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Dr. Lalit Verma

Bachelors of Alternative Medicines and System

Alternative Medicine Specialist, raipur

11 Years Experience  ·  200 at clinic
Dr. Lalit Verma Bachelors of Alternative Medicines and System Alternative Medicine Specialist, raipur
11 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lalit Verma
Dr. Lalit Verma is one of the best Alternative Medicine Specialists in Raipur, Raipur. He has been a successful Alternative Medicine Specialist for the last 11 years. He is a qualified Bachelors of Alternative Medicines and System . You can meet Dr. Lalit Verma personally at Verma Clinic in Raipur, Raipur. Book an appointment online with Dr. Lalit Verma on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Raipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelors of Alternative Medicines and System - Adarsh Medical College, Durg - 2006
Languages spoken
English
Hindi

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Kailash Nagar, Virgaon, Raipurraipur Get Directions
200 at clinic
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I have headache from last 2days most of time it was caused by the high noise, what can I do?

MBBS
General Physician, Cuttack
I have headache from last 2days most of time it was caused by the high noise, what can I do?
It could be due to migraine 1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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Have a fear while going to office. And also have blood pressure. Fear to face any simple matters. I can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have a fear while going to office. And also have blood pressure. Fear to face any simple matters. I can I do.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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I'm getting frequent headache from 5 days. What can I do?

MBBS
General Physician,
I'm getting frequent headache from 5 days. What can I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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What is dengue hemarage, what are the symptoms how it will be cured what are the measure to escape from that disease.

MBBS
General Physician, Mumbai
What is dengue hemarage, what are the symptoms how it will be cured what are the measure to escape from that disease.
When fever with sudden decrease in the platelets occurs there is a tendency to bleed from any site and we can call it as dengue heamorrhagic fever and we have to take symptomatic treatment in a hospital and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I am 30 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS
General Physician, Mumbai
I am 30 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
For headache take tablet paracetamol and we need to check your vital parameters of the body for further guidance
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Faridabad
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Hello, Take homoeopathic medicines - Arnica 200 thrice daily for 10 days, but if you are getting vomiting or fits or unconsciousness or any unusual symptoms, visit a hospital and get MRI or CT scan done Get back to me thereafter.
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Severe pressure headaches, anxiety and, weak legs, balance problems, acid reflux, hyper sensitive, can't get any sleep.

BHMS
Homeopath, Delhi
Severe pressure headaches, anxiety and, weak legs, balance problems, acid reflux, hyper sensitive, can't get any sleep.
Hello Jyoti Singh As per description of diseases given by you...it is migraine and there is gastro-esophageal reflux disease you have...but donot worry i have solution for all of your complaints...homeopathic medication can cure u....u can consult me privately..
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Hello sir, It's generally happens that when the season is changing I suffer from high fever and cold for 2-3 days. Is this a symptom of any disease or it happens to all of the general public. What should i do?

MBBS
General Physician, Kolar
Hello sir, It's generally happens that when the season is changing I suffer from high fever and cold for 2-3 days. Is...
It's quite common to get fever cough and cold typical flu symptoms when weather is changing. If it is resolving by two to three days there is nothing to worry about. But do get good bed rest. Do drink plenty of oral fluids. If any concerning symptoms like very severe body ache or headaches along with fever. Productive cough with thick phlegm etc make sure you consult a physician as it might be due to infection also.
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I am suffering from seere headache

General Physician,
I am suffering from seere headache
check your BP. Check your eye sight by refraction. take crocin pain relief one sos. if not ok consult physician or neurologist.
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I am 27 years old male. I have been suffering from pimples since last 9 years. Now pimples gone but still my face have lot of pimples marks and holes. So my question is how can I cure the pimple marks and want to cover the holes with a smooth skin. My skin type is oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old male. I have been suffering from pimples since last 9 years. Now pimples gone but still my face hav...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have headache.

MD - Internal Medicine, MBBS
Endocrinologist,
I have headache.
take tab. paracetamol for headache. take plenty of water .avoid stress,oily food, there are many causes for headache.to find out causes do few tests cbc,lipid profile, blood sugar.
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What are the symptoms of malaria?

MBBS
General Physician,
What are the symptoms of malaria?
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

MBBS
General Physician,
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
You may have acute conjunctivitis take some antibiotic eye drop like ciprx eye drop three times daily and you have to maintain the eye hygiene by cleaning regularly by cleal water and use sun glasses when you go out.
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I had a severe problem of bad smell from my body, I was asked to test lipid profile and tsh. All these reports are normal but my LDL is 119 where it should be 100 Lipid profile cholesterol total 184.00 Triglycerides 87.00 HDL 40.00 LDL 119.00 VLDL 25.00 NON-HDL 144.00 TSH, ULTRASENSITIVE, SERUM @ CLIA 1.433 TELL ME WHAT SHOULD I DO NOW.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I had a severe problem of bad smell from my body, I was asked to test lipid profile and tsh. All these reports are no...
Dear Don't take medicines for cholesterol. Body will adjust itself. For body odour Take bath with lime juice added in water. Use anyvayurvedic bath soap for 15 days. Clean arm pits, groin with soap and lime juice water. Inform results.
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My friend is having fever from last eight days what should he do? please help me by giving me the answer please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My friend is having fever from last eight days what should he do? please help me by giving me the answer please.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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When I used Onion in food I suffer from the breathing problem. Lots of cough come out from my body. Through cough (khansi). Its due to take onion or something else reason behind it.

LCPS, BAM&S
General Physician, Pune
It could be onions. Stop eating onions. You are having other allergies also. So stop all irritants like onions, garlic, chillies, spices, smoking, alcohol, tobacco (if any), paan, gutkha etc. Eat simple non spicy food. Do yogasans.
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