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Dr. Akansha Sharma

General Physician, Raipur

Dr. Akansha Sharma General Physician, Raipur
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Akansha Sharma
Dr. Akansha Sharma is a trusted General Physician in Shankar Nagar, Raipur. You can meet Dr. Akansha Sharma personally at Care clinic in Shankar Nagar, Raipur. You can book an instant appointment online with Dr. Akansha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Raipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am not sleeping up to 2 in late night n trying to sleep but it's not happening.

BAMS
Ayurveda, Bangalore
I am not sleeping up to 2 in late night n trying to sleep but it's not happening.
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I am suffering with foot corn from 1 month and now it started paining, can you suggest me any medicine or ointment so that it can be cured as soon as possible, please help me please.

MD - Dermatology , Venereology & Leprosy, FRGUHS, MBBS
Dermatologist, Bangalore
I am suffering with foot corn from 1 month and now it started paining, can you suggest me any medicine or ointment so...
Dear lybrate-user, I understand it must be hurting you a lot and your daily activities are hampered. Now first we shud diagnose if its corn or warts. Keep your feet clean and dry, make sure your footwear is soft you can actually buy MCR footwear available in all footwear shops. If you have any back pain or knee pain or your walking style has changed it can cause pressure distribution difference and hence lead to these problems. Few medications are available for regular use and we do simple surgical removal for faster response
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Hello everyone. I am hitting gym at morning and I am taking 5 boiled egg whites with 500ml milk as post workout meal but I am baffled about pre workout meal, currently I am using 2 bananas. Please suggest me a PRE WORKOUT MEAL FOR MAXIMUM MUSCLE GROWTH.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello everyone. I am hitting gym at morning and I am taking 5 boiled egg whites with 500ml milk as post workout meal ...
Hye. Thanks for the query. Plan on eating 30 minutes to two hours before working out, depending the time of workout and on how large a meal you have. This is important because you want the energy from the meal you just ate without it sitting heavy in your stomach while you are working out. A high-carbohydrate, low-fat meal that has a moderate amount of protein is easy to digest and will help you maintain your blood sugar. Examples of a great pre-workout meal include potato/ fruit, an egg whites and a piece or a fruit smoothie or a fruit yoghurt which has just the right amount of carbohydrates and protein.
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I am 30 years old I am suffering from Eye dryness and migraine, so what is the home treatment of this problem.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Migraine treatment involves regular meal timings, adequate sleep and avoidance of stress. Avoid direct exposure to sunlight and loud noise.
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From last few days I haven't able to sleep early and therefore as I sleep late I haven't able to wake up early in the morning. Which is causing too much problem. I does not have any tension or stress. please help me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
From last few days I haven't able to sleep early and therefore as I sleep late I haven't able to wake up early in the...
Hi This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
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What are the reasons of migraine? I m suffering from migraine problems. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *Foods. Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks. *Stress. Stress at work or home can cause migraines. *Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Unusual smells — including perfume, paint thinner, secondhand smoke and others — can trigger migraines in some people. *Physical factors. Intense physical exertion, including sexual activity, may provoke migraines. *Changes in the environment. A change of weather or barometric pressure can prompt a migraine. *Make sure to sleep and eat at regular intervals. *Make sure to sleep at least 7 hours at night. *Avoid fasting. It will increase both Pitta and Vata dosha, worsening migraines. *Do not skip meals. *Early morning walking for 10 minutes in fresh air will help you immensely. *If you get time, go to a nearby Ayurveda center and get massage with Maha Narayana Taila. (once a week). *Or take the oil and do massage yourself once a week and then take bath. *Avoid or restrict green chilli use. You can have cinnamon, cardamom, clove, ginger and pepper. *Do not hear to loud sounds. *Try to control your anger.
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Good Evening Doctor I am male, 33yrs, married. I have a weight of 82kgs and height of 5'6" I have two major concerns with respect to my physical health. First and major is premature ejaculation. It lasts less than a minute. Another question is Erectile Dysfunction. Can you please help?

LCPS, BAM&S
General Physician, Pune
Good Evening Doctor
I am male, 33yrs, married. I have a weight of 82kgs and height of 5'6" I have two major concerns ...
Ed and pe are two sides of the same coin. Please read the health tips where I have covered the topic extensively. Here I can shortly say that ed and pe happen with majority of males, especially in early marriage. It happens because of nervousness and haste in entering. Do more foreplay and spend maximum time with your partner before you begin sex. Arousal of women takes longer time that males. So wait till she is fully aroused. If you do all things slowly, you will have strong and long erection. Satisfaction is there in slow sex, not in haste. Other side is your weight. It is on higher side and it has nothing to do with sex. But in the longer interest of general health, it is better you do walking for 40 minutes every day. Avoiding fried, cheese and cream will help.
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I have suffering from fever last 3 days and nose was blocked and headache also what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have suffering from fever last 3 days and nose was blocked  and headache also what should I do?
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. take dolo 650 mg for fever
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Sir, mujhe neend ki problem ho rhi hai. Sir, meri sirf aankhe band rahti hai or subha uthte hi mujhe lagta hai ki me puri raat ko soya nhi hu. Or nabhi se upper head tak me thakaan mehsus karta hu or head me dard rahti. Baaki SB kuch thik hai.

