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Dr. Ashish Mhatre

BAMS, MD - Ayurveda

Ayurveda, Raigad

12 Years Experience
Dr. Ashish Mhatre BAMS, MD - Ayurveda Ayurveda, Raigad
12 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashish Mhatre
Dr. Ashish Mhatre is an experienced Ayurveda in Utkarshnagar, Raigad. He has been a practicing Ayurveda for 12 years. He has done BAMS, MD - Ayurveda . He is currently associated with Ayush Ayurvedic Clinic & Panchkarma Centre in Utkarshnagar, Raigad. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Mhatre on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Raigad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Maharashtra University of Health Sciences - 2005
MD - Ayurveda - Maharashtra University of Health Sciences - 2009
Languages spoken
English
Hindi

Location

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Ayush Ayurvedic Clinic & Panchkarma Centre

Shop No-1, Ganesh CHS, Patwardhan Road, Near Old-Post Office, Panvel Raigad Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take homoeopathic medicine belladonna 200 2dram pills 4-4-4 after 1/2 hour of meals. Follow up after 15 days. Will change your medicines.
1 person found this helpful
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How to loose weight quickly and in effective way? Please help me . And list the ways what to do and not to do . Please doc's.

BHMS
Homeopath, Faridabad
How to loose weight quickly and in effective way? Please help me . And list the ways what to do and not to do . Pleas...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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Can we (all ladies) do regular exercise during MC periods? Regular exercise means, lower back, abdominal, yoga etc.

BHMS
Homeopath, Howrah
Can we (all ladies) do regular exercise during  MC periods? Regular exercise means, lower back, abdominal, yoga etc.
Yes if you are doing routinely you can continue in normal periods. It is advisable to avoid if any one has heavy bleeding, dismenorhea.
3 people found this helpful
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I am very weak and I want a healthy body and a glowing face so what I have to do for that ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am very weak and I want a healthy body and a glowing face so what I have to do for that ?
Hi , from what you have written, it appears that you have no physical ailment and your weight is also normal for your age and height. It is more to do with your state of mind. 1. Develop positive attitude and make friends with positive thinking boys. 2. Don't keep doubting yourself. 3. Keep busy with your work and studies; maintain your schedule 4. Avoid fast food and eat healthy food. 5 regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 6. Maintain healthy habits and have adequate sleep 7. If you still want some medicine, take alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. This will be available in homeo medical shop.
1 person found this helpful
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I am 22 year old I am feeling uneasy with gastric problem I went to nearby 5 doctors but my problem not solved. I am having this problem from 5 years now my stomach is bloating. Please tell me best medicine or syrup to cure this problem and running may help to cure this problem ha I want to know Waiting for answer sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 22 year old I am feeling uneasy with gastric problem I went to nearby 5 doctors but my problem not solved. I am ...
You need proper cleaning & biopurification with the help of ayurvedic treatment & therapy like virechan & basti. After that controlled diet & some exercise will surely help you. 1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system give feedback in 4 days.
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I have dark skin bcoz I was travelling for my college 5 years after that my skin turned dark from fair what should I do its affecting my personal and professional life?

BHMS
Homeopath, Faridabad
I have dark skin bcoz I was travelling for my college 5 years after that my skin turned dark from fair what should I ...
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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Hello sir I am ankur I am 35 yrs old man n I have suffering from high blood pressure problem so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am ankur I am 35 yrs old man n I have suffering from high blood pressure problem so what should I do.
Homoeopathic medicine BEEPEE AID PLUS Drops ( BAKSON) Drink 20 drops in 20 ml frseh water 3 times daily for 15 days and report me thereafter.
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I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 months, the bleeding is heavy on first 2 days and 3rd days ita very scanty-only that when I wipe with a tissue, I see something. Is it of concern that all of a sudden the length of periods have reduced?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 month...
Hello, the decrease in days of menses can be due to stress induced hormonal imbalances and its quite common especially if one is gaining weight.
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My heart is biting so higher than normal m smoker what is the problem which medicine should I take.

MBBS
General Physician, Mumbai
My heart is biting so higher than normal m smoker what is the problem which medicine should I take.
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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My age is 26 my hair is continually falling and it was also getting white, please help me to protect my hair from falling.

BHMS
Homeopath, Delhi
My age is 26 my hair is continually falling and it was also getting white, please help me to protect my hair from fal...
Hello, you can take the homoeopathic medicine acid phos 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil.
6 people found this helpful
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I am 25 years old, I have a problem that my belly fat increases day by fay, have any solution?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 years old, I have a problem that my belly fat increases day by fay, have any solution?
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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I m 1 9 years old female having dark spot and small holes on my face what should I do?

BHMS
Homeopath, Solan
I m 1 9 years old female having dark spot and small holes on my face what should I do?
Hi,please take homeopathic medicine vario 200 six pills twice a day ,berbaquifolium q 5 drops in few Luke water twice a day .Apply berbaquifolium q mix with few water and apply with help of cotton and report back after with feedback
1 person found this helpful
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Is nipple discharge 7 days beforehand of menstrual beginning normal?or a sign of breast cancer?i m also having a lump like feeling in one of the breast.I m very afraid please help.

MD - Oncology
Oncologist, Hubli-Dharwad
Nipple discgharge periodically with menstruation may not be a cancer it may be fibroadenoma, but do a mamograpy to be sure and if require FNAC of the lump instead of sitting at home and getting worried, there are treatments available for cancers
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I am 23 years old. My stomach is like family pack, it is increasing, what should I do? I am going for jogging everyday for 10km. Do exercises by seeing in Internet. What should I do more to reduce?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old. My stomach is like family pack, it is increasing, what should I do? I am going for jogging everyda...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Hi. I am 25 years old. I have one small patch on my hairs. I want to transplant and want hairs on that patch. Please suggest me how can I transplant.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , having a defined bald patch on the scalp might be because of alopecia. Will you please send me a picture of that patch? because alopecia is curable and in that case, hair will grow naturally. No need for transplant.
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I'm 22 yeas old, I am early tired for every work on in every just a 10 or 15 min.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, includ protein rich food and fruits and vegetables in your diet. No drink before meals. Drink more water in a day. You are weak you should take proper diet you take 5 meals in a day. Take small and frequent meals.
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My mother is suffering with pain in head. Symptoms of migraine appears. Please give your perception.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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I am 19 years old. I have kneeache problem since one year. Tell me what should I do?

BHMS
Homeopath, Raebareli
I am 19 years old. I have kneeache problem since one year. Tell me what should I do?
Please do an x-ray of the affected area. Take Mag phos 12x - twice daily and additional dose for pain when required. For further queries get back to me.
1 person found this helpful
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Whether kissing has benefit only on cheek or it is equally beneficial in any other part of the body? What should be the time length of kissing for maximum calorie burning and stress relief and control of blood pressure.

BAMS, MD - Medicine
Ayurveda, Bareilly
Whether kissing has benefit only on cheek or it is equally beneficial in any other part of the body? What should be t...
During kissing hormones secretion causes great excitement which warms the body also fast breathing enhance the oxygen supply which further causes more more oxidation of glucose. A five mnt. Kissing causes a lot of energy production.
3 people found this helpful
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