your body up Do you remember how you used to do pull-ups in the park as a kid? You have to just follow the same. Hold a sturdy strong rod that can bear your body weight. Grasp it firmly and pull yourself up the floor. When you go up hold the position for a few seconds and let your arm muscles take all the strain. Do a set of 20 and after a two-minute break, repeat the set. In case, you are doing it for the first time, then, do as many pull-ups as you can, but don't strain yourself. Triceps with one arm Sit on the floor and place your hands almost a foot behind your hips; your fingers should point towards the butt. Your legs and feet should be pressed together, knees bent and feet flat on the floor. Keep your arm straight to raise your hips above the floor. Bend your left elbow only with one arm and lower your butt as close to the floor as possible without actually touching it. Repeat it with right elbow.
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Sir, I would like to ask you that have any side effect of hair transplant and what should be the good age of hair transplant?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Sir,
I would like to ask you that have any side effect of hair transplant and what should be the good age of hair tra...
Dear no side effect. You can go for hair transplantation no particular age for this it's depends on bald head after 20yrs.
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Sir I want to know why the stomach psin is occurs and what to do at home as first aid for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I want to know why the stomach psin is occurs and what to do at home as first aid for relief.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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