BAMS
Ayurveda, Ambala
Sir, mujhe neend ki problem ho rhi hai. Sir, meri sirf aankhe band rahti hai or subha uthte hi mujhe lagta hai ki me ...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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If I had sex and I have put my penis once in the girls point is it a chance of having her pregnant? Do we require protective aid to avoid it or its ok to have it?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello If there was no penetration or ejaculation then there is no need to be worried with regards to pregnancy.
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I am 70 yrs old was suffering from cad stents have been placed 5 yrs back since 5 yrs I have been taking medicines such as ecosprin, dilzem, atorvastin, cordorone, cardace etc since last yr my condition is stable a farigal pouch is there in my food pipe near thtoat I want to get steppleing of for that dr says because the madicines has to be stopped for a week it is not advisable but that pouch is giving prob as food part stuck up in that. What I should do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there is no specific treatment for the same but I will advise you certain steps u should follow. May be these can help, drinking water before, during and after meals. Eating small bites of food. Chewing thoroughly before swallowing. Avoid talking while eating. Eat slowly. Walk, stand and sit upright for at least 30 minutes after eating. You can also take a homoeo medicine along with nux vomica 30 ( dr. Reckweg ) 1 drop in 1 spoon fresh water twice daily. Report me after 2 monthss
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Hi. Does anyone here have Cyclothymia? I was diagnosed in Dec and really struggling to manage it. Any support much appreciated please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Cyclothymia a mental state characterized by marked swings of mood between depression and elation; bipolar disorder. Cyclothymia is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Take care.
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I am 31 years old men, I have sperm count problem how I cure from it my count is 11 million.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 31 years old men, I have sperm count problem how I cure from it my count is 11 million.
No problem. Men with sperms count worse than this has become father using their own sperms (as many of my patients). Get check up by doctor and get the underlying cause treated.
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Sir I am a male of 23 years. From 2-3 years back and still now My penis and testicles become like a small baby in normal condition and in erect condition only penis grows upto 4 inch. What I do please help.

BHMS
Homeopath,
Sir I am a male of 23 years. From 2-3 years back and still now My penis and testicles become like a small baby in nor...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Do not fall prey for any such advertisement because the penis would not get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can buy the vacuum operated PENIS DEVELOPER SET from your local medical appliances store or you can get it by ordering for my PENIS DEVELOPER SET & OIL via Lybrate.
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My wife is suffering from severe stomach pain so doctor is suggesting endoscopy can I know what is endoscopy.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife is suffering from severe stomach pain so doctor is suggesting endoscopy can I know what is endoscopy.
Endoscopy is a nonsurgical procedure used to examine a person's digestive tract. Using an endoscope, a flexible tube with a light and camera attached to it, your doctor can view pictures of your digestive tract on a color tv monitor.
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I'm 49 years old man. My Uric acid level was high. Due to that I'm taking" Bencid 500mg" every day for the last 8 years. Prior to that I was taking" Zyloric" I'm suffering it for the last 20 years. For the last 7 years, I'm also suffering uncontrolled night discharge during my sleep. Is there any relation between" Bencid" and night discharge? Is there any solution to get rid of uncontrolled night discharge during sleep?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
no there are not side effect of these medicines causes of your night fall/discharge. how many times it occurs ? pl. tell us..if it is not more than 15 times it is not for thinkable.
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Sir, I have blood sugar. Fasting- 165, pp- 299. Please guide for my better to cure it. Please send me some tips, so we can upgrade myself.

M.B.B.S., D.M.C.H.
General Physician, Alwar
You should take small & frequent meals. Avoid sweets & carbohydrates rich diet. Go for walk & do exercises daily.
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I have one lover I move with oral sex and game of testis with my lover after fee minutes I get serious pain in my stomach please tell whats the region of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have one lover I move with oral sex and game of testis with my lover after fee minutes I get serious pain in my sto...
Shukra dhatu kshay is the reason. Increase shukra dhatu in your own interest. Get'vrushya' herbs from us and take for two months with milk.
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My mom has diabetes from last 2 years. She daily takes medicine named as glycomet gp2 for diabetes. 2 days ago when her blood test is taken, her blood glucose level shown as 340 So my question. Is whether 340 diabetes can be controlled be tablet or is there any need to take insulin injection.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My mom has diabetes from last 2 years.
She daily takes medicine named as glycomet gp2 for diabetes. 2 days ago when h...
Hello, With such values she has to get support grow insulin and medicines. Speak to the endocrinologist, she is likely to need both. Atleast temporarily. A.
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My cousin has become a sex addict. He hasn't done sex yet. He is 20 years older. He watches a lot of porn videos, and told me that he has been masturbating since he was 12 years old. He said that now he also have nightfall 2-3 times a week. He ejaculates sometimes within 2-3 minutes and sometimes after half an hour watching porn.

MBBS
General Physician, Jalgaon
My cousin has become a sex addict. He hasn't done sex yet. He is 20 years older. He watches a lot of porn videos, and...
Please Tell him Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Take Cap stresscom by dabur 1 1 Reconsult after 30 days.
